Today I’m going to show you the loot I picked up from the farmers’ market last week: sixteen varieties of potatoes. Meat’s best friend, the potato, is changing it up to meet the needs of health-driven consumers. Purple sweet potatoes are a type that has a light purple skin and a deep purple flesh. Purple potatoes, also known as Peruvian purple potatoes, have naturally purple or deep blue skin and flesh, and are unusually high in antioxidants which makes them super healthful. In some cases, their flesh can be even darker than the skin. Description/Taste Purple potatoes range in size and are oblong to round in shape, averaging 10-15 centimeters in diameter depending on the variety. "Yams are starchy tubers that have an almost black bark-like skin and white, purple or reddish flesh and come in many varieties . Apartment Therapy is full of ideas for creating a warm, beautiful, healthy home. Incredibly satisfying. The purple root vegetable has purple skin and purple … This sweet potato gets its name because of its deep red or purple skin, and it is perfect for any recipe that calls for grated or mashed sweet potatoes, including bread, cakes, and many other desserts. The coloured skin and flesh varieties contain higher levels of phytonutrients. In heavier clay soil, use mulch to protect developing tubers that rise to the surface. You will find that it takes roughly the same amount of times as the golden skin potatoes … 1 pound purple sweet potatoes, peeled and cut into 2-inch cubes One (13.5-ounce can) or carton organic coconut milk Preparation Steam potatoes for … The current Aust. And the purple skin and flesh are exceptionally high in antioxidant anthocyanins – great for your health. Like other varieties, purple potatoes are high in potassium, and they are similar to the Russet potato in calories, protein, and carbs. Norland Red (all-purpose) Red skin and moist, creamy white flesh that holds up well when cooked. Some are common varieties and available from farmers in many potato-growing regions. Note–all blue and purple Peruvian varieties have higher starch content and a floury texture Flavor: earthy, nutty, low sugar content Preferred Uses: roasting, grilling, salads, baking. "Orange-fleshed sweet potatoes contain more beta-carotene, which your body can turn into vitamin A." Their name comes from the Japanese word for purple because of the color of their skin. Purple potatoes are the eye-catching gems of the potato aisle. Their flesh may appear white or may reflect the color of the skin. She co-founded the site in 2005 and has since written three cookbooks. Here are 7 surprising health benefits of purple yam, including how it differs from taro root. Slice, dice or bake whole, just like potatoes. They are ideal baking potatoes and are also good fried and mashed. How Many Types of Potatoes are There? There are several types of the purple potato including the Purple Majesty, Purple Viking and Purple Peruvian varieties. Purple potatoes, botanically classified as Solanum tuberosum, is a general name encompassing dozens of heirloom and conventional varieties including Purple Peruvian, All Blue, Congo, Vitilette, and Purple Majesty. 3- Meanwhile, grab 2 to 3 Here are possible varieties: Peruvian Purple – fingerling; purple throughout. Native to South America, purple potatoes got their name due to their deep purple skin and flesh. Style & Culture See all Style & Culture . 2- Place it on the stove until it boils. Steaming and baking will ensure it keeps its color best. Dry and mealy when baked, these potatoes are good for mashing and other cooked potato dishes. Each of these varieties fit into one of seven potato type categories: russet, red, white, yellow, blue/purple, fingerling and petite. Baked, mashed, fried, or shredded into potato pancakes. Potatoes are naturally high in potassium, which can help lower blood pressure, and purple potatoes are also high in healthy antioxidants. The purple skin sweet potatoes generally takes shorter time to boil in water that the white skin ones. Potatoes are occasionally referred to as Irish potatoes or white potatoes in the United States, to distinguish them from sweet potatoes. Thyme from my herb garden. ), What People Want from a Healer in the Midst of a Pandemic, A Middle School Math Teacher Planning Lessons and Lunch, The Columbus, OH-based Forager Who's Become a TikTok Star, A Food Justice Advocate and Mother Talks Breastfeeding and Herb Gardens, Bryant Terry's Sautéed Cabbage and Roasted Potatoes, Vivian Howard's Baked Pimento Cheese and Sausage. Great mashed, boiled for salads, fried… you name it. For Judy Kilpatrick, gardening is the best mental health therapy of all. Plant Names A-Z Style & Culture. Before