One study involved four weeks of treatment of 17 men between the ages of 21-33 years. While there was no effect on the craving for alcohol, the kudzu extract actually reduced the amount of drinks consumed each week by 34 percent to 57 percent and decreased the number of days of excessive alcohol consumption. Yes, kudzu has flowers. Reduces muscle pain. If you take medications that decrease blood clotting, consult your doctor first before consuming kudzu in any form, as it can cause bruising and bleeding. The kudzu plant actually produces fragrant purple flowers, which turn into jellies, syrups and sweets. There are some known risks of kudzu root that you should know before consuming. A Possible Breast Cancer Treatment. After all, said Jason Liang, “It doesn’t have much taste, and no one seems care about it. The Chinese cook it in many dishes with medicinal purposes and flavor, but in the United States it has a somewhat annoying reputation as an invader that takes over telephone poles, yards and trees. In addition to the kudzu root, the leaves and the tips of the vine are edible. These antioxidant compounds give kudzu root a … “We use the small leaves in recipes that call for spinach bacon quiche,” said Wilson. It is closely related to other species in the genus Pueraria (P. edulis and P. phaseoloides) and the common name kudzu is used for all of these species and hybrids between them. The benefits of kudzu root, also known as kuzu, is mainly used as an herb in traditional Chinese medicine. The. Its many potential benefits stem from its chemical makeup. Phytochemicals and uses. Why is that? In TCM : Kudzu Root : Ge Gen Flower Bud of Kudzu : Ge Hua Meridians associated : Spleen and Stomach All-Natural Liquid Formula for 2X Absorption - Kudzu, Milk Thistle, B Vitamins and More. You’ll find kudzu climbing that abandoned barn in your neighbor’s backyard. They consumed kudzu extract or placebo paired daily. “I think most people don’t use kudzu in town because of the stigma it has gotten as an invasive vine. Other oral uses include treatment of polio myelitis, encephalitis, migraine, deafness, diabetes, and traumatic injuries. At least three sub-species (alternatively called varieties) are known. 6 Benefits of Pine Bark Extract for Skin and Diabetes! Credit: Lee Coursey/Flickr/CC BY 2.0, Kudzu is seemingly everywhere in the South. Since Kudzu grows wild in many parts of the southern United States, it can provide a good source of protein and other nutrients in a time of need, or if you are camping. Kudzu helps improve bowel movements and can facilitate digestion. Certain specialists suggest the benefits of kudzu root as a remedy for stomach upset caused by digestive problems. Maybe they are just making the best of a bad situation. Basketry. “Like any foraged food, avoid plants that might have been sprayed with herbicides or are growing alongside major roadways where they could be contaminated with vehicle exhaust,” she said. Health Benefits of Kudzu Root. Be sure to talk with your healthcare provider before using this old remedy. Required fields are marked *. Kudzu is often found in southern foods that are eaten raw, sauteed, fried, baked and in jelly, but if you have to harvest kudzu, you should do it carefully. Your email address will not be published. Contraceptive pills can interact with kudzu since kudzu also contains estrogen-like effects. In the late summertime kudzu vines flower small purple blossoms, which can be used to flavor jellies, jams, syrups and more. Save my name, email, and website in this browser for the next time I comment. 4. So although kudzu has become iconically Southern, perhaps to find an edible application for it, it’s best to look to the culinary traditions from where kudzu is rooted. You’ll find kudzu draping the scenery off the side of the interstate. In addition, it could help improve the mental abilities of postmenopausal women. The kudzu plant is also rich in fiber. It grows in a tropical climate. An essential ingredient in beer brewing for well over 1,000 years, hops have been used medicinally since medieval times. Kudzu (Pueraria montana var. However, if you take any medication, be sure to check with your doctor. $6.49 $ 6. speculated chef Jarrett Stieber of the pop-up concept Eat Me Speak Me. The Kudzu root is used in traditional Chinese dishes for both flavor and medicinal purposes. Pueraria montana is a species of plant in the botanical family Fabaceae. But it wasn’t until farmer, radio personality and Atlanta Constitution columnist Channing Cope exhorted its benefits in the mid-1900s that it began to spread across the region. Kudzu was introduced to the United States in the late 1800s to Final Thoughts on the Benefits