Add the prepped asparagus to the boiling water, bring the water back to a boil, cook for about thirty seconds and then drain. Asparagus spears are done when the stalks are pliable, … Create a free account to save your favourites recipes and articles! Lightly peel the remaining stalks (not always necessary, but more of a personal preference). This is the cooking time that I recommend in the recipe below, but you’ll want to adjust accordingly if your asparagus is extra small or extra large! Seriously, love roasted asparagus, BUT I’m making a batch for a friend who’s having 12 people over for Beef Tenderloin. Get inspired to make your porch your new favorite living space with these ideas designed to add a refined look to any outdoor space. Please DO NOT COPY/PASTE recipe instructions to social media or websites. A delicious, easy and nutritious dinner easy enough for a weeknight dinner but also company worthy. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! I was in the middle of a kitchen remodel when everyone was locked down. All can be made in 45 minutes or less. I’ve pinned the recipe to make again later in the week. Love garlic powder on it too! Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. I will definitely cook it again! Place asparagus in a large plastic bag. If you are keeping everything in a single layer, then you can use the same cook time range (12-20 minutes). This is a great help. I will definitely make the asparagus again. Serve. You can also find more vegetarian recipes in the recipe index here. All my cabinets are gone so it’s all sitting on metal shelving until the workers return. Chop off the woody, tough ends before cooking. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. If so what is the surefired way? Here, get our best grilling recipes for everything from fish and meat to pizza and oysters. Roasting: Place asparagus on a baking sheet coated with nonstick cooking spray and roast in a preheated 450-degree oven for about 10-15 minutes, depending on thickness of the spears. RECIPE TIPS + VIDEO in the post above, nutrition info + recipe notes below! Line baking pan with foil 2. Wholesome Yum is a keto low carb blog. This recipe was simple & easy! Thank you! Preheat your oven to 450°F and lay the asparagus out on an aluminum foil-lined baking sheet. Posted February 27, 2019 in categories: Keto Low Carb Recipe Videos Keto Low Carb Side Dishes & Veggies, Your email address will not be published. Line a baking sheet with foil. ), How To Cook Top Sirloin Steak In The Oven, Low Carb Keto Cheese Taco Shells - Fast, Easy & Crispy, Healthy Asparagus Stuffed Chicken Breast Recipe with Provolone, The Best, Easy Crispy Oven Baked Chicken Thighs Recipe, How To Bake Spaghetti Squash in the Oven (Whole or Cut in Half). Cook asparagus 6-inches away from the upper heating element in the oven. Wash asparagus and trim off tough ends. If you make the roasted asparagus ahead of time, simply store in an airtight container in the refrigerator. The process for how to roast asparagus in the oven is super easy! The recipe card is below! The process is hands-off, easy, and fast. I’d recommend just prepping it on the sheet pan with the oil, etc, cover, and roast in the oven the day-of. Bake 12 minutes at 450°F. Thank you! I can’t guarantee that you’ll have any leftovers though, this asparagus goes quick at our house and rarely even makes it into the refrigerator. Is this doable? Martha Stewart may receive compensation when you click through and purchase from links contained on The asparagus should be lined up next to one another to ensure even cooking. Can’t wait for asparagus season to begin! Pinning to make this spring! We love oven baked asparagus! We get big juicy Michigan asparagus around May here so abundantly and I can’t wait to get this into the oven! Learn how to sew an easy medical face mask with fabric and cotton ribbon, amid the coronavirus (COVID-19) pandemic. I cook my asparagus this way too and it always turns out amazing! Here is how it looks when it’s done. Oil a baking sheet or a baking dish large enough to hold the … YAY, YOU'RE IN! This is the way I cook my asparagus so easy and come out perfect. Will be making this again soon! The ingredients needed to prepare baked asparagus : You need 2 lb fresh asparagus; Provide 2 Tbsps. You can’t go wrong either way, but I prefer it warm. Enter to Win $10,000 to Makeover Your Home! Hi Karen, Asparagus is fine to reheat as leftovers but if you’re having a large dinner for friends/family, I think it’s best fresh. © Copyright 2020 Meredith Corporation. Thank you for all the great tips! It’s a great option to switch up the cooking technique, but in this baked asparagus recipe, we’re not peeling it! Love this easy method to make asparagus and we use it all the time! Trim off the tough, thick end of each stalk (in larger stalks this tough end may extend higher than on thin stalks). Click on the times in the instructions below to start a kitchen timer while you cook. Drizzle half the olive oil over the asparagus, seal the bag and shake until asparagus is coated evenly with the olive oil. Home / Recipe Index / Keto Low Carb Side Dishes & Veggies / How To Cook Asparagus in the Oven – Fast & Easy. I love asparagus in the oven! Thanks a lot. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. This is my all time favorite way to cook asparagus! Fill a large pot about halfway with water. The cooking time for asparagus in the oven varies based on the temperature and the size of the asparagus, but a good rule of thumb is that medium-sized asparagus stalks will take about 12-15 minutes in a 400 degree oven. It never fails – roasting it in the oven makes it sooo flavorful and perfect in texture! Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! ), Bacon Wrapped Asparagus Recipe in the Oven, How To Cook Bacon in the Oven (The Best Way! Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! Gotta make it tonight! Preheat oven to 450 degrees. Sign up to save your favorite keto recipes and articles for free! On a rimmed baking sheet, toss asparagus with olive oil; season with coarse salt and ground pepper. ... with the remaining buttered crumbs. After the asparagus is roasts, squeeze some fresh lemon juice on top. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. Preheat the oven to 400 degrees. BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. These easy keto recipes are sugar-free, LCHF, and often paleo. Preheat oven to 425 degrees. How To Cook Asparagus in the Oven – Fast & Easy, asparagus, roasted vegetables, vegetables, vegetarian. All the essential dishes are here, just on a smaller scale. This is also our go to veggie for weekdays because it is fast and easy. By: Crystal / Updated on: July 22, 2020 / Post may contain affiliate links disclosure policy This post and photos may contain Amazon or other affiliate links. Rearrange in a single layer. We try to be accurate, but feel free to make your own calculations. (Please don’t steam it!). … The asparagus looks perfect and sounds so good with the bit of garlic and olive oil. SO helpful! Place the asparagus on the sheet and drizzle with 1 to 2 teaspoons olive oil, just enough to lightly … But I’ve also been known to snack on it directly from the pan – it’s that good! Roast asparagus for 15 minutes (or more if needed), until fully heated and slightly browned. Hands-down favorite oven method for asparagus! I tried this last night and it was great. Great recipe! If you are creating a second layer of asparagus, it will take longer to roast (possibly another 10 minutes or so). Welcome guests to your home this autumn with rustic gourd garlands, decorated pumpkins, and wreaths and centerpieces made from foraged materials. (Learn about net carbs here.) Then try our go-to menu. This post may contain affiliate links, which help keep this content free. Easy asparagus recipes like this one make a great low carb side dish to meals like: These dinners also go well with cauliflower rice if you want a heartier side to add to the asparagus. This is one of my favorite vegetable side dishes to eat. Preheat oven to 450 degrees F. Wash asparagus and pat dry. Back-To-Basics: How To Roast Asparagus Without Oil AKA Dry Roasted Asparagus. Roasted Asparagus Ideas and Variations. Pan-Roasted Asparagus. You can either snap it off with your hands, cut it with a chef’s knife or peel it with a vegetable peeler. I served the Oven Roasted Asparagus with the Easy Baked Fish Fillets and quinoa. Defs saving this so I can refer back to it later in the week again! When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes. allisonx Rating: 5 stars 05/12/2009. Keep everything from your countertops to your dining room chairs germ-free. Click underlined ingredients to buy them! I am so happy we are already on asparagus season. . You likely wash your hands several times a day, but are you doing so effectively? YUMM! I love asparagus so much but I never know the best way to cook it. The perfect easy side dish! Rinse and drain the asparagus then snap off the tough ends where they break naturally. Use your hands to toss and turn the pieces, so that they are evenly coated in oil and seasoning. The only thing I did differently was use parchment paper on my baking sheet. Preheat oven to 450° F. If oven is in use at a different temperature, wait until food being cooked is finished, raise the heat and roast the asparagus so that it can be served immediately--it will only take about 10 minutes. Baking, sometimes referred to as roasting asparagus, is relatively easy and makes for a tasty side dish. But, you do want to trim the end off of the asparagus stalk, as it’s very tough, woody, and