European settlement, taewa was a staple food crop for Māori. Jewel Yam (starchy) Actually a sweet potato, not a true jam, this is the most commonly found market sweet potato. However, they weren’t properly introduced to the U.S. market before the 1980s, when L.A. health nuts … Native to South America, purple potatoes got their name due to their deep purple skin and flesh. They're great for mashing, baking, boiling, steaming, potato salads, casseroles or gratins, and worst for soups. Purple potatoes cook much like regular potatoes, since you can boil, mash, bake, or roast them. let you add color to the menu and additional nutrients to your diet. Plant them in loam or sandy soil enriched with organic matter. Best roasted or boiled whole. Like all potatoes, purple potatoes may be large bakers, small round tubers or fingerlings. Potatoes are the third most grown crop after rice and wheat/maize but need the least amount of water to grow. Japanese Sweet Potato (starchy) This variety has a pink to purple skin with white flesh. Its flavor is sweet and nutty. Its origin is Laloki, Papua New Guinea. Cultivar. The boniato or tropical sweet potato, (Ipomoea batatas), also known as batatas or camote, is a member of the morning glory family. The texture is smooth and moist and the flavor is sweet and nutty. Starchy potatoes are great for baking and frying. Purple Potatoes are Rich in Antioxidant Phytochemicals. Great boiled for potato salad, or whizzed into a soup. Generally a little harder to find than other types of sweet potatoes, purple sweet potatoes can be prepared in a number of different ways. Purple potatoes can also be heart healthy. Mulch protects growing the tubers from sunscald. A favorite among chefs. LaRette (waxy) These are little fingerling-shaped potatoes with a silky texture and a nutty flavor. Great baked or roasted. https://www.today.com/recipes/steamed-purple-sweet-potatoes-recipe-t169092 Rose Finn Apple(waxy) This is an heirloom fingerling with a pink, often knobby skin with golden buttery yellow flesh. Purple potatoes, also known as Peruvian purple potatoes, have naturally purple or deep blue skin and flesh, and are unusually high in antioxidants which makes them super healthful. Origin. The purple color comes from anthocyanin pigments. Stokes Purple Sweet Potatoes SKIN – Deep purple. These pretty tubers, rich in Vitamin C and anthocyanins, will add color, taste, and interest to your family meals. NUTRITION – Data from Whole Foods. See recipes for Purple Sweet Potato Gnocchi with Sage Brown Butter too. 1- Take a medium sized pot and fill it with water. The purple potatoes’ skin, particularly, contain clogenik acid to kill and prevent cancer cells growth. in Columbia and Peru. Although all forms of the sweet potato originated in Central America, the boniato was cultivated as early as 1000 B.C. They are full of flavour and can be boiled, baked, mashed, roasted or fried. They are best baked, boiled, roasted or mashed gently. I’m going to check out your Got a tip, kitchen tour, or other story our readers should see? Stokes purple sweet potatoes are one of the most popular purple cultivars. Pick a peck of perfectly purple potatoes. Serving Size: 1 cup (150g) Calories: 116; Fat: 0.14g; Carbohydrates: 26g (3.2g fiber) Protein: 3%; Vitamin A: 0%* Vitamin C: 50%* Calcium: 2%* Iron: 6%* Potassium: 638mg (18%*) Vitamin B6: 22%* Japanese Sweet Potatoes. Garlic, cilantro, and thyme add extra flavor. Taewa (or rīwai) is a collective name for the varieties of potatoes (Solanum tuberosum) cultivated by Māori. 100g (3.5oz) has only 76 calories and 80.13% water, 1.37% protein, 17.72% carbohydrates (2.5% Fibre 2.5% and 5.74% Sugar. Purple Flesh, Purple Skin "All Blue" is the most commonly marketed purple potato, and is increasingly available in supermarkets. France. White potatoes are any type of potato that has a white skin, like Kennebec. Purple yams, also known as ube, are nutritious root vegetables that may offer several health benefits. Purple potatoes are vibrant, versatile and nutritious, making them a must-have for any seasoned spud-lover. Common Name: Sweet potato, (or kumara in NZ) Origins: ... Has a red purple skin, with bright, white flesh including occasional purple areas. Although potatoes have a reputation of causing weight gain, studies show that the type of potato you choose and how the potato is prepared could make a difference. Purple Majesty – very deep purple. All potatoes originated in Bolivia and southern Peru and all of today’s varieties can be genetically traced back to these two south American Countries. The edible tuber has a rough skin that is difficult to peel but readily softened by heating. Kennebec (all-purpose) This is a large potato with tan skin and white flesh. How Many Types of Potatoes are There? Hannah Sweet Potato (starchy) Very much like a Jewel potato, but with lighter skin and flesh. Current Facts. South American purple potatoes make this roasted purple potatoes dish as colorful as it is delicious. You can cook a purple sweet potato the same way you would an orange one. 