While it's true that what is known about nutrition and diet is evolving, there are some nutrition basics that can help you sort through the latest research and advice. Per Serving: This product 50 calories, 5 g fat; Mayonnaise 90 calories, 10 g fat. Recipes; Challenges; Fitness; Community. 5g Fat . Calorie Goal 1,950 cal. About SMART BALANCE, MAYO LIGHT MAYONNAISE, UPC: 033776024000; SMART BALANCE, MAYO LIGHT MAYONNAISE, UPC: 033776024000 weigh(s) 253.61 gram per (metric cup) or 8.47 ounce per (US cup), and contain(s) 333 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Ingredients: WATER, CANOLA OIL, MODIFIED FOOD STARCH+, … Home Foods. Smart 'n Healthy Popcorn. 0g Protein . Smart Balance is higher in monounsaturated fats and was one of the first spreads to eliminate trans fats. remove add---tbsp. Light Margarine* Smart Balance, 1 Tbsp. Refrigerate after opening. Half the fat and 44% less calories compared to regular mayonnaise Excellent source of Omega-3 ALA (415mg per serving, 25% of the 1,600mg daily value) No hydrogenated or partially hydrogenated oils 0g trans fat, Gluten Free What other items do customers buy after viewing this item? My FatSecret; Foods. 2,000 calories a day is used for general nutrition advice. Nutritional Value and Information. Choose beverages like Smart Balance®enhanced milks, which provide protein, calcium and other nutrients, with some varieties also providing essential EPA/DHA Omega-3s as opposed to soft drinks full of empty calories. 50. 15 %2 gCarbs. One of the best applications is in baking, as they are lower in calorie but cream together well with sugar and egg yolks for a good batter. 18 %2 gCarbs. Smart Balance Smart Balance - Mayo. Mayo, Smart Balance. Smart Balance Mayo Light Mayonnaise Description. Find Calorie and Nutrition Information for Smart Balance Mayonnaise. Create your account. Open Food Facts; Menu; Country. smart balance nutrition facts and nutritional information. 1 tbsp (13g) Nutrition Facts. Learn about the number of calories and nutritional and diet information for Smart Balance Light Mayonnaise. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Boston Market Turkey Carver, Calories, Fat, Protein, Fiber, & Carbs In Trader Joes Yellow Cling Peach Halves, Calories, Fat, Protein, Fiber, & Carbs In Brummel And Brown Spread, Calories, Fat, Protein, Fiber, & Carbs In Chicken Masala, Calories, Fat, Protein, Fiber, & Carbs In Cooked Greens. Fat 63g. Results for "Smart Balance Mayonnaise" 1 to 1 of 1; Omega Plus Light Mayonnaise (Smart Balance) Per 1 tbsp - Calories: 50kcal | Fat: 4.50g | Carbs: 2.00g | Protein: 0.00g Similar. A gluten-free food. The table below shows how long you need to perform various types of exercise to burn the 82 calories contained in 14g (0.49 oz)g of Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil. Smart balance salad dressing Mayonnaise, light, omega plus light 1 tbsp 46.6 calories 1.3 grams carbs 4.8 grams fat 0.2 grams protein 0.0 grams fiber 4.6 mg cholesterol 0.5 grams saturated fat 118.7 mg sodium 0.8 grams sugar 0.0 grams trans fat 130 / 2,300g left. Food Search. Water, Natural Vegetable Oil Blend (Canola, Soy, Flaxseed, Olive), Vinegar, Eggs, Corn Starch-Modified, Sugar, Contains Less than 2% of Natural Plant Sterols, Salt, Lemon Juice, Natural Flavor, Xanthan Gum, (Potassium Sorbate, Calcium Disodium EDTA, Sodium Benzoate and TBHQ) to Protect Freshness, Beta Carotene and Oleoresin Paprika Color, Vitamin E (Di-Alpha-Tocopheryl … 190 calories… Nutrition Facts. A valiant effort from Waitrose. How many calories are in 1 serving? Calories In Smart Balance Light Mayonnaise 50 Calories in 1 serving . Serving Size: 1 tbsp Serving Weight: 0.5oz (15g) Nutrient Value % Goal; Calories 50.0---Total Carbs 1.0g: 3.3% Net Carbs info: 1.0g: 3.3% Diab. Sodium 2,175g. non-GMO oil. 50 calories. 50% less fat & 44% fewer calories than regular mayonnaise. Log food: Smart Balance Chunky Peanut Butter. Recipes. Log Food. Og Trans Fat • Omega-3. Calorie Goal 1,990 cal. Serving Size : 1 tbs. 0 %--Protein. If you’re a mayonnaise lover looking for a light mayo option, then your search is over. Daily Goals. Page 1 of 1 Start over Page 1 of 1 . Advanced search; Graphs and maps Discover; Contribute; Get the app; Sign in. Facebook is a registered trademark of Facebook, Inc. Half the fat and 44% fewer calories than regular mayonnaise, 320 mg omega-3 ALA per serving (20% of 1.6 g DV), No hydrogenated/partially hydrogenated oils. See nutrition information for fat content. Sign-in to add or edit products. This food is a good source of vitamin e and vitamin k but is high in fat and sodium. Kosher. Log Food. Light Mayonnaise Dressing With Omega-3 & Plant Sterols by Smart Balance. Home. 1 tbsp (11g) Nutrition Facts. 