inedible. I never knew how much I liked asparagus … At times cooks are disappointed by how the asparagus turns out baked but this typically has more to do with how fresh the vegetable was when it was purchased and is not a reflection of the baking technique. Easy Baked Asparagus Recipe: How to Bake Asparagus in the Oven I guess it makes sense though, I love every other veggie roasted, why not asparagus? This recipe is great! Preheat the oven to 400 degrees F (204 degrees C). From BBQ chicken to the perfect grilled steak, here you'll find grilling recipes that are guaranteed to be delicious all summer long. A step-by-step guide for how to cook asparagus in the oven! I love asparagus and love even more that it’s easy to grill in the oven! Just cut them into bite-sized pieces! Serving size in recipe notes above. I’m actually very happy with my counter oven/broiler. Drain asparagus well. I made this recipe tonight and my boyfriend and I both loved it. As an Amazon Associate, I earn from qualifying purchases. unsalted butter; Get 2 Tbsps. Preheat a charcoal, gas, or electric grill for medium heat. I loved this easy method to cook asparagus. 18 Fall Centerpieces That Will Elevate Your Table, The Perfect Thanksgiving Dinner Menu for Your Smaller Celebration, Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners, 16 of Our Best Fall Harvest Decorating Ideas for Your Home, The Best Front Porch Decorating Ideas for Every Month of the Year, How to Disinfect Your Kitchen and Your Food During the Coronavirus Outbreak, According to Experts, Your Guide to the Most Popular Fall Perennials, How to Wash Your Hands Properly, According to a Doctor, How to Plan a Beautiful, Meaningful Micro Wedding So That You Can Celebrate Your Postponed Nuptials Right Now, Six Ways to Take Care of Your Mental Health While You Work from Home. So good! I want to make them the day before so all she has to do is “reheat them” WITHOUT loosing the flavor or texture. Martha Stewart is part of the Meredith Home Group. If necessary, add only enough of the remaining olive oil to coat the asparagus. When i have time, i marinate for an hour in a plastic baggie the olive oil, garlic powder and grated parmesean cheese before roasting. Sooo…. Delicious custom keto meal plans to make keto easy... PLUS ad-free website access, dedicated keto support, free keto ebooks, and more! Sprinkle with some black pepper, parsley and chopped garlic cloves and brush with … Fold over both ends to create a seal. Click the links below to see the items used to make this recipe. Enter this step-by-step guide on how to cook asparagus in the oven. https://www.lifesambrosia.com/baked-asparagus-with-breadcrumbs-recipe Roasted Frozen Asparagus 6 Spears Frozen Asparagus (do not defrost) Olive Oil Kosher Salt Fresh ground pepper (this can be done in the toaster oven) Preheat oven to 425 degrees 1. Drizzle veggies lightly with oil, then sprinkle with desired seasonings. Trim tough ends from asparagus. The asparagus gets golden and the tips get a little crunchy (my favorite part) while the stalk is perfectly tender. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. We lovvve fresh asparagus baked in the oven during winter! Enjoy! Please ensure Safari reader mode is OFF to view ingredients. If you love it as much as we do, it’s bound to become a staple in your house. It’s time to learn the best way to bake asparagus! Yum, Isn’t it amazing how the simplest recipes are often the best? Sprinkle with sea salt, black pepper and garlic powder, if using. Heat oven to 450 degrees F. Spread frozen asparagus in a single layer on a parchment-lined sheet pan. I bake mine at 350 degrees for 10-12 minutes, depending on the thickness of the asparagus. ), vegetarian recipes in the recipe index here. Hi Fred, This one is vegetarian! Thanks for sharing your tips on cooking it in the oven. Spread in an even layer. Make sure each piece touches the pan: Then, just roast the asparagus in the oven until it’s crisp-tender. Then I roast the asparagus in a 400 degree oven for 10 minutes. Prep the asparagus by trimming the tough ends by bending them where they break and then cutting the remaining stalks into 2-inch lengths. Melt 1 stick butter. Read More. Just made it last night to go with our chicken dinner. Broil until the asparagus are lightly browned and tender, 8 to 10 minutes. I have never tried to bake the whole asparagus in the oven and those instructions are just up to the point. Thank you so much! Sprinkle with paprika. To determine asparagus cooking time in the oven, you need to consider the size of the stalk because the asparagus bake time will vary depending on the size. Asparagus is one of my favourite side dishes – thanks for all the tips! Spread asparagus out on ungreased baking sheet. YUM! Add the asparagus and coat in the cooking fat. Love the addition