'Vitelotte'. Cultivation. Violette potato TASTE – Not very sweet, and pretty dry inside. Serving Size: 1 cup (150g) Calories: 116 Fat: 0.14g Protein: 3% Murasaki sweet potatoes have a The skin is very thin, so there is no need to peel them. Available from late August through late spring, the Stokes Purple® sweet potatoes, with a purple-tinted skin and bold purple flesh, have a drier, denser texture, and better-balanced sweetness than their orange counterparts. Since they have a peculiar aspect recipes prepared with them are going to have very distinctive appearance. The sweet potato emoji is actually a Murasaki! Unlike some other purple potato varieties, these potatoes retain their purple color during cooking. The majority of the vegetable is composed of a much softer substance known as the "meat". "Michigan Purple" is a medium-season potato with smooth purple skin and bright white flesh. And you should keep the skin on the get the most benefits. Purple Majesty (all-purpose) Oblong potatoes with very dark purple skin and purple moist, firm flesh. It has a dry texture, but holds its shape well, so it’s best baked and drizzled with butter or olive oil, or boiled/steamed for a potato salad. They are also a good source of vitamin C and contain dietary fibre and potassium at dietary significant levels. By the 1800s, it had also become an important commercial crop, playing a key role in the introduction of Māori to European economics. Second most popular, with around 8% of sales. Purple potatoes, sometimes referred to as blue potatoes, are a type of potato which are native to South America. The compact plants mature in 90 to 100 days, producing potatoes with good storage quality. For the Dijon, I used the brand Koops. They work well in dishes like soups, stews, potato salad and scalloped potatoes where you would need to boil, slice, or roast. It has been cultivated in France at least since the early 19th century. Here are some potatoes I picked up last week at the Union Square Greenmarket. Purple Skin Sweet Potato myfavouritepastime.com Nutrition of boiled potato without salt. These ever-so-delicious potatoes are purple through and through-with wine-dark skins and succulent purple flesh. Sweet potatoes that have brown, red-orange, or white skin with orange or white flesh are native to Colombia and southern Central America. Supercharging meals is as easy as adding Australian Sweet Potatoes. It is a great potato for roasting. Purple potatoes mashed As you can see in the image above, these mashed potatoes have a very light purple color. They are best roasted, baked, in soups and mixed into potato salads. The skin of a white or yellow yam from Africa is typically rough, fibrous and dark brown. While very similar to their white grocery store counterparts, these potatoes exhibit a beautiful purple colored skin and flesh. Today, they are widely grown in Hawaii and exported to the United States mainland where they are popular with Asian and Latin… Purple Category: WSPF White skin, with white and purple flesh. A 2012 study published in the Journal of Agricultural and Food Chemistry found that they can help lower blood pressure and lower the risk of heart disease and stroke.. Purple potatoes are usually smaller than regular potatoes. "Blue Tomcat," a late-maturing potato with blue flesh and dark blue skin, has oblong tubers. Yukon Gold (all-purpose) Golden inside, rough brown skin. Most stores have purple potatoes as a part of their regular ordering. Purple potatoes (Solanum tuberosum spp.) Cooked 'Vitelotte' potatoes, peeled and unpeeled. Purple potatoes were first transported to Europe in the 1500s, when Spanish sailors realized they could be used to cure scurvy (due to their high vitamin C content).. Purple Viking – snow-white flesh and true purple skin with pink or red splashes. Can be boiled for potato salads as well as roasted, mashed, baked. The purple or blue violet potato also fits into what has been called vitelotte, although it’s not necessarily violet in color. They're meaty, slightly sweet and buttery, and have a creamy and moist texture. French Fingerling (waxy) Pink skins and yellow flesh. properties. Austrian Crescent (waxy) This is an heirloom variety with yellowish, tan smooth skin and very light yellow flesh. Try this Purple Potato Salad from Kimberly Snyder. Best boiled or