Spring Nettle Soup Recipe. in a large skillet or spider over medium heat. It’s time to pick stinging nettles so you can make nettle soup. First step: Harvest the nettles. reviews (3) 100%. Go to reviews. Yield: Serves 4-6. Simple spring nourishing soup with wild nettle, perfect for a quick healthy and wholesome lunch or dinner. 4 c. loosely packed stinging nettles Olive oil for the pan 2 small leeks, diced and rinsed thoroughly 2 ribs celery, diced 1 clove garlic, minced finely 4 c. chicken stock (recipe here) 1 small waxy potato, such as Yukon Gold, peeled and diced into very small cubes salt and pepper You can find it worldwide. The stinging nettle leaves provide the soup’s body and primary flavor, which is like an earthy combination of cucumbers and spinach. Nettle soup is a traditional soup prepared from stinging nettles.Nettle soup is eaten mainly during spring and early summer, when young nettle buds are collected. If you don’t throw your stinging nettles into a soup, pesto is another absolutely delicious way to go. Among all the spring greens, nettle is the queen. You can use spinach or chard in place of the nettle in this recipe. Stinging nettle soup is healthy, spinach like soup full of nutrients and strong flavor. Ingredients: 200g fresh nettles (this is about one large salad serving bowl … Stinging nettle, or Urtica dioica, is a common plant that grows in the United States, Canada, and Europe.It primarily grows in damp, fertile soil. Very Nettle Soup Recipe. Transcript of Video: It’s springtime. Early spring is a great time for using stinging nettle in the kitchen. Dried Stinging Nettles, Nettle Soup recipe and Cooking with Nettles information Nettle grows like crazy here in the Pacific Northwest. I think it is a refreshing and tasty cold soup to eat for lunch on a hot day. Astrologically the stinging nettle plant is ruled by the planet Mars, which gives me a strong affinity as an Aries with Scorpio rising – both signs are ruled by Mars. These freakish stinging leaves, with their posh, vibrant green color hide an incredible nutritional treasure, with excellent health benefits for the activity of the liver, the whole natural detoxification process and balanced hormone production. Serves 4. Stinging nettle (Urtica dioica) has been a staple in herbal medicine since ancient times, such as to treat arthritis and back pain. Stinging Nettle Soup Recipe . Stinging nettles hold a very special place in 18 th century food and medicine. Once the butter has settled down, add three medium onions, coarsely chopped. This easy, cheap and nutritious Nettle Soup is made using common or garden stinging nettles. Stinging Nettle Soup Yield: about four servings. After 10 minutes of cooking, add the nettle leaves to the soup and cook for 1-2 minutes, until wilted. Stinging nettle soup is a common recipe, especially in Eastern Europe. ¼ tsp nutmeg Puree in batches for a good minute or two, until smooth. This stinging nettle soup is a healthy and nutritious puree made of nettles, potatoes and zucchini. Its bright green colour and deliciously nutty taste remind us of the beginning of spring. Here are 6 evidence-based benefits of stinging nettle. In spite of its unfriendly nature and its perception as a hostile weed, nettle serves as a worthwhile medicinal plant with a long tradition in monastic medicine.. Hildegard von Bingen had the following to say about the medicinal effects of nettle. 1 tbsp olive oil. make it again. Stinging nettle is often used to make tea but can also be used in most applications as a substitute for spinach. Roasted Asparagus and Garlic Stinging Nettle Soup from Raising Generation Nourished […] Reply 34 Blended Soups That Will Change Your Mind About Blended Soup November 28, 2016 at 5:03 am Roasted Asparagus, Garlic, & Stinging Nettle Soup […] Prep Time: 15 minutes. Set a pot of about 1-1/2 to 2 quarts of fresh water on your stove or over the fire and bring it to a low boil. ½ tsp salt. Here we team it with another wild ingredient, Almost everyone has had some encounter with stinging nettle, usually in the form of painful contact with its leaves. Today, nettle soup is mostly eaten in Scandinavia, Iran, Ireland, and Eastern Europe, with regional differences in recipe; however historically consumption of nettles was more widespread. Cook Time: 45 minutes. 6 cups stock or water. https://www.sbs.com.au/food/recipes/stinging-nettle-and-potato-soup Stinging Nettle Soup may sound strange but it tastes very good and is a favorite in many parts of the world. As the years have gone by, each year I find out more and more about this wild and very common plant and it has become a favourite for me. Pokrzywianka – Stinging nettle soup is healthy and easy to prepare. I’ve made nettle pasta, and I’ve made nettle pesto and a whole bunch of other things, but I like nettle soup every bit as much. Stinging Nettle Soup. Stinging nettle or common nettle (Urtica dioica) is edible flowering plant. The flavours of garlic and shallots perfectly compliment the nettle. Submitted by cookingperson Updated: November 28, 2017. ½ tsp ground black pepper. You can toss nettles in to lots of different dishes, although if you want a super infusion of this nutritious gem then you might enjoy my thick, green, ‘Very Nettle’ soup. Add lemon juice and stir. Everyone seems to have a nettle soup recipe, however, so I decided to make mine a bit different. These are combined with onions and potatoes to create a simple and tasty soup that can be eaten either hot or cold. Remember to get only top parts of the youngest nettles, away from the motorways. Medical books from the time period mention these stinging nettles as good … Nettle Soup – easy, cheap, seasonal and nutritious. This is a dense and delicious dark green nettle soup… (Again leaves only, since the stems can impart a fibrous, stringy texture even after blending.) https://www.thespruceeats.com/favorite-stinging-nettles-recipes-2217543 STINGING NETTLE SOUP . Paired with bacon and cheese is a real delicacy available to everyone. Lucky for us ferns do too so if we get stung collecting fresh (stinging) nettles relief is usually close at hand- just rub the underside of the fern leaf on the stings. The nettle has sharp hairs on its leaves. Pokrzywianka – Stinging Nettle Soup. 4/4. We will use the top three pairs of leaves for our recipe. https://www.onegreenplanet.org/vegan-recipe/foraged-nettle-soup While you’re waiting, melt a stick of butter (4 oz.) 1 onion, chopped. 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