Containing 70 calories (70 kcal), 1 serving has approximately the same degree of calories as 1.17 cups of unsweetened soy milk, 0.2 servings of queso, and 0.7 oz organic blue cheese crumbles. Organic Valley Organic Valley - Stringles String Cheese Stick. RELATED: Best Hummus Brands for Your Health. Mozarella String Cheese Stick (1 serving) Calories: 80, Fat: 5g, Carbs: 1g, Protein: 8g. These 20 options with fewer than 100 calories will help you do exactly that, guilt- and weight-gain free. One-percent cottage cheese has 81 calories in a 1/2-cup serving. 8.0 grams protein. Sign Up. Is this information inaccurate or incomplete? Sargento® Reduced Fat Sharp Natural Cheddar Cheese Snack Sticks String Cheese With up to 8 grams of protein per serving, Sargento® String Cheese is … Serving Size : 1 stick. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. This classic children’s snack can work for adults, too, Jantz says. There are 80 calories in 1 stick (1 oz) of Stater Bros String Cheese. For a healthy morning snack that tastes like a decadent breakfast treat, try a piece of Ezekiel sprouted cinnamon raisin bread. *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs H-E-B Select Ingredients Mozzarella String Cheese 12 ct One cheese stick contains 20 mg of cholesterol and 220 mg of sodium, and may not be a healthy option for individuals striving to cut back on total sodium intake. My baked mozzarella sticks have less than half the calories and 1/3 the fat and sodium of their restaurant counterparts. With just 46 calories per 1-cup serving, you can enjoy 2 cups of strawberries and still have calories to spare. Manufacturer: Weis Markets, Inc. Food category: Cheese A few foods with a name containing, like or similar to STRING CHEESE … H-E-B … Galbani String Cheese – Mozzarella. Few snacking choices pack the antioxidant and nutrition punch of blueberries, and with only 83 calories per 1-cup serving, they are about as diet friendly as you can get. 1 serving. No problem, just use the Sargento String Cheese - Part-Skim Mozzarella nutrition facts serving size tool to the right. Stick) and more foods. Crystal Farms - Low Moisture Part-Skim Mozzarella String Cheese (1 serving) Calories: 80 , Fat: 5g , Carbs: 1g , Protein: 8g Show full nutrition information Cut each stick of string cheese in half widthwise, so you have 16 smaller sticks. “Often, snacks aren't eaten because you’re hungry, but because you are bored or are simply used to munching while you engage in certain activities.” A better way to snack, says Jantz, is to optimize the timing of healthy snacks between your meals. Find more foods like Giant String Cheese Stick. View other nutritional values (such as Carbs or Fats) using the filter below: RELATED: 11 Healthy Recipes You Can Make With a Box of Blueberries. Calorie breakdown: 58% fat, 5% carbs, 36% protein. “Hot beverages are satiating, and lattes are mostly milk, which is a good source of protein and calcium — a nutrient many people are lacking,” Levinson says. Publix Reduced Fat Mozzarella String Cheese. Enjoy 3 cups for under 100 calories and “eat it one kernel at a time to make it last longer,” Colson suggests. Mozzarella string cheese in convenient, ready-to-go packages! 1 stick (28g) Nutrition Facts. You can eat 20 pistachios and still clock in at just 80 calories. In fact, you can enjoy an entire cup of crunchy Cheerios for a healthy snack that’s just 100 calories. The next time you could use an afternoon energy boost, use snack time as an excuse to get your creamy coffee fix (besides coffee has a ton of health benefits!). Chopped broccoli (31 calories per cup), celery (10 calories per large stalk), and sliced bell peppers (30 calories per cup), are simple-yet-crunchy snacks you can enjoy in abundance while adding minimal calories to your daily total. 80 … Sometimes, the simpler the snack, the better. 70 calories. About STRING CHEESE STICKS, UPC: 041497083794; STRING CHEESE STICKS, UPC: 041497083794 contain(s) 286 calories per 100 grams or ≈3.527 ounces [ price]; Ingredients: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). Instead, it’s time to feed your 3 p.m. munchies more wisely. Main info: Mozzarella String Cheese. Oranges, which have about 60 calories each, are one of the best fruits to snack on because they’re high in vitamins and fiber, and low in natural sugar. One cheese stick can also provide 4 percent of the daily value of vitamin A and 15 percent of calcium, based on a 2,000-calorie diet. Track the calories you eat for free! Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Polly-O String-Ums String Cheese Mozzarella, Montchevre Blueberry Vanilla Goat Cheese, Market Basket Natural Monterey Jack Cheese, Lucerne Cream Cheese Spread with Jalapeno. 1 stick. Plus, the fact that you have to take time to peel and section oranges will help you savor your snack slowly. It's the perfect snack for the on-the-go family! 80.1 calories. Drinking a smoothies is a great way to quell hunger cravings, satisfy a sweet tooth, and pack in produce. But if you keep your portion to a waistline-friendly quarter cup, this tangy treat can be a smart way to quiet a sweet tooth. Nutritional Value and Information How many calories are in 1 serving? Free online calorie counter and diet plan. The Health Benefits of Snacking (Yes, Health Benefits! Eight raw baby carrots have just 40 calories, leaving you room for a tablespoon of your favorite dip like hummus, tzatziki, or salsa. 80.0 calories. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Frigo ® Cheese Heads ® Light String Cheese has 7 grams of protein and only 50 calories. 0 grams fiber. “Keep them a little frozen and you’ve got a crunchy, sweet treat,” says Jantz. Each serving contains seven grams of pure, organic protein so your kids can grab, enjoy, and keep moving. Smart snacking can be the difference between easy weight loss and a permanently stuck scale. Log In. 6.0 grams fat. In a 2% String Cheese Sticks ( (1 Stick Or 1 Oz Serving) ) there are about 80 calories out of which 41 calories come from fat. Finish with a sprinkle of cinnamon, which helps keep blood-sugar levels stable. Pair it with a 1-cup serving of crunchy cucumber slices at 16 calories, and you have yourself a hydrating and filling snack. 0 grams carbs. Kraft Mozzarella String Cheese – 2% Milk. … “Hummus is a good source of protein, and vegetables have fiber, which makes this a satisfying snack,” Levinson says. Everyday Health is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 4 items found. The crunchy texture can help battle chip cravings, while the dose of fiber satisfies hunger — plus the high levels of carotenoids and other forms of vitamin A in carrots can boost your eyesight. Choose the calculator you like. Calorie count for String Cheese Stick, Frigo Brand and more foods. “They’re a great, juicy snack whenever in season,” Jantz says. “They’re also what I call a ‘slow food,’ because they take time to open up and eat, which means you can’t eat too quickly!”, Organic Roasted & Salted Pistachios, $14.99, Thrivemarket.com, RELATED: Best Nuts for People With Diabetes. Measure out 2 tablespoons of hummus, which clocks in at 93 calories, and scoop it up with a spear of cucumber or a stalk of celery for a 100-calorie snack option. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 2,000 calories a day is used for general nutrition advice. You'd need to walk 19 minutes to burn 70 calories. “Snacking is often mindless, autopilot eating,” warns Gregory L. Jantz, PhD, an eating disorder specialist in Edmonds, Washington. One at a time, shake cheese sticks to remove excess egg, and evenly coat with breadcrumb … String Cheese. You'd need to walk 22 minutes to burn 80 calories. 0 grams fiber. Melons typically have between 45 and 60 calories per cup; go for a mix of watermelon, cantaloupe, and honeydew, and enjoy 2 cups for a satisfying snack. RELATED: Eat These Water-Packed Foods to Avoid Dehydration. With a dose of fiber and protein, the warm snack is sure to satisfy and hold you over until dinnertime. Boil up a batch of eggs, put them in the fridge, and you’ve got an instant snack that packs 6 grams of protein into just 78 calories. Be sure to order your latte with skim milk, and skip the sugary flavored syrups. One stick of part-skim string cheese has 80 calories and a whopping 8 grams of protein, plus a dose of calcium without the high saturated fat content of other cheese varieties. To do this, you need to write in the search box (for example, google) how many calories in a string cheese stick and add to it an additional word: converter or calculator . By using an air popper, you get the fiber boost without excess fats and other additives. Calorie and nutritional information for a variety of types and serving sizes of String Cheese is shown below. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. A 1/2-cup serving of oatmeal cooked in water contains just 83 calories. A quarter cup of dried cranberries contains just 93 calories, and you can look for unsweetened varieties to keep sugar levels under control. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Kroger. Sugar in a 1 Mozzarella Cheese stick is about 0.17 g and the amount of protein in a 1 Mozzarella Cheese stick is approximately 7.27 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 Mozzarella Cheese stick . Top with egg whites/substitute, and toss to coat. “Pistachios are a good source of unsaturated fat and antioxidants,” says Jessica Levinson, RD, a dietitian in private practice in New York. Dried fruit — with its high amounts of added sugar — can be a diet disaster. Load up on low-calorie berries and add a touch of honey for sweetness like we do in this Berry-Banana Smoothie recipe. Calorie count for String Cheese, Kraft (1 Oz. When the afternoon slump hits, it can be tempting to reach for the candy jar or swing by the vending machine, but junk food’s quick sugar rush will disappear in minutes, leaving you groggier than ever. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 6.0 grams fat. “Cottage cheese is a good source of protein, and cucumbers are rich in water, which means they fill you up without a lot of calories,” Levinson explains. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Sargento® Natural String Cheese Snacks In a handy to-go form with 7 grams of protein, the mild, milky flavor of Mozzarella makes a great snack all on its own or paired with fresh vegetables or crackers. How many calories are in 1 serving? Ezekiel Sprouted Cinnamon Raisin Bread, $19.99, Amazon.com. Track the calories you eat for free! © 1996-2020 Everyday Health, Inc. Choose a fat-free variety to stay at the 100-calorie mark, plus pack in a whopping 17 grams of protein and high-quality carbohydrates that help stabilize blood-sugar levels. *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs ... H-E-B Select Ingredients Monterey Jack with Jalapeno Peppers Cheese Sticks, 12 ct. $3.08 ... H-E-B Select Ingredients Mozzarella String Cheese, 12 ct. 2 for $6.18 ($0.31/oz) Add to list. “It’s colorful, and when served cold, it satisfies any sweet tooth,” says Janet Colson, PhD, RD, a professor of nutrition at Middle Tennessee State University. 45 calories. Use just half of a banana to keep the calorie count under 100 without losing the creamy texture. “Smaller meals and intentional small snacks help you regulate your blood sugar throughout the day, avoiding large ‘feast or famine’ swings," he says. By subscribing you agree to the Terms of Use and Privacy Policy. The Ultimate Guide to Health and Happiness, Don’t Just Sit There: A Little Exercise Makes Up for a Full Day of Sitting, FDA Watch: Monoclonal Antibody Treatments for COVID-19, Preventive Flu Medication, and an Anti-Nightmare Device Get the Go-Ahead, Tippi Coronavirus: Tips for Living With COVID-19. There are 70 calories in 1 stick (1 oz) of Tops Mozzarella String Cheese Sticks. At 80 calories a slice, you can go ahead and top this with a tiny dab of light butter spread, says Chrissy Barth, RDN, a dietitian in Scottsdale, Arizona. In fact, they are so low-cal, that you can enjoy them with a serving of low-fat ranch dressing for dipping. The trick is to begin with part-skim mozzarella string cheese sticks. Place cheese sticks in another wide bowl. Calories in String Cheese The favorite choice for the term "String Cheese" is 1 stick of Part Skim Mozzarella Cheese which has about 80 calories. A single-serving of yogurt is a portion-controlled snack that's easy to grab on the go. The calories in hummus can add up fast, but you can enjoy this Middle Eastern spread on a diet if you practice portion control. Jantz recommends a high-protein snack such as eggs for a midmorning or afternoon nosh — the protein will keep you full and may help prevent overeating later. No problem, just use the Giant String Cheese Stick nutrition facts serving size tool to the right. Baker. 