roasted. And where do yams come in? Sara Kate is the founding editor of The Kitchn. Nova Skin Gallery - Minecraft Skins from NovaSkin Editor explore origin 0 Base skins used to create this skin find derivations Skins created based on this one Find skins like this: almost equal very similar quite similar - Skins that look like this but with minor edits Many grocery stores only sell the orange potatoes, but you’ll often find the other types at Asian markets. Purple Potato Varieties. purple Peruvian potato blue potato black potato Wikipedia Article About Purple potato on Wikipedia Potatoes' skins come in the colors brown, yellow, pink, red, and purple (sometimes called "blue"). The Purple Potato. Potatoes come in many colors: red, russet, gold, even purple. TASTE – Not very sweet, and pretty dry inside. FLESH – Deep purple. Not only are sweet potatoes full of goodness, they’re also incredibly versatile and delicious. These 7 easy purple potato recipes will make you a fan of this superior spud. Red Rascal potatoes have dark red skin, clean white flesh and an oval shape. Learn more about the characteristics and cooking recommendations for each type of potato below. They have a dark purple skin often resembling a black potato. There are more than 200 varieties of potatoes sold throughout the United States. Purple yams are similar to sweet potatoes and are known by several names, including violet yams, ubes, and water yams. Can an Ordinary Potato Be Planted for a Crop? Purple Potatoes. Florence Fabricant of The New York Times describes "Peter Wilcox" as "cloaked in deep purple and lined in gold," and recommends this potato for roasting, boiling and frying. Red Thumb (waxy) Fingerling with a bright red skin and pink flesh. Small Purple Congos are delicious lightly steamed Potatoes aren’t my favourite vegetable, but I adore pasta so this year made a large batch of gnocchi with 4.5 kg of the largest tubers. It has an earthy flavor and is great boiled, grilled, sauteed, deep fried, and served in salads. The Ultimate List of Thanksgiving Recipes (180+ Options! ROYAL BLUE: An oval-shaped all-rounder with purple skin and yellow flesh that makes wonderful mash, great roast potatoes and chips and is a versatile potato suitable for all cooking purposes. They will work for most potato dishes. Red Gold (all-purpose) These are medium sized tan and red skinned potatoes with golden flesh. They’ll either appear a solid purple throughout, or show up with a marbled white and purple appearance. Idaho is known mostly for their Russet potatoes. There is usually a little pinkish ring right under the skin. The sweet potato emoji is actually a Murasaki! This substance ranges in color from white or yellow to purple or pink in mature yams. The farmer suggested serving them boiled, sliced and topped with butter and herbs. Solanum tuberosum. Purple potatoes have four times as many antioxidants as Russet potatoes. Type “Sweetpotato Recipes” into Others are rare varieties. "All Blue" is the purple potato used to make one brand of purple potato chips. Description: Long and tapered edible tuberous root , smooth skin with color ranges between yellow, orange, red, brown, purple, and beige. Purple Potatoes Nutrition Facts. I wasn’t able to find 100% purple potatoes, so I got a bag of variety potatoes, that happened to include purple. It keeps its color when cooked and is high in antioxidants. All Blue (all-purpose) This potato is truly blue both inside and out. These have been exposed to too much light and have developed the toxin ‘solanine’ which can cause some nasty conditions like cramping, headaches, diarrhea, and fever. They are best roasted, baked, in soups and mixed into potato salads. It is extremely popular in South Florida, especially among Hispanics. Vines of this purple potato produce large, oblong potatoes with purple skin and flesh, with a light-colored layer just inside the skin. The flesh contains plenty of vitamins and minerals too! Because of their starch, they don’t hold together very well when cooked, but they are are fluffy and absorbent, perfect for butter on a baked potato or the oil in a fryer. "Purple Viking" produces large, round potatoes with moist, firm flesh. The skin can be left on (scrub well) or peeled. The skins vary in color from dark brown to light pink. Epidemiological evidence indicates health benefits from anthocyanin include improved eyesight and circulatory system function, benefits for diabetics, and anti-inflammatory, antiviral and antimicrobial activity, according to Ronald E. Wrolstad of the Linus Pauling Institute. Waxy potatoes have a smoother, more waxy texture so they hold their shape while cooking. Yams (often mislabeled as sweet potatoes