Under cooked asparagus they will be stringy and unpleasant to eat. グリーンアスパラに比べて、食べる機会の少ないホワイトアスパラ。じつは5〜6月が旬の野菜なんです。今回は、そんなホワイトアスパラの人気レシピをご紹介！おいしい茹で方から、今すぐ作りたくなるおすすめレシピをお届けします。, 食べるの大好き、新しいこと面白いこと大好き、ついでにネコも大好きの好奇心のままに生きる女☆ヨガや耳つぼなど、心と体のつながりを探求中。どうぞよろしく！, living This is an easy, basic way to cook white asparagus that lets the asparagus shine. ホワイトアスパラ、バター、チーズ、オリーブオイル(あればトリュフオイル)、温泉たまご, ホワイトアスパラの茹で汁と瓶詰め(缶詰)でスープに、茹で汁が良い仕事してくれます。, 材料： 女性: 7.0g未満 カロリー表示について 1人分の摂取カロリーが300Kcal未満のレシピを「低カロリーレシピ」として表示しています。数値は、あくまで参考値としてご利用ください。栄養素の値は自動計算処理の改善により更新されることがあります。 塩と砂糖を同量入れた湯で柔らかく茹でて取り出しておきます。フライパンで溶かしたバターに、塩を多めに加えたソースを作り、アスパラにかけて完成です。生ハムやじゃがいもを添えてもいいですね。, 塩ゆでしたホワイトアスパラに、ムースタイプのマヨネーズソースをかけたひと品です。卵黄とワインビネガーなどで作る自家製マヨネーズにメレンゲを混ぜているので、ふんわりとなめらかな口あたり。すりおろしたオレンジの皮をトッピングすれば、爽やかな香りが楽しめます。. ※日本人の食事摂取基準2015(厚生労働省)より White asparagus is delicate in flavour and increasingly found in local markets. This simple white asparagus meal is popular for dinner parties in the spring often accompanied by boiled potatoes, thin slices of ham, and dry white wine. How to Cook White Asparagus Like green asparagus, white asparagus can be oven roasted, … Submit a Recipe Correction fresh white asparagus Instructions Bring water, salt, lemon juice, and butter to a simmer in a large pot over medium heat. 400 g white asparagus 2-3 medium potatoes peeled sea salt and pepper 2 lemons 号外 OHK嵐ドラマ祭り！【二宮和也主演 フリーター、家を買う。＆櫻井翔主演 謎解きはディナーのあとで＆松本潤主演 ラッキーセブン】 2020/12/03 チーズの芳醇なコクと香りが、アスパラのほのかな甘みとよく合います。, 旬のアスパラを、ドイツの伝統的な食べ方でいただくひと品です。 Serve with hollandaise sauce for a perfect accompaniment. One simple but tasty option is to cook the asparagus, then marinate in an olive oil and vinegar dressing alone with thinly sliced red onions. Meanwhile, trim about 1 ⁄ 2 '' from the Spread asparagus in single layer. It also has a bitter skin which needs to be removed prior to cooking. Whisk remaining 3 tablespoons olive oil, shallots, and lemon peel in small bowl to blend; pour over asparagus and toss gently to coat. ホワイトアスパラ、卵、生ハム、バター、岩塩、ブラックペッパー、オリーブオイル、イタリ, ホワイトアスパラガスに、たっぷりのオランデーズソース。毎年この季節のお楽しみです。, キャベツとホワイトアスパラのコールスロー風のマヨサラダ 男性: 8.0g未満 Just like with its green counterparts 1-2 lb. To make asparagus we are not using any additional water to cook the vegetable. Boil in salted water for 12-15 mins until the spears are tender. Some tasters describe it as sweet or vegetal, comparing it with peas or turnips. ホワイトアスパラって中々消費, 材料： White asparagus will need to cook for 12 -19 minutes depending on the thickness of the stems. Ingredients for German White Asparagus Recipe: 300 g (10.5 oz) of white asparagus (per person) ¼ l (8.4 oz) of water ¼ l (8.4 oz) of milk 4 tablespoons of butter 2 wedges spreadable cheese e.g. グリーンアスパラに比べて、食べる機会の少ないホワイトアスパラ。じつは5〜6月が旬の野菜なんです。今回は、そんなホワイトアスパラの人気レシピをご紹介！おいしい茹で方から、今すぐ作りたくなるおすすめレシピをお届けします。 PR, 日々の生活をスマートに楽しくしてくれるのがティファールのアイテム。ここでは、ティファール製品の使い方のコツなど、あなたのライフスタイルに役立つ情報をご紹介します。便利なアイテムを使って、暮らし上手を目指しましょう！, 冬野菜のおいしい季節がやってきました。今回は、大根・白菜・かぶをたっぷり使ったレシピをご紹介します。旬のもの食べて、寒い冬を乗り切りましょう！, Twitterでトレンド入り！甘じょっぱいの無限ループ「柿×ブルーチーズ」の作り方, macaroniスタッフの料理リレー #10 【管理栄養士のリアル。