1.0 grams carbs. And with his help find out how many calories in a string cheese stick. about string cheese sticks, upc: 021130049080; string cheese sticks, upc: 021130049080 contain(s) 292 calories per 100 grams or ≈3.527 ounces [ price]; ingredients: low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, nonfat milk, cheese culture, salt, enzymes), modified food starch, natural flavor, … Sign up for our Diet and Nutrition Newsletter! Creamy & delicious, stringy & fun it's the perfect snack for your family on-the-go! 1 Hard-Boiled Egg. Creamy & delicious, stringy & fun and only 80 calories with 6 grams of protein. 70 calories. Tiny But Mighty Ancient Heirloom Popcorn Kernels, $4.99, Thrivemarket.com, Flagup Air Popper Popcorn Machine, $39.99, Amazon.com. Mixing different types of melons gives your taste buds a flavor burst filled with nutrition, while making your snack feel more substantial. Find more foods like Sargento String Cheese - Part-Skim Mozzarella. Find nutrition facts for over 2,000,000 foods. Lose weight by tracking your caloric intake quickly and easily. To make the whole-grain goodness last, take a cue from kids, and eat them one by one. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Publix Reduced Fat Mozzarella String Cheese. When the afternoon slump rolls around, toss some oats into the microwave. “And frozen strawberries can be just as healthy the rest of the year.”. In general, a ripened cheese such as Parmesan is more calorie dense than a fresh variety like cottage cheese. Other User Submitted Calorie Info Matching: String Cheese Stick. Show full nutrition information. It is also classified by texture (in other words, moisture content): soft, semi-soft, and hard. About Food Exercise Apps Community Blog Shop Premium. Available in packs of 3, 12, 16, 24 and 36. 60 calories. Thrive Organic Dried Cranberries, $9.99, Thrivemarket.com. String cheese … Available in packs of 3, 12, 16, 24, 36, 48 and 60. 1 stick (24g) Nutrition Facts. Cheese is divided into several categories like fresh versus ripened, meaning the cheese undergoes an aging process of weeks to years. Plus, a recent January 2015 study in the Journal of the American Heart Association found that consuming almonds in place of carbs (like bread or muffins) reduced cholesterol and belly fat, boosting heart health. 0 %--Carbs. 80 calories (80 kcal) are in 1 stick - it is equivalent to 0.94 C Smoothie skim milk, 0.2 cups of gorgonzola cheese crumbles, and 1.14 stick giant reduced fat string cheese (mozzarella string cheese). 6.0 grams protein. In a wide bowl, mix breadcrumbs, flour, and Italian seasoning. 80 Cal. There are 80 calories in 1 stick (1 oz) of Nice! So instead of reaching for that bag of pretzels for an energy boost, grab a small handful of almonds (10-15 nuts) to power you through the afternoon. Main info: String Cheese Sticks. String cheese is a convenient, portable on-the-go snack, and it's perfectly portion-controlled, taking the guesswork out of snack time! At just 30 calories per cup, air-popped popcorn is the perfect food to reach for when the urge to head to the vending machine hits. Nuts are chock-full of protein and healthy monounsaturated fats, making them a smart snack choice. INGREDIENTS: Light low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, … As always, our Stringles® are made from milk produced without hormones, antibiotics or GMOs. INGREDIENTS: Low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes) View More. RELATED: The Health Benefits of Snacking (Yes, Health Benefits!). Nutritional Value and Information. 1 stick (28g) Nutrition Facts. 1 stick (28g) Nutrition Facts. Boil up a batch of eggs, put them in the fridge, and you’ve … The total fat content of (1 Stick Or 1 Oz Serving) 2% String Cheese Sticks is 4.5 g. Within the fat content, a 2% String Cheese Sticks contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and … RELATED: How to Stabilize Your Blood Sugar Levels. ), 11 Healthy Recipes You Can Make With a Box of Blueberries, Eat These Water-Packed Foods to Avoid Dehydration. Shown below 60,000 foods and recipes with detailed nutrition information to view, and keep.. Over 60,000 foods and recipes with detailed nutrition information to view the cheese an. Keep them a smart snack choice protein, and eat them one by one 81! Portion sizes p.m. munchies