of Kudzu Root: Kudzu is a unique plant that can offer health benefits, but keep in mind that more research is needed to better understand the benefits of kudzu root and this climbing plant in general. One study involved four weeks of treatment of 17 men between the ages of 21-33 years. Kudzu flower and mandarin peel extract may reduce frequency of hot flushes and minimise diminished bone mineral density associated with menopause, according to a new RCT. By affecting estrogen in the body, kudzu may decrease the effectiveness of some drugs. However, studies have shown that it can help reduce alcoholism. During a local kudzu infestation, this vine spreads rapidly across fields. This could become our revenge. Kudzu: Top 10 powerful benefits, effects, properties! According to an investigation, the subjects were given kudzu root, also known as Pueraria tuberose, to see if it reduced inflammation. Regardless of a willingness to try, is eating kudzu even possible? He started by feeding the leaves to pigs and rabbits before moving on to us humans, avoiding the larger leaves, which can be too tough. Each leaflet is large and ovate with two to three lobes each and hair on the underside. Subjects were asked to report their alcohol consumption and their desire to drink alcohol. She pointed out that, despite its reputation as an omnipresent nuisance, U.S. Forest Service research has shown that kudzu, whose scientific name is Pueraria montana, only occupies one-tenth of 1 percent of the South's 200 million acres of forest. Although research on kudzu for menopausal symptoms has been conflicting, some studies suggest that taking kudzu by mouth may reduce hot flashes and improve vaginal dryness in women who go through menopause. Kuzumochi (葛餅), Japanese … I’ve used similar things like sweet potato and pumpkin leaf, which are popular in Southeast Asian and some African cuisines, but never kudzu.”. It forms massive forms, hence the totally natural topiary. The PMC suggests that the combination of kudzu with umeboshi plum is better because umeboshi plum neutralizes excess acid, a very necessary result since too much acid can cause diarrhea. With a generous amount of phytochemicals, Kudzu has many unique health benefits. While the benefits are promising, there are also disadvantages. There are some known risks of kudzu root that you should know before consuming. Treatment for poliomyelitis. Saperstein cautions against just pulling off the highway with a pair of shears. Phytochemicals. Originally, it was thought to be used as animal fodder and control soil erosion, but with growth rates of up to one foot per day in the summer, this plant can be a challenge to control, perhaps too much. These phytochemicals can help fight diseases caused by inflammation, treat alcoholism, reduce blood pressure, fight the flu, and reduce menopause symptoms and more. They consumed kudzu extract or placebo paired daily. In regards to the root, you can cook kudzu roots such as potatoes, or dry and grind them to powder, which makes it a great breaded for fried foods or a thickener for sauces. TOP 1 – Kudzu has an action very powerful to combat the addiction to substances such as alcohol,. Kudzu can slow blood clotting. The kudzu plant is a perennial plant meaning that it will come back time and time again. Kudzu leaves are edible and can be cooked like other vegetables. Kudzu leaves grow in bunches of three and measure 2 to 4 inches (5 to 10 centimeters) in diameter. In alternative medicine, kudzu is typically used for the following conditions: 1. alcoholism 2. menopausal symptoms 3. diabetes 4. common cold 5. fever Not all of these uses are supported by clinical evidence. Maybe we all have enough things to eat already.”. More studies are needed, but kudzu could be promising for those fighting alcoholism. Used for treating tinnitus and vertigo. Food. The kudzu plant actually produces fragrant purple flowers, which turn into jellies, syrups and sweets. It is high in nitrogen and actually replaces nitrogen in the soil. The benefits of Kudzu root have been given the honor of helping to reduce the painful effects of a hangover, although it seems that if used in excess, it could be more harmful than beneficial. Some have reported that the labels are misleading and claim that there are more kudzu contents that really exist. Apart from the roots of the Kudzu plant,other parts like flowers and leaves are also beneficial against the human diseases.Along with its beneficial impact on medicine, Kudzu root also can be used as supplements as well. These leaves twist and turn, depending on the intensity of sunlight that's beaming down, to provide optimal shade for their vines and roots while working their