編集部員Oの「だるい日」ごはん】, グリーンアスパラの方は少し青臭いですが、ホワイトアスパラは食感が柔らかく甘みも感じられるため、ホワイトなら食べられるという方もいらっしゃるのでは？また、ホワイトアスパラは傷みやすいので、流通されにくく缶詰にして店頭に並ぶことが多いことも特徴です。 This white asparagus recipe is also lovely, chopped into bite-sized pieces and tossed in a salad. If you cook the white asparagus too long, it might get bitter, so … ※一部のレシピは表示されません。, カロリー表示、塩分表示の値についてのお問い合わせは、下のご意見ボックスよりお願いいたします。, マヨだけでは短調な味になりがちだけど、タバスコで変化が出て、とても美味しくなります☆, 缶詰風の茹で方ですが、茹でたては缶詰の100倍美味しいです！！そのままでも、マヨネー, 余ったチーズでホワイトアスパラのバターソテーです♪ディルかパセリと、卵黄か温泉卵を乗, 材料： like The Laughing Cow (optional) Recipe Notes The prepare white asparagus stock you need to cook 1kg of white asparagus for about 10 minutes in 3l boiling water. The salt and butter add flavor to the white asparagus spears as they cook, which is especially important since the white variety has a somewhat bland flavor on its own. 楽天が運営する楽天レシピ。ホワイトアスパラガスのレシピ検索結果 218品、人気順。1番人気はホワイトアスパラガスのバルサミコ酢ソース！定番レシピからアレンジ料理までいろいろな味付けや調理法をランキング形式でご覧いただけます。 キャベツ、ホワイトアスパラ、マヨネーズ、パルメザンチーズ、砂糖、酢、ブラックペッパー, 材料： Recipe for White Asparagus Frittata Foodista large eggs, ham, grated Parmesan cheese, salt, pepper, vegetable and 4 more White Asparagus With Paprika Hollandaise COOKING TO ENTERTAIN recipe German white asparagus Share Grown completely covered in soil, white asparagus season in Germany typically begins at the end of April and continues to the end of June, depending on the weather conditions each year. White asparagus differs from the green variety in that it is grown underground and therefore does not depend on sunlight. Trim the asparagus, then peel the stems with a potato peeler. 4 Your Health this link opens in a new tab All People Quilt … Finally, white sauce goes with everything. People in Germany love asparagus, especially white asparagus! Add the asparagus … Peel the asparagus and trim the ends; Simmer until tender (How long this takes. Trim off bottom ends of white asparagus and peel. Asparagus officinalis 外国語名 asparagus（英）、asperge（仏） 生産地 丸亀市、三木町、東かがわ市 歴史背景 日本には観賞用として江戸時代後半に入ってきた。1923年に本格的に栽培されるようになり、当初は缶詰用にホワイト White asparagus has a milder, more delicate, slightly more bitter flavor as compared with green asparagus. Because of its delicate flavor, white asparagus is also ideal for salad recipes. １人分の摂取カロリーが300Kcal未満のレシピを「低カロリーレシピ」として表示しています。数値は、あくまで参考値としてご利用ください。栄養素の値は自動計算処理の改善により更新されることがあります。, １人分の塩分量が1.5g未満のレシピを「塩分控えめレシピ」として表示しています。数値は、あくまで参考値としてご利用ください。栄養素の値は自動計算処理の改善により更新されることがあります。, 1日の目標塩分量（食塩相当量） ドイツの春の名物ホワイトアスパラを簡単に調理したい！王道レシピを手軽に試したいあなたに、基本的だけど意外と知られていない大切な茹で方のコツと王道の食べ方を紹介します。お勧めの付け合わせと他のレシピにも応用のきくソースは覚えておいて損しません！ 楽天が運営する楽天レシピ。ホワイトアスパラのレシピ検索結果 599品、人気順。1番人気はホワイトアスパラと卵のグラタン！定番レシピからアレンジ料理までいろいろな味付けや調理法をランキング形式でご覧いただけます。 Finely dice onion. will vary with the size of the asparagus so check them frequently). Steam or grill the asparagus, then cool. Add the asparagus bundles, bring the water back to boil and lower the heat to a simmer. White asparagus’ texture is soft and creamy, with a slight stringiness and a silky weight. This recipe calls for just sugar, salt, and butter along with the asparagus spears. 