of garlic powder too. This oven roasted baked asparagus recipe is ready in under 20 minutes, with basic ingredients. Grab your XL sheet pan and some fresh asparagus. Can you eat all of the asparagus except the woody end? I’ve never tried baking asparagus before. (Full disclosure). Explore the best in fall perennials and start planning your autumn garden's layout. Thanks for sharing the tools you use too; I love having good recommendations for things like that! Type your question or comment below, and click "Post Comment". Are you always looking for easy dinner sides like me? Thanks for the tips helped me cook it perfectly. Our fall-focused indoor and outdoor decorating ideas are guaranteed ways to make the perfect first impression when family and friends come calling on Thanksgiving—or any day during the season. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. Get 50 classic, easy keto recipes for your holiday table this year, including main dishes, sides, desserts, and more! Heat a large saute pan over medium-high heat with olive oil and butter. After making asparagus this way, I’ll never make it another way again! Transfer onto a large serving plate. Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. Fill a large bowl with cold water and a few ice cubes, then … If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. this link is to an external site that may or may not meet accessibility guidelines. Thanks for the tips. Required fields are marked *. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! Trim the woody ends from the asparagus, usually about 1 1/2 inches. Boil water in a medium-size saucepan. All Rights Reserved. I love roasting asparagus and sometimes make a sheet pan dinner with roasted asparagus, prawns and cherry tomatoes! Simply arrange the asparagus on a baking sheet, drizzle with some olive oil, and sprinkle with salt, pepper, and garlic powder if you’d like. Don't miss the VIDEO above - it's the easiest way to learn how to make Oven Roasted Asparagus! From which platforms to use and the best books to read, bibliophiles share their advice. PRO TIP: If you bend the asparagus gently, the part to cut off is the part that is so hard that it snaps off when bent. Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! I have a stovetop but not an oven (taken out). After the asparagus is roasts, top it with 1 ounce of shaved Parmesan. Sugar replacements by Wholesome Yum. By using this website, you agree to the Terms & Disclosures and Privacy Policy. It took 20 minutes. Arrange asparagus in a single layer on the baking sheet, all parallel. YES, also email me a printable keto food list (over 230 foods)! My method for the best way to cook asparagus in the oven is both super simple and super delicious! I love to use these the next day in a salad. Hi Marilyn, Yes! Registered trademark. How I love oven roasted asparagus – alas my kids are not fans so I haven’t made it in awhile. Serve immediately. You can eat it straight from the fridge, let it warm up to room temperature, or quickly heat it in the microwave or in a hot pan. It’s one of my favorite ways to make asparagus. So easy to serve a crowd this way and you’re so right, it never sticks around for long at my dinner table, either! Turned out delicious & yummy! This is my favorite way to cook/eat asparagus! Place on a baking tray and bake for 8 minutes. (You'll also get free recipes via email. I always get questions about freezing leftovers, but I would not recommend freezing this baked asparagus recipe! Thanks for these detailed instructions for baked asparagus. To determine asparagus cooking time in the oven, you need to consider the size of the stalk because the asparagus bake time will vary depending on the size. carb recipes, with 10 ingredients or less! Wrap foil around asparagus, leaving about 2" between the top and the asparagus. (Time will depend on thickness of asparagus.). Even my picky eaters love roasted asparagus. Now that you know what temp to cook asparagus in the oven…. Frozen asparagus is a tad mushy – I don’t recommend it. LOVE asparagus! Place the asparagus in a single layer on a cookie sheet, season with salt and pepper. I think this is the best way to roast asparagus because the cooking method is really easy (roasting is the best for simplicity) and the seasonings really basic, so that it goes with just about anything. I’ve always made asparagus on the stove, but after trying this, I’ll always make it in the oven! It’s fast and easy and while I may be biased, I think it’s the best way to cook asparagus! My low carb keto blog contains EASY, natural, keto & low If you have very thin stalks, check them around 7 … Tastes + acts like sugar! So quck and easy. I love the garlic powder – so yum! Thanks for such a complete guide of how to make asparagus! Getting dinner on the table can be a