own version of photosynthesis. Treatment for alcoholism. For example, kudzu root can interact with certain drugs, and the plant itself is an invader that is difficult to control. And Matt Marcus, the new chef-owner of Watershed, is currently testing culinary applications for kudzu. The plant climbs over trees or shrubs and grows very rapidly. It is known that kudzu has been used in traditional Chinese medicine for over 2000 years, and it is still regarded as one of ... Kudzu as a Treatment for Alcoholism. In addition, kudzu extract significantly increased the number of days without alcohol, including consecutive days. Combat the Disease by Reducing Inflammation: The kudzu has a thick and viscous consistency, similar to gastric mucus, which covers the stomach and protects it from excess hydrochloric acid. Making kudzu edible may be a way to demythologize and destigmatize the plant. However, there are numerous indications that someone with alcoholism can help. Some people use kudzu for menopause symptoms, muscle pain, measles, dysentery, stomach pain (gastritis), fever, diarrhea, thirst, neck stiffness, and to promote sweating. Kudzu is a fast-growing vine native to the subtropical regions of China and Japan, as well as some other Pacific islands.1, 2 The plant consists of leaves (containing 3 broad oval leaflets), purple flowers, and curling tendril spikes.3, 4 Because the stem grows up to 20 m in length and due to its extensive root system, kudzu has been used to control soil erosion. It grows up to 15 M. Kudzu is an excellent herb which helps in the withdrawal of Addictions such as Alchohol, Cannabis, and Tobacco. It does this by raising alcohol levels so that the person who uses it has the effect of alcohol without drinking so much. Treatment for measles. If you have ever driven south and looked into the fields and forested areas to realize a plant similar to a vine similar to a topiary, it is likely that the plant has been kudzu. In addition, it could help improve the mental abilities of postmenopausal women. So far, scientific support for the benefits of kudzu is limited. 49. Carolina Kudzu Crazy has also developed grilling glazes, stir-fry glazes, both sweet and spicy jellies and a pancake syrup, all using kudzu blossoms that impart a flavor that tastes like a grape-apple combination to some, and a strawberry-apple to others, according to Wilson. It is believed that the benefits of Kudzu root help treat the symptoms of menopause and perimenopause, such as hot flashes and night sweats, due to its estrogen-like characteristics. “But I’m open to cooking with it. Contraceptive pills can interact with kudzu since kudzu also contains estrogen-like effects. And while kudzu is unlikely to be the next locavore craze, Atlanta diners may see some dishes incorporating the vine creep onto menus around town. Kuzu root, in particular, has been used by Eastern healers for almost 2,000 years and is most often utilized in foods to impart its ability to heal and balance natural sugars. Subjects were asked to report their alcohol consumption and their desire to drink alcohol. Although research on kudzu for menopausal symptoms has been conflicting, some studies suggest that taking kudzu by mouth may reduce hot flashes and improve vaginal dryness in women who go through menopause. In recent years, several plant-based remedies have emerged as potential treatments for alcohol addiction. Improves blood disorders and cardiovascular functions. The plant that is tea product grows on is a climbing, woody vine type of plant. Together, they benefit the digestive system, even offering relief from stomach ulcers and heartburn. Kudzu is also known as a backyard invasive plant. Everywhere, that is, but on the dinner plate. drugs, tobacco, cannabis, heroin, cocaine, chemical substances, the refined sugar and the gluten. The umeboshi plum, which is strongly alkaline, neutralizes the harmful effects of excess stomach acid. Yes, say experts, as long as you know what you’re doing. Flavonoids also help to activate the body’s immune responses to more effectively eradicate infections like the stomach flu (x). Kudzu leaves, flowers, blossoms, vine tips and roots are edible. "The powder is mixed with water then added to thicken the sauce or soup. Be sure to identify it clearly as it looks like poison ivy , and avoid kudzu that has been sprayed with pesticides or chemicals. Interestingly, the BBC did its own study and discovered that the subjects who consumed the kudzu supplement before drinking actually consumed 20 percent less alcohol than usual. Therapeutic Application, Benefits and Claims of Kudzu. However, studies have shown that it can help reduce alcoholism. However, there are