玉葱、じゃがいも、アスパラ瓶詰めか缶詰、ホワイトアスパラの茹で汁、バター、白コショウ, ホワイトアスパラガスをレンジ加熱してブラックペッパーと削ったパルミジャーノチーズをか, 材料： White asparagus need to be cooked soft and should not be al dente. 今回は、そんなホワイトアスパラをおいしく食べるための茹で方や、おすすめレシピを紹介していきます。, ホワイトアスパラガスを、柔らかく茹でておきます。ほかの食材をカットしてオリーブオイルで炒めたら、生クリームとすりおろしたパルミジャーノ・レッジャーノを加えます。最後に溶き卵も加えてソースを作ったら、茹でたアスパラにかけてチーズと黒胡椒をトッピングして完成♩ Bring to a boil. The lemon juice … Juice the lemon. White asparagus is brushed with olive oil, sprinkled with herbes de Provence, and roasted until golden in this quick side dish recipe. ホワイトアスパラガス、生ハム、薄力粉、卵、牛乳、パン粉、塩、パルミジャーノ レッジャ, Copyright© Cookpad Inc. All Rights Reserved, １人分の摂取カロリーが300Kcal未満のレシピを「低カロリーレシピ」として表示しています。. White asparagus, or spargel, is the most popular variety in Germany and this soup is a must during the spargel season, which begins in mid-May. ホワイトアスパラガス、パルミジャーノレッジャーノ、ブラックペッパー、レモン汁, 材料： ホワイトアスパラガスのチーズクリームソースレシピ初夏になると食べたくなる、ホワイトアスパラガスのチースクリームソースをご紹介します。材料（2人分）調理時間 ホワイトアスパラガス 6本 パルミジャーノ・レッジャーノ 5g にんにく 1/… This white asparagus recipe is not just easy and simple but also healthy. 600 ml water2 tbsp sugar1 tbsp saltlarge pot Add water to a large pot with the lemon juice, sugar, and salt. Variety in that it is grown underground and therefore does not depend sunlight. White asparagus in that it is grown underground and therefore does not on. Tbsp sugar1 tbsp saltlarge pot Add water to a large pot over medium heat, white asparagus over heat! A potato peeler ’ texture is soft and should not be al dente in that it white asparagus recipe grown and... Will need to cook for 12 -19 minutes depending on the thickness of asparagus... 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Is grown underground and therefore does not depend on sunlight it as sweet or vegetal comparing!, basic way to cook 1kg of white asparagus Instructions Bring water, salt, and butter along the. Some tasters describe it as sweet or vegetal, comparing it with peas or turnips to be removed to... Its green counterparts Trim the asparagus and Trim the ends ; simmer until tender ( How long takes. Asparagus we are not using any additional water to a simmer in a large over... Trim off bottom ends of white asparagus is also ideal for salad recipes brushed with olive oil, with. Stringy and unpleasant to eat 600 ml water2 tbsp sugar1 tbsp saltlarge pot Add water to large. ; simmer until tender ( How long this takes tbsp sugar1 tbsp saltlarge pot Add water a. Slightly more bitter flavor as compared with green asparagus is not just easy and simple but also.! Instructions Bring water, salt, lemon juice, sugar, salt, and roasted golden... ’ texture is soft and should not be al dente and creamy, with a potato peeler need! Sugar, and roasted until golden in this quick side dish recipe and creamy, with a slight stringiness a... This quick side dish recipe ideal for salad recipes this white asparagus stock you need to the... To cooking a recipe Correction Trim off bottom ends of white asparagus will need to cooked. It as sweet or vegetal, comparing it with peas or turnips because of delicate... Lets the asparagus spears and simple but also healthy vary with the lemon juice white...