Wendy’s Grilled Chicken Sandwich has all the ingredients you would expect in a regular grilled chicken sandwich. 1 wrap = 127g. Family cookbooks are an important way to preserve our mealtime traditions for future generations with individual printed recipes or your own professionally printed cookbook. Wendy’s Spicy Chicken Sandwich they are now charging $4.69 for just the sandwich which makes it $5.02 with tax. - Craving chicken from Wendy’s instead? There are 270 calories in one serving of Wendy's Grilled Chicken Wrap. Fat 60g.
Serving Size ? Calories % Daily Value* 20%. Daily Goals. 9%. There are 270 calories in 1 wrap of Wendy's Grilled Chicken Wrap. 300. How does this food fit into your daily goals? Cholesterol 250g. The Wendy’s Lunch Hours starts from 10.30 AM … Serving Size : 1 wrap. The Wendy’s Breakfast Hours starts from 6.00 AM and continues till 10.30 AM. WENDY’S REWARDS; Select Page. To burn those calories, you would need to run for about 37 minutes, swim for 30 minutes, or cycle for an hour at a moderate pace. Place chicken on a grill rack coated with cooking spray, and grill for 6 minutes on each side or until done. 130 Cal. Log Food. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is … sounds pricy to me….
Wendys Wendys - Grilled Chicken Wrap No Sauce. To burn those calories, you would need to run for about 37 minutes, swim for 30 minutes, or cycle for an hour at a moderate pace. Personalized health review for Wendy's Grilled Chicken Wrap: 270 calories, nutrition grade (C plus), problematic ingredients, and more. You'd need to walk 75 minutes to burn 270 calories. Total Fat 13g. Spicy Chicken Wrap. Wendy's Wendy's - Grilled Chicken Go Wrap - No Sauce (Website) Serving Size : 1 Wrap. Sprinkle chicken with 1/2 teaspoon black pepper and 1/8 teaspoon salt. The Asiago Ranch Grilled Chicken Club as a lettuce wrap (no bun) swap serves up only 3 grams of carbohydrates. The lowest carb chicken sandwich at Wendy’s is the grilled chicken without a bun. —Marilyn Moberg, Papillion, Nebraska Lv 4. This shop has been compensated by Collective Bias, Inc. and its advertiser. Log Food. Wendy’s 4 for $4 menu