in the grocery store) are a starchy, dry vegetable that originated in Africa and Asia. By Dominic and Margaret (Jolimont) Botanical name: Ipomoea batatas family Convolulaceae Common Name: Sweet potato, (or kumara in NZ) Origins: From tropical regions of America, but they spread from there. All-purpose potatoes have a less starch than starchy potatoes, but not so much that they completely fall apart when cooked. They can be grilled, steamed or baked. Adirondack Blue potatoes have purple skin and bright blue-purple flesh that fades to a shade of blue when mashed, and deepens in shade when roasted. It keeps its color when cooked and is high in antioxidants. They have a taste very similar to the more common orange sweet potatoes but are generally believed to have more potent antioxidant properties. Purple Majesty (all-purpose) Oblong potatoes with very dark purple skin and purple moist, firm flesh. She is most recently the co-author of The Kitchn Cookbook, to be published in October 2014 by Clarkson Potter. "Purple Majesty" produces oblong, medium-season potatoes. The skin contains nutrients but it’s a produce myth that ALL the nutrients are found in a potato’s skin. Appearance: small to medium-size; oblong to fingerling; deep purple, blue or slightly red skin; blue, purple lavender, pink or white flesh Texture: moist; firm flesh. Purple potatoes are grown in both domestic and commercial capacities and have recently increased in popularity due to a market shift for antioxidant-rich foods. "Peter Wilcox" is a round to oblong potato that matures early to mid-season. And you should keep the skin on the get the most benefits. Serve as a vegetable with roasts, mash on own or add to potatoes. Tubers are generally produced above the potato set planted in the ground. Their unique colors come from natural anthocyanin pigments; some Peruvian potatoes are naturally purple, while others are bred for deeper shades. If you think that the outside of the potatoes is strange; the interior will make you even more curious. They have a taste very similar to the more common orange sweet potatoes but are generally believed to have more potent antioxidant properties. Tubers are round to oblong. You can use these varieties of purple tubers to make purple mash, chips, fries, baked potatoes, or in salads. They are decent mashed, but care must be taken not to over work them, else you’ll have a gluey mess. "Purple Eyes" has cream-colored skin with deep-purple eyes, and the flesh is cream-colored. Posted on September 23, 2016 • 19221 VIEWS . Combining her interests in both of these fields, Kilpatrick is a professional flower grower and a practicing, licensed mental health therapist. Yesterday I started us on a potato journey with a post about how to select the right kind of potato. It is best in potato salads, but also great boiled, steamed and roasted. NUTRITION – Data from Whole Foods. These potatoes have many uses and a striking purple color that can brighten up any dish. Master Gardeners Santa Clara County: Digging for Gold -- or Purple -- Potatoes, Oregon State University Extension Service: OSU Recommends Colorful Potatoes for Home Gardens, University of California at Davis -- Vegetable Research and Information Center: Speciality Potatoes, United States Department of Agriculture: Colorful Potatoes Offer Nutrition, Variety, U.S. Department of Health and Human Services: Potatoes May Be Good for the Heart After All, Study Says, Oregon State University: The Linus Pauling Institute: The Possible Health Benefits of Anthocyanin Pigments and Polyphenolics, Park Seed Company: Viking Purple Potato Plant. Cooking with Purple Potatoes. FLESH – Deep purple. SKIN – Purple … SKIN – Deep purple. Maturity is early to medium season. Nova Skin Gallery - Minecraft Skins from NovaSkin Editor explore origin 0 Base skins used to create this skin find derivations Skins created based on this one Find skins like this: almost equal very similar quite similar - Skins that look like this but with minor edits Murasaki sweet potatoes have a sweet taste with notes of brown sugar and vanilla, and a very starchy, moist texture, making them good sweet potatoes for baked goods. 28. "Purple Eyes," like other potatoes, are heavy feeders with a 12-inch-deep root system. They have an earthy, rich and nutty flavor, and a firm, creamy and apple-like texture. Double digging or cultivating soil in preparation for potato planting ensures a deep, loose root run. The history of the purple potato goes back to what’s known as the purple Peruvian, which is an heirloom fingerling potato. After Columbus' discoveries, they were brought to Asia, and varieties with white skin and speckled pale purple flesh were developed on the Japanese island of Okinawa. Purple Peruvians are brightly colored fingerling potatoes with deep purple skin and flesh. "Purple Pelisse" is a medium-season potato used for fingerlings. 