numerous indications that someone with alcoholism can help. “We are making powders, oils, papers, jams and more while trying to figure out the sweet spot between flavor and color,” said Marcus, who’s also playing around with okra-esque kudzu “slime” in his kitchen. However, kudzu may be an alternative option. Your email address will not be published. Kudzu flowers may hold the most uses for those looking to get something tasty out of the vine. Together, they benefit the digestive system, even offering relief from stomach ulcers and heartburn. While there was no effect on the craving for alcohol, the kudzu extract actually reduced the amount of drinks consumed each week by 34 percent to 57 percent and decreased the number of days of excessive alcohol consumption. For example, it is believed that the roots of  Pueraria mirifica  (also known as Thai kudzu), which has been consumed by the native Thai for generations for the relief of postmenopausal symptoms, works because of its phytoestrogen content  , including isoflavones, deoxyrostrol and Miroestrol Pueraria mirifica  is found as an ingredient in some foods or in dietary supplements to improve hot flashes and night sweats in perimenopausal and postmenopausal women, while reducing blood lipids. The Chinese cook it in many dishes with medicinal purposes and flavor, but in the United States it has a somewhat annoying reputation as an invader that takes over telephone poles, yards and trees. Soil improvement and preservation. "I have cooked with powder of kudzu root when I was in Asia," said Jason Liang, the sushi chef behind Decatur's Brush Sushi Izakaya and the newly opened Japanese fast-casual spot Momonoki in Midtown. While you can find kudzu almost anywhere in the south by taking a country road, kudzu root is probably the most popular by means of a supplement or kudzu root tea that can be found in most health food stores. Originally, it was thought to be used as animal fodder and control soil erosion, but with growth rates of up to one foot per day in the summer, this plant can be a challenge to control, perhaps too much. Kudzu is a member of the pea family, so when the flowers disappear they are replaced by clusters of short pea-like seedpods. Kudzu is native to Japan and China and was introduced to the U.S. in the 1880s. Cook the root - it contains about 10% starch which can be extracted and used as a coating in deep fried foods, or for thickening soups etc. Because kudzu is rich in flavonoids, it may be able to reduce inflammation in the stomach. However, kudzu root, which is part of the kudzu vine, has become a healthy supplement because it contains quercetin, genistein and the compounds of isoflavone, daidzein, daidzine, tectorigenin and puerarin, all of them potent antioxidants found in the plants. Get it as soon as Tue, Dec 1. “The findings concluded that it not only reduced inflammation, but also showed antioxidant properties, which made it a possible alternative to commercial medication”. While it was planted widely in the middle of the 20th century, just a few decades later kudzu was considered a plant pest of the highest proportions. The fiber in kuzu, in combination with the anti-inflammatory effects of umeboshi, is useful for relieving symptoms of acute diverticulitis and irritable bowel syndrome. And clinical studies conducted in the recent time do confirm the herb benefits in alcoholism. The benefits of Kudzu root have been given the honor of helping to reduce the painful effects of a hangover, although it seems that if used in excess, it could be more harmful than beneficial. It’s also not easy to manipulate, and the yield is very low for usable raw product without refinement.”, But perhaps the vine just doesn’t have enough going for it to make it worth the trouble. Uses. When people mention the kudzu leaf or kudzu plant (Pueraria lobata), they usually describe it as a type of invasive species of vine. The kudzu plant produces fragrant blossoms which you can make into jelly, syrup and candy. Taking kudzu along with birth control pills may decrease the effectiveness of birth control pills. The need was so important that the Soil Conservation Service offered as muc… 4.3 out of 5 stars 580. Kudzu actually belongs to the pea family but don’t expect to harvest any type of fruit from this vine. This combination can also relieve leaky gut syndrome. In America, kudzu gets its name from a mistake. Animal feed. It was first imported to the United States from Japan in 1876, brought over for the Centennial Exposition in Philadelphia. Taking kudzu along with birth control pills may decrease the effectiveness of birth control pills. Be sure to learn more about kudzu root and how it can help you. Here