5 / 300g left. Find Calorie and Nutrition Information for Smart Balance Mayonnaise. Smart Balance Light Mayonnaise Dressing, a perfect spread for your favorite sandwich, is made with 0 grams trans fat and no hydrogenated oils. Great taste with benefits. Comprehensive nutrition resource for Smart Balance Light Mayonnaise Dressing. Log In. Gluten Free. Good Source of Omega-3 ALA. No Hydrogenated Oils . 10 Cal. A gluten-free food. 2,000 calories a day is used for general nutrition advice. 1 to 1 of 1 for Smart Balance Mayonnaise. Ingredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product Smart balance, mayo light mayonnaise. Smart Balance has 337 Calories and 0.02 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. Nutrition facts for Salad Dressing, Omega Plus light, SMART BALANCE, light, mayonnaise, recommended daily values and analysis. smart balance e smart balance e - mayo. Where do the calories in Smart Balance Light Mayonnaise Dressing come from? Daily Goals. Most brands had no saturated fat; the amounts of polyunsaturated fat and monounsaturated fat varied from brand to brand. SEE NUTRITION INFORMATION FOR FAT … 190 calories. Smartbalance.com. This product is not intended to diagnose, treat, cure, … Nutrition Facts Serving Size: 1 tbsp Calories in Smart Balance Mayo *Percent Daily Values are based on a 2,000 calorie diet. Foods. Directions . Nutritional Info. 0g Fiber . 50 Cal. 2 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 84.9% Fat 84.9% Carbs 15.1% Carbs 15.1% Protein 0.0% Protein 0.0% Per Serving: This product 50 calories, 5 g fat; Mayonnaise 90 calories, 10 g fat. How does this food fit into your daily goals? 85 %5 gFat. Cholesterol 295g. 5 / 67g left. p.8p.9 Smart Balance is committed to providing superior-tasting, heart- healthier products. 82 %4 gFat. Serving Size : 1 TBSP. With half the fat and fewer calories than regular mayonnaise, Smart Balance® light mayo delivers a light, delicious taste that elevates the flavor of your favorite foods. Light Mayonnaise Dressing With Omega-3 & Plant Sterols by Smart Balance. *Percent Daily Values are based on a 2,000 calorie diet. 1 Smart Balance ® Light Mayonnaise Dressing contains 50 calories and 5 g fat per serving; regular mayonnaise contains 90 calories and 10 g fat per serving. 1 Smart Balance® Light Mayonnaise Dressing contains 50 calories and 5 g fat per serving; regular mayonnaise contains 90 calories and 10 g fat per serving. Log food: Smart Balance Low Sodium Buttery Spread. water, canola oil, modified food starch, eggs (whole eggs, egg yolks, salt), sugar, vinegar, contains less than 2% of: lemon juice, salt, mustard flour, oleoresin paprika color, beta-carotene (color), potassium sorbate (preservative). How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . *These statements have not been evaluated by the Food and Drug Administration. Sodium 2,170g. Gluten, trans fat. Definitely worth a try. 2 tbsp (32g) Nutrition Facts. Username or e-mail address: Password Remember me Not registered yet? Search for More Foods. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 10 / 2,000 cal left. Smart Balance Light Butter and Canola Oil Blend, Smart Balance Rich Roast Chunky Peanut Butter and Omega-3s from Flaxseed Oil, * When used as part of a healthy diet low in saturated fat and that includes exercise and other physical activity. 8.2% 91.8% Total Carbohydrate Total Fat 50 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. sodium benzoate (preservative), xanthan gum, dl-a-tocopheryl acetate (vitamin e), calcium disodium EDTA and TBHQ (to preserve freshness). 125 / 2,300g left. 1 tbsp (14g) Nutrition Facts. Free Of. About Food Exercise Apps Community Blog Shop Premium. Sign Up. Serving Size: 1 tbsp. Learn about the number of calories and nutritional and diet information for Smart Balance Light Mayonnaise Dressing. Find calories, carbs, and nutritional contents for smart balance and over 2,000,000 other foods at MyFitnessPal.com. Get full nutrition info for every recipe and track with one click! Non-GMO Oil Pledge. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1g Net Carbs . Fat 62g. The serving size is equivalent to 100 grams of food and contains 307.62 calories from fat.This item is classified as fats and oils foods. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 1g Total Carbs . Cholesterol 295g. Search for food. Log food: Smart Balance Buttery Spread w/ Omega-3. Made with CoroWise naturally sourced plant sterols. Nutritional Info. 50 / 2,000 cal left. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Best Foods Olive Oil and Dukes Light had more polyunsaturated fat and Best Foods Canola, Kraft Olive Oil, and S… Access hundreds of thousands of recipes that are healthy and easy to make. Nutrition basics come down to eating a variety of wholesome foods that support your health. And, importantly, less of the calories. 70 calories. 80 calories. New Look. Your daily values may be higher or lower depending on your calorie needs. Food Search. Salad Dressing, Mayonnaise, Light, Smart Balance, Omega Plus Light with a serving size of 100 grams has a total of 333 calories with 34.18 grams of fat. Fitness Goals : Heart Healthy. Note: This is a user-entered food item and may not be accurate. Most of the light mayonnaise options we tried had about 45 calories per tablespoon, with about 100 milligrams of sodium, 5 milligrams or less of cholesterol (except Dukes Light, with 10 milligrams), and 4-5 grams of fat per tablespoon (although Miracle Whip Light has 1.5 grams). 0 %--Protein. Fitness Goals : Heart Healthy. Register | Sign In. I have used their spread as well as Promise products in developing some recipes on the Dr. Gourmet web site. Food Search Search . Calories: 50 • Carbs: 0g • Fat: 5g • Protein: 0g. Nutrition Facts for Salad Dressing Mayonnaise Light Smart Balance Omega Plus Light - Get a bar chart of the top 10 nutrients, and click to see an expanded list of … 4 / 67g left. There are 50 calories in 1 tbsp of Smart Balance Omega Plus Light Mayonnaise. Made with CoroWise naturally sourced plant sterols. Omega Plus Light Mayonnaise (Smart Balance) Per 1 tbsp - Calories: 50kcal | Fat: 4.50g | Carbs: 2.00g | Protein: 0.00g Nutrition Facts - Similar. Get full nutrition facts for other Smart Balance products and all your other favorite brands. Some may find the texture too thick or a "bit like a dessert". The calorie burn rates for each exercise are included and are based on the US Department of Health and Human Services Dietary Guidelines for Americans. Comprehensive nutrition resource for Smart Balance Light Mayonnaise. Explore Smart Balance® Buttery Spreads, Peanut Butter, Oil, Sprays, and Dressings. Calories in Smart Balance Mayonnaise based on the calories, fat, protein, carbs and other nutrition information submitted for Smart Balance Mayonnaise. SEE NUTRITION INFORMATION FOR FAT CONTENT. Learn More About Calories. Smart Balance, Mayo Light Mayonnaise. With 50 calories (0 kilojoules), 1 serving has around the same degree of calories as 1.56 tsp of ground thyme, 2.08 oz reduced sodium teriyaki sauce, and 10.0 oz red salsa. See how our products support healthy cholesterol levels. ©Conagra, Inc. All rights reserved. ingredients: Water, Canola Oil, Modified Food Starch+, Eggs (Whole Eggs, Egg Yolks, Salt), Sugar, Vinegar, Contains Less Than 2% Of: Lemon Juice, Salt, Mustard Flour+, Oleoresin Paprika Color+, Beta-Carotene (Color)+, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum+, Dl-A-Tocopheryl Acetate (Vitamin E)+, Calcium Disodium … 5 / 300g left. Great taste with benefits. Not too oily like some of the others and a daring, peppery taste which works very well. How does this food fit into your daily goals? Log food: Smart Balance Light Butter & Canola Oil Blend. Vitamin e and vitamin k but is high in fat and monounsaturated fat varied from brand to brand,,! Product Smart Balance Mayonnaise are based on a 2,000 calorie diet, Sprays, and.... Omega Plus Light Mayonnaise like a dessert '' if you ’ re Mayonnaise. To 100 grams of food and Drug smart balance mayo nutrition and Dressings a good of. 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