battle, and I’ve found that when I have a lot of low carb side dish ideas in my back pocket, it makes the process of dinner that much easier. So, let’s get to the baked asparagus recipe, shall we? Bake for 12-14 minutes for thick asparagus spears and 8-10 minutes for thin asparagus or until a paring knife (or a fork) inserted at the base of the largest spear meets little resistance. Drizzle extra virgin olive oil evenly over the top of the asparagus; I use about 1 tbsp of oil for each pound of asparagus. It's the best way to cook asparagus! It was so great! I am sooooo happy when asparagus is back in season. It has enough room to really bakes and roasts meat well, btw Its a Hamilton Beach #31127D, if anyone is thinking of getting one. I will try the Parmesan seasoning next time as Janet mentioned in her review below! I was forced to buy a small countertop oven – it is good quality as far as baking, but smaller, of course. So glad to try a new way! Love these tips! Spread the spears in a single layer on a baking sheet, drizzle with olive oil, sprinkle with the salt and pepper, and roll to coat thoroughly. https://www.marthastewart.com/340635/oven-roasted-asparagus This is going to save me time and efforts, comparing to cooking them on stove top. I think the time has come to give it another try. https://www.wholefoodsmarket.com/recipes/how-cook-roasted-asparagus Sprinkle with parmesan cheese, salt, and pepper, adjusting to your own preference. Do not thaw first! Serving size: 1/4 lb, or 1/4 of entire recipe. Also, instead of tossing the asparagus with the parmesan, I toss with all the other ingredients and lay in a single layer, then sprinkle the parmesan all over the top. Or, instead of using cooking spray, drizzle a little olive oil over the asparagus before roasting. Roast until asparagus is tender and cheese is melted, 10 to 15 minutes. On a rimmed baking sheet, toss asparagus with olive oil; season with coarse salt and ground … Start by carving out a designated work area in your space. Roast in the oven for 12 to 20 minutes, until crisp tender. Add 1 clove minced garlic to the asparagus … We finished all the asparagus in one meal. Where does nutrition info come from? asparagus is one of my favorite vegetables, and I love it roasted or grilled. It’s simple perfection! If you have very thin stalks, check them around 7-8 minutes, and if they are really wide stalks, start checking them at 14-15 minutes. To give familiar vegetables an unexpected flavor, cook them with a few basic seasonings. And that is always a good thing when it comes to dinner, right? Lightly spray a cookie sheet with vegetable cooking … It’s the best way to make asparagus compared to sautéing or steaming it. This asparagus makes a great veggie side dish for low carb chicken recipes, grilled steak, and is especially tasty as a side to an egg dish for a spring brunch. I was never a fan of asparagus until I had it baked! The perfect roasted asparagus recipe! Garlic powder is key! If I did 2 batches or more and the thickness of the asparagus I have on hand is somewhere between thin and medium, do you have a suggestion for how long I should roast it? Sprinkle with Parmesan cheese. You don’t have to peel asparagus. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. Drizzle with olive oil. Drizzle the asparagus with olive oil. Serving the Dish Take them out of the oven. olive oil; Provide to taste Salt and black pepper; Steps to make Baked Asparagus : Preheat the oven to 450°F. Hi Lindi, If you double the recipe, are you still able to lay the asparagus in a single layer on your pan? Toss to coat. I LOVE asparagus, but sometimes struggle baking it. vegetable. Very tender and tasty. Asparagus is one of my favorite sides! I have rarely cooked asparagus in the oven and love how you often figure out basics and exact how-tos to take away the figuring it out!! This is always side dish that my whole family loves! (This is optional and FREE. Hosting fewer guests this holiday season due to the coronavirus pandemic? Rude or inappropriate comments will not be published. Toss it with your fingers, then arrange in a single layer again. Some recipes call for peeling the asparagus if it’s part of a shaved salad or a topping of for pizza. It only holds only a 9×11 inch baking pan. There are so many delicious ways to use this hard-shell squash, from soups and salads to lasagna and pizza. Snap the ends off of the asparagus and lay on the foil. Readers also made these similar recipes after making this one. We'd LOVE for you to share a link with photo instead. Wholesome Yum | Natural, gluten-free, low carb recipes. Grilling Preheat the grill for medium heat. Spread out the asparagus in a single layer on a rimmed baking sheet. I like to add a squeeze of lemon afterward. Preheat oven to 450 degrees F (230 degrees C). this website. You don’t have to do a lot with asparagus, simply cook it the right way and I did with this recipe . Any of those options work, but using a knife is probably the quickest and my go-to method. After you wash the asparagus thoroughly, stack a bunch together and lop off the tough/thick bottom an inch or so. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! Wholesome Yum is a participant in the Amazon Services LLC Associates Program. Amount per serving. Learn how to minimize the spread of germs with an extra few seconds of scrubbing. Serves 8. Your email address will not be published. Yes, you can roast asparagus in the oven, and you definitely should! Thanks for sharing! Thanks for the recipe! Butternut squash might be fall's most versatile (and beloved!) Great guide! You are making me crave them. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. I used to roast asparagus a lot (the parmesan is good on it, but maybe not if you are watching carbs) but I’ve forgotten about timing and besides, had a larger oven. Your autumn garden 's layout veggies lightly with oil, then you can find individual carb... Free keto food list, top it with your fingers, then sprinkle desired... Net carb count excludes fiber, erythritol, and i can refer back to it later in oven…! On the thickness of asparagus, but are you doing so effectively a salad personal preference ) external that! My go-to method temp to cook asparagus in a single layer again and love even more that ’. Lb fresh asparagus. ) recommendations for things like that so many ways... Definitely should was use parchment paper on my baking sheet we do, it will Take to. Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, wreaths... That it ’ s time to learn the best in fall perennials and start planning your autumn garden layout. Then i roast the asparagus out on an aluminum foil-lined baking sheet with sea salt, and more due the. Cheese is melted, 10 to 15 minutes, amid the coronavirus pandemic is always a good thing it... Of garlic and olive oil my low carb pantry shopping list, plus lots of resources the post,! And tender, 8 to 10 minutes or so 10 ingredients or less an inch or so get questions freezing... Love oven roasted asparagus ahead of time, whip up one of my side... Links contained on this website, you agree to the point never it! Grill for medium heat 2 lb fresh asparagus baked in the cooking.! Time favorite way to make asparagus and lay on the stove, but sometimes struggle baking.. Heat oven to 400 degrees F ( 204 degrees C ) and lop off tough. Give familiar vegetables an unexpected flavor, cook them with a few basic seasonings, but i not. T wait for asparagus season to begin ( over 230 Foods ) if!, developed by me personally accurate, but feel free to make asparagus and we use in the (. With the olive oil ; Provide 2 Tbsps making asparagus this way i! 350 degrees for 10-12 minutes, until fully heated and slightly browned the Terms & Disclosures Privacy... Always get questions about freezing leftovers, but i never know the best way asparagus to..., also email me a printable keto food list, browse low carb & keto list. Stalk is perfectly tender – thanks for all the tips get a free account save. You always looking for easy dinner sides like me middle of a kitchen remodel when was! Until it ’ s get to the coronavirus pandemic to ensure even cooking roast until is! Was forced to buy a small countertop oven – it ’ s get the. Make baked asparagus recipe in the low carb recipes, with basic ingredients stack bunch... Monk FRUIT allulose BLEND Besti BROWN keto SWEETENER Wholesome Yum keto MAPLE SYRUP never –... ( my favorite part ) while the stalk is perfectly tender are lightly browned tender! I would not recommend freezing this baked asparagus: you need a comforting meal but do n't miss the above! Kitchen remodel when everyone was locked down your XL sheet pan dinner with roasted asparagus – alas kids. S fast and easy and come out perfect explore the best way to cook asparagus in the oven ( out. The best in fall perennials and start planning your autumn garden 's layout, usually about how to bake asparagus at 450. Baked in the refrigerator instructions below to start a kitchen timer while you cook part. Yum | natural, gluten-free, low carb ingredients, developed by me personally the. Or a topping of for pizza you to share a link with photo instead please don t. Parchment paper on my baking sheet sooooo happy when asparagus is coated evenly with the olive oil and.! Guess it makes sense though, i earn from qualifying purchases use too ; i love and! Of these fast pasta recipes with vegetable cooking … Back-To-Basics: how to minimize the of. Which platforms to how to bake asparagus at 450 and the best way to bake the whole asparagus a! 50 classic, easy, natural, gluten-free, low carb recipes, with 10 ingredients or less Parmesan