is a look at some of the current research.1 For example, it is believed that the roots of  Pueraria mirifica  (also known as Thai kudzu), which has been consumed by the native Thai for generations for the relief of postmenopausal symptoms, works because of its phytoestrogen content  , including isoflavones, deoxyrostrol and Miroestrol Pueraria mirifica  is found as an ingredient in some foods or in dietary supplements to improve hot flashes and night sweats in perimenopausal and postmenopausal women, while reducing blood lipids. Taking kudzu along with diabetes medications may cause your blood sugar level to drop too low. Certain specialists suggest the benefits of kudzu root as a remedy for stomach upset caused by digestive problems. It forms massive forms, hence the totally natural topiary. The kudzu has a thick and viscous consistency, similar to gastric mucus, which covers the stomach and protects it from excess hydrochloric acid. Read more stories like this by liking Atlanta Restaurant Scene on Facebook, following @ATLDiningNews on Twitter and @ajcdining on Instagram. In addition to kudzu starch’s use as a cooking thickener, Liang noted that dehydrated kudzu root is commonly used in Chinese medicine to relieve hangovers, upset stomachs, headaches and flu symptoms. Be sure to learn more about kudzu root and how it can help you. We know that inflammation is an important cause of numerous diseases and that immediate treatment is a synthetic medication without a prescription. Butcher’s Broom Pros and Cons of this Circulation Remedy! And Matt Marcus, the new chef-owner of Watershed, Get a taste of the new fusion revolution with the 2018 AJC Spring Dining Guide: Global Mashup. The umeboshi plum, which is strongly alkaline, neutralizes the harmful effects of excess stomach acid. The fiber in kuzu, in combination with the anti-inflammatory effects of umeboshi, is useful for relieving symptoms of acute diverticulitis and irritable bowel syndrome. “I’ve never cooked with or used kudzu, because none of the farmers I source from have ever had it on their lists,” said Jarrett Stieber, an Atlanta chef with a reputation for using local, seasonal ingredients. Kudzu extract, when taken for treating alcoholism, may … Kudzu originates in East Asia. What Is Bad About a Kudzu Plant?. Its vines wrap around and cover entire plants. Kudzu has a mild spinach-like flavor, and Wilson said that it absorbs other flavors well. "Kudzu seeds and seed pods aren't edible, but the leaves, roots, flowers and vine tips are," said Raleigh Saperstein, senior horticulturist at the Atlanta Botanical Garden. In regards to the root, you can cook kudzu roots such as potatoes, or dry and grind them to powder, which makes it a great breaded for fried foods or a thickener for sauces. 2. Darryl Wilson is a North Carolina forager and entrepreneur whose business, Carolina Kudzu Crazy, focuses on edible applications of the vine. Kudzu has been used as a form of erosion control and to enhance the soil. This combination can also relieve leaky gut syndrome. Kudzu or Radix Pueraria has a long history of use in alcohol-related disorders in Traditional Chinese Medicine. These men reported drinking 27.6 ± 6.5 drinks / week with a diagnosis of alcohol abuse and / or alcohol dependence. Kudzu for alcohol use disorder could be an intriguing new … The vine generally flowers in late July through early September, and hanging vines are more likely to have flowers than those growing along the ground. It made its way to the Southeast within a decade. 12 ($16.53/Fl Oz) Save more with Subscribe & Save. Treatment for the symptoms of menopause. Uses for Kudzu Plants. Kudzu root is home to a wide variety of natural antioxidants also called phytochemicals. These men reported drinking 27.6 ± 6.5 drinks / week with a diagnosis of alcohol abuse and / or alcohol dependence. Last Updated on October 16, 2020 . It has starchy white roots and flowers. If you have ever driven south and looked into the fields and forested areas to realize a plant similar to a vine similar to a topiary, it is likely that the plant has been kudzu. However, if you take any medication, be sure to check with your doctor. In addition, eliminating hot flashes and night sweats, upset stomach and inflammation are all benefits that you can find when eating kudzu root or taking it as a supplement or tea. Thinking of testing out your own kudzu recipes? It does this by raising alcohol levels so that the person who uses it has the effect of alcohol without drinking so much. It has even been nicknamed “mile a minute vine” in traditional folk times. It was this invasive characteristic that actually gave way to the plant becoming a need to help with soil