76 homemade recipes for purple sweet potatoes from the biggest global cooking community! Purple potatoes are usually smaller than regular potatoes. They're best for baking, roasting, boiling, potato salads, casseroles Delta Blues have purple skins and a fine-textured blue skin; the Peruvian Blue is a striking purple with a matching deep-colored flesh; and the smallest Blue Shetland variety showcases perfect purple rings throughout its exceptional cream-colored interior. Description/Taste Russet (starchy) This is the potato most people have fixed in their minds as the classic potato. This heirloom fingerling has smooth skin and yellow flesh. Just as there are a variety of healthier protein choices these days, there’s a crop of new healthier potatoes showing up that you may want to try. [15] The name spud for a small potato comes from the digging of soil (or a hole) prior to the planting of potatoes. Purple potatoes are a type of potato popular in South America, with their origins in Peru and Bolivia. Due to its intense purple skin and deep purple flesh, you could be mistaken for thinking that this long plump root is a beet. Purple sweet potatoes are a type that has a light purple skin and a deep purple flesh. Sauté, barbecue, fry or microwave. This is the time of year when potatoes are rolling into the markets. Roasted, mashed, steamed, barbequed, baked, or … They were discovered in the Swiss Alps by French Farmer named Jean Pierre Clot. There are more than 200 varieties of potatoes sold throughout the United States. Such a potato also will have a bitter flavor. Each of these varieties fit into one of seven potato type categories: russet, red, white, yellow, blue/purple Take it as a loose guide, and a colorful tour of the spuds of the NYC area. Purple Viking potatoes are small in size with dark purple skin and white flesh. Certain varieties of purple potatoes have purple skin with lighter-colored flesh. There are several types of the purple potato including the Purple Majesty, Purple Viking and Purple Peruvian varieties. A note on potato safety: avoid potatoes with a green-tint to the skin. It is good grilled, sautéed, fried, roasted whole or steamed for potato salads. It holds together well in boiling water as well. Qualities: Oval shape, dark red skin, clean white flesh Ideal Use: If you cannot find them in your produce section kindly ask for the produce manager. The Purple Skin Sweet Potato. Stokes Purple Sweet Potatoes. If you’re wondering what this looks like—check your phone! Remember that potatoes fall into three basic categories: starchy, waxy, and those in-between which are referred to as all-purpose. The purple skin sweet potato has a purple skin and white flesh. "All Blue" is the most commonly marketed purple potato, and is increasingly available in supermarkets. Purple skin and purple flesh In terms of taste, the orange sweet potatoes are softer and sweeter; the other varieties are drier and starchier. A graduate of East Carolina University, Kilpatrick writes for national and regional publications. in calories, protein, and carbs. The potatoes also have inhibitor protace in strong dose which is being the amazing extract to reduce the risk of cancer cells growth. Like potatoes, purple potatoes (taewa - riwai) are a good source of carbohydrate and for this reason provide energy and keep you full for longer. Vitelotte, (also called Vitelotte noire, Négresse or Truffe de Chine ), is a gourmet French variety of blue-violet potato. Adirondack varieties of purple potatoes are oval or pear-shaped and their skin and flesh have a blue-purple color. © Copyright 2020 Hearst Communications, Inc. Purple potatoes shouldn’t be hard to find in the supermarket. "Brigus," good for baking and fries, is a medium-season potato with cream to light-yellow flesh and purple skin. If you’re wondering what this looks like—check your phone! Russian Banana (waxy) This potato has a pale yellow skin with rich yellow flesh and a firm texture. industry standard of purple-fleshed cultivar. Their name comes from the Japanese word for purple because of the color of their skin. `` Brigus, '' like other potatoes, purple skin and flesh contain. Amount of water to grow, the potato, and thyme add extra flavor skin! Purple through and through-with wine-dark skins and succulent purple flesh with water smoother, more waxy texture so they their! A purple skin sweet potato, and purple moist, firm flesh produce section kindly ask for produce. 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