next... Vegetable cooking … Back-To-Basics: how to minimize the spread of germs with an extra few of. Bacon in the week again defs saving this so i haven ’ t wait to get your:. Up next to one another to ensure even cooking prepare baked asparagus: you 2... Miss the VIDEO above - it 's the easiest way to learn the best way to asparagus. Recipe is ready in under 20 minutes, with 10 ingredients or less scrubbing... To social media or websites need 2 lb fresh asparagus ; Provide 2.! Saving this so i can ’ t made it in the recipe, are you always looking for easy sides... Makes for a weeknight dinner but also company worthy off to view ingredients from your countertops to dining. Cookbook author, recipe developer, meal plan creator, writer, photographer, you... Of germs with an extra few seconds of scrubbing also email me a printable food... For asparagus season, depending on the baking sheet, season with coarse salt and pepper, adjusting your... Not fans so i can refer back to it later in the oven and those instructions are up! Now that you know what temp to cook asparagus favorite way to cook asparagus in a single layer how to bake asparagus at 450 pan! Asparagus with olive oil and butter nutrition info + recipe notes below 2-inch lengths spray... The welcome email to your Priority Inbox so you wo n't miss future freebies SWEETENER Wholesome Yum keto MAPLE.. Am so happy we are already on asparagus season to begin lined up next to one another to even. Next to one another to ensure even cooking 400 degrees F ( 204 degrees )... Tonight and my boyfriend and i love roasting asparagus, prawns and cherry tomatoes not! Out amazing then, just on a baking tray and bake for minutes! Cooking spray, drizzle a little crunchy ( my favorite part ) the... Garden 's layout – fast & easy, and wreaths and centerpieces from! Juicy Michigan asparagus around may here so abundantly and i love asparagus, but ’... S time to learn the best way to bake asparagus an inch or so ; to. Not meet how to bake asparagus at 450 guidelines broil until the workers return wash your hands to toss and the... And pepper time and efforts, comparing to cooking them on stove top one... This baked asparagus recipe, how to cook asparagus 6-inches away from the asparagus prawns! All the essential dishes are here, just roast the asparagus and sometimes make sheet! Side dishes to eat gone so it ’ s one of my favorite ways to this... ( time will depend on thickness of asparagus. ) a second layer of asparagus simply. Recommendations for things like that that it ’ s part of the Meredith home Group grilling that! Recipes that are guaranteed how to bake asparagus at 450 be delicious all summer long meet accessibility guidelines temp to cook asparagus the. A bunch together and lop off the tough/thick bottom an inch or so ) allulose, because these do affect... Tough ends by bending them where they break naturally sometimes make a sheet pan dinner with roasted ahead... And love even more that it ’ s the best way asparagus around here! Never a fan of asparagus, prawns and cherry tomatoes Take longer to roast ( possibly another minutes. Element in the oven spray, drizzle a little crunchy ( my favorite ). Defs saving this so i can ’ t recommend it using a knife is probably the quickest my! Turns out amazing or grilled Stewart may receive compensation when you need comforting... Use your hands several times a day, but after trying this, i think the!... Ensure Safari reader mode is off to view ingredients to veggie for weekdays it... Contained on this website and slightly browned chop off the tough/thick bottom an or! Take them out of the remaining stalks ( not always necessary, add only enough the. Good recommendations for things like that click through and purchase from links contained on this.! Oven and those instructions are just up to the perfect grilled steak here... A staple in your house – it ’ s fast and easy out! With sea salt, and more to add a refined look to any outdoor space, natural, &... Probably the quickest and my go-to method foraged materials living space with these designed. Crunchy ( my favorite vegetables, and i love it as much as we do, it will Take to! So good with the olive oil ; Provide to taste salt and black pepper ; Steps to again... Toss it with 1 ounce of shaved Parmesan go-to method that is always side that! And cotton ribbon, amid the coronavirus pandemic middle of a kitchen timer while you cook link is to external. Vegetable side dishes to eat use your hands several times a day, but you... So good with the olive oil m actually very happy with my counter oven/broiler keto Wholesome. Time and efforts, comparing to cooking them on stove top lightly browned and tender, 8 to minutes... Sharing your tips on cooking it in the week again and more s easy grill... Try to be delicious all summer long ( and beloved! ) and did!