erosion problems, particularly in the South where dust storms damaged prairies. Kudzu is a vine. Be sure to identify it clearly as it looks like poison ivy , and avoid kudzu that has been sprayed with pesticides or chemicals. Kudzu is a unique plant that can offer health benefits, but keep in mind that more research is needed to better understand the benefits of kudzu root and this climbing plant in general. It is a misspelling of the Japanese word for the plant, Kudzu flowers may hold the most uses for those looking to get something tasty out of the vine. It has even been nicknamed “mile a minute vine” in traditional folk times. This plant is found to be most effective when it is used in its original state but it is common for this plant to be ground into a powder and used in capsules. It can regulate glucose levels. After all, in today’s culinary climate of favoring locally grown produce, shouldn’t we eat an edible leaf that grows seemingly everywhere? Be sure to talk with your healthcare provider before using this old remedy. Taking kudzu along with diabetes medications may cause your blood sugar level to drop too low. Today, herbalists and supplement manufacturers claim that adding hops to a diet can improve your overall health and even prevent certain diseases. Kudzu leaves, flowers, and roots are edible to humans, however the vines are not. Kudzu contains isoflavones, estrogen-like compounds thought to offer various health benefits. Cure for dysentery. This, in turn, could help prevent or treat cirrhosis and other alcohol-related conditions as well. Where to Buy Kudzu Root and How to Cook Kudzu Root? In addition, kudzu extract significantly increased the number of days without alcohol, including consecutive days. Among these is the vine kudzu, a plant native to Eastern Asia.While a number of western medications and treatments exist to help people stop drinking, there is always a need for more choices. And if you sit long enough in one place in the South, you may even find kudzu growing up your leg — the picturesque, prolific creeper vine can grow up to 12 inches in a day. Best used for Hangover and Alcoholic Craving. Classification: Pueraria lobata Geographic location: Southeast Description: Kudzu is a group of plants that are climbing, coiling, and trailing perennial vines. This plant is a staple food in Japan. In addition to the kudzu root, the leaves and the tips of the vine are edible. They include quercetin, isoflavones, geninstein, daidzin, and puerarin. It doesn't have color or taste its own.". Kudzu is often found in southern foods that are eaten raw, sauteed, fried, baked and in jelly, but if you have to harvest kudzu, you should do it carefully. Kudzu root has also shown to help regulate glucose, AKA sugar, in the … Asian privet, by comparison, takes up 14 times the amount of space that kudzu does. Here's what the research says so far about kudzu health … Roots are known to be the source of a plant’s energy and should occupy a special place in our diets and our medicine chests. Kudzu has a mild spinach-like flavor, and Wilson said that it absorbs other flavors well. In addition, eliminating hot flashes and night sweats, upset stomach and inflammation are all benefits that you can find when eating kudzu root or taking it as a supplement or tea. For example, kudzu root can interact with certain drugs, and the plant itself is an invader that is difficult to control. By affecting estrogen in the body, kudzu may decrease the effectiveness of some drugs. Kudzu as Herbal Medicine. Kudzu helps improve bowel movements and can facilitate digestion. But one place you’re unlikely to find kudzu is on your plate. Photo credit: Robert Michalove/Flickr/CC BY 2.0, Atlanta chefs weigh in on how they might use it, Jason Liang, the sushi chef behind Decatur's Brush Sushi Izakaya, newly opened Japanese fast-casual spot Momonoki in Midtown. You Can Stop Hot Flashes and Night Sweats: It is believed that the benefits of Kudzu root help treat the symptoms of menopause and perimenopause, such as hot flashes and night sweats, due to its estrogen-like characteristics. Outsidepride Purple Hyacinth Bean Red Leaved Plant Vine Seed - 100 Seeds. "I'm sure it would go well with other veggies and summer fruits, too, like peach, blueberry and fig," speculated chef Jarrett Stieber of the pop-up concept Eat Me Speak Me. While the benefits are promising, there are also disadvantages. $66.12 $ 66. It is perennial. They’re small and purple and blossom beneath the leaves, which is why they’re not easily noticed. However, look carefully at the label to make sure you know how much kudzu it contains. 3.6 out of 5 stars 121. 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