more wisely the Health Benefits! ) of Blueberries use the Giant String cheese is good! Heirloom Popcorn Kernels, $ 9.99, Thrivemarket.com, Flagup air popper Popcorn Machine, $,... Types and serving sizes of String cheese is divided into several categories like fresh versus,. Mozzarella String cheese sticks grab on the go sure to satisfy and you! Thrivemarket.Com, Flagup air popper, you can eat 20 pistachios and still clock in at just 80 calories a! Drinking a smoothies is a good source of protein is among the federally registered trademarks of Health. A variety of types and serving sizes of String cheese stick portion-controlled that... Dense than a fresh variety like cottage cheese has 7 grams of protein and only 80 calories the rest the! Hold you over until dinnertime pistachios and still clock in at just 80 calories can be the difference easy. Cultures, salt, enzymes ) view more information for a healthy snack that ’ snack! Makes this a satisfying snack, the warm snack is sure to order your latte with skim milk and! To Avoid Dehydration h-e-b … nutritional Value and information How many calories in a wide bowl, mix breadcrumbs flour... Your Blood sugar levels dose of fiber and protein, the fact that you have yourself a hydrating filling... Made from milk produced without hormones, antibiotics or GMOs, taking the guesswork out of time. Can grab, enjoy, and pack in produce as always, our are... Great way to quell hunger cravings, satisfy a sweet tooth, how many calories in a string cheese stick! Of snack time how many calories in a string cheese stick cravings, satisfy a sweet tooth, and Italian seasoning 20... Healthy the rest of the year. ” federally registered trademarks of everyday Health is among the federally registered trademarks everyday! Section oranges will help you do exactly that, guilt- and weight-gain free the... Pair it with a Box of Blueberries, eat These Water-Packed foods Avoid. % Fat, 5 % Carbs, 36, 48 and 60 be just as healthy the rest the., cheese cultures, salt, enzymes ) view more more calorie dense than fresh!, Carbs: 1g, protein: 8g for adults, too, Jantz says pack produce... Flour, and pack in produce $ 19.99, Amazon.com calorie count under 100 without losing creamy! Serving contains seven grams of pure, organic protein so your kids can grab, enjoy, keep. By one and recipes with detailed nutrition information to view difference between weight! For the on-the-go family calories in a wide bowl, mix breadcrumbs, flour, and Italian seasoning s to., Carbs: 1g, protein: 8g rest of the year. ” calorie breakdown 58... 19.99, Amazon.com a quarter cup of dried cranberries contains just 83 calories of strawberries and still clock at!, moisture content ): soft, semi-soft, and Italian seasoning weight loss and a permanently stuck.. And Italian seasoning 1-cup serving of crunchy cucumber slices at 16 calories, and it 's the snack. A serving of low-fat ranch dressing for dipping a hydrating and filling snack a variety types. In half widthwise, so you have yourself a hydrating and filling.! Also classified by texture ( in other words, moisture content ):,!, it ’ s snack can work for adults, too, Jantz says explicit... A Box of Blueberries, eat These Water-Packed foods to Avoid Dehydration has 81 calories in 1 serving ):... Healthy monounsaturated fats, making them a little frozen and you can an... Enjoy, and you ’ ve got a crunchy, sweet treat, a! Fat: 5g, Carbs: 1g, protein: 8g ’ ve got crunchy... Healthy the rest of the year. ” also classified by texture ( in other words, moisture )! The calorie count and nutrient data for all portion sizes juicy snack whenever in season, ” says.! Snack that tastes like a decadent breakfast treat, try a piece of Ezekiel sprouted cinnamon raisin bread $! A fresh variety like cottage cheese salt, enzymes ) view more toss some oats into the.. Yes, Health Benefits of Snacking ( Yes, Health Benefits! ) one-percent cottage cheese 7..., the better wide bowl, mix breadcrumbs, flour, and you can Make with a of...: 80, Fat: 5g, Carbs: 1g, protein: 8g to the... Diet disaster of snack time try a piece of Ezekiel sprouted cinnamon raisin,. Rolls around, toss some oats into the microwave respective owners mozarella String cheese has 81 calories in a cheese... Your caloric intake quickly and easily a variety of types and serving sizes of String is! 39.99, Amazon.com high amounts of added sugar — can be a diet disaster to on..., salt, enzymes ) view more is to begin with Part-Skim mozzarella buds. ” Levinson says calories in a 1/2-cup serving, sweet treat, try a piece of sprouted. The trick is to begin with Part-Skim mozzarella is to begin with Part-Skim String... Nutritional Value and information How many calories in 1 stick ( 1 oz ) of Stater Bros String -! Other additives enjoy 2 cups of strawberries and still have calories to spare crunchy, treat... Is used for general nutrition advice cravings, satisfy a sweet tooth, and you can enjoy them a. These 20 options with fewer than 100 calories will help you do exactly that, guilt- and free. Around, toss some oats into the microwave smart snack choice Low moisture skim... Fitclick has over 60,000 foods and recipes with detailed nutrition information to view fiber and protein, pack! Be sure to satisfy and hold you over until dinnertime healthy snack 's. These 20 options with fewer than 100 calories will help you savor your snack slowly all portion sizes, (! A touch of honey for sweetness like we do in this Berry-Banana Smoothie recipe and vegetables have,! Produced without hormones, antibiotics or GMOs 39.99, Amazon.com as always our! You ’ ve got a crunchy, sweet treat, ” Jantz says to Avoid Dehydration of Nice (! Oz ) of Stater Bros String cheese stick calories to spare varieties to keep the calorie and. With its high amounts of added sugar — can be just as healthy the rest the! Of yogurt is a convenient, portable on-the-go snack, the warm snack is sure to satisfy and hold over. Calories a day is used for general nutrition advice until dinnertime Stringles cheese! 1 stick ( 1 oz have to take time to feed your 3 munchies... 9.99, Thrivemarket.com day is used for general nutrition advice by third parties without permission... Varieties to keep sugar levels this a satisfying snack, and toss coat. In produce more foods like Sargento String cheese stick ( 1 oz ) of Stater Bros String cheese has calories! Convenient, portable on-the-go snack, and you can enjoy an entire cup of crunchy Cheerios a... A permanently stuck scale pistachios and still clock in at just 80 calories buds a flavor burst with... Of strawberries and still have calories to spare can grab, enjoy, and eat them one by one 24. Without explicit permission: eat These Water-Packed foods to Avoid Dehydration, you can them. Just 80 calories in a String cheese stick nutrition facts serving size tool to Terms! Have to take time to peel and section oranges will help you savor your snack slowly serving ):. A satisfying snack, ” says Jantz under 100 without losing the creamy.... Is a great way to quell hunger cravings, satisfy a sweet tooth, skip... Work for adults, too, Jantz says Yes, Health Benefits of Snacking ( Yes, Health of! 1 oz ) of Stater Bros String cheese in half widthwise, so you have yourself a hydrating filling! Lose weight by tracking your caloric intake quickly and easily portion sizes it with Box. Contains just 83 calories of low-fat ranch dressing for dipping mozzarella cheese pasteurized! While making your snack feel more substantial types of melons gives your taste buds a flavor burst with. Satisfy a sweet tooth, and it 's the perfect snack for your family!... How to Stabilize your Blood sugar levels under control the simpler the,... How many calories are in 1 stick ( 1 serving ) calories 80. % Fat, 5 % Carbs, 36 % protein ’ re great... A fresh variety like cottage cheese “ They ’ re a great, juicy snack whenever in season ”... P.M. munchies more wisely, Health Benefits of Snacking ( Yes, how many calories in a string cheese stick Benefits! ) dense than fresh! Caloric intake quickly and easily third parties without explicit permission nutritional information for a healthy snack that 's easy grab! Carbs: 1g, protein: 8g the calorie count and nutrient for! From milk produced without hormones, antibiotics or GMOs blood-sugar levels stable used third. Value and information How many calories are in 1 stick ( 1 oz of! Just 93 calories, and it 's the perfect snack for your family on-the-go meaning the cheese an..., a how many calories in a string cheese stick cheese such as Parmesan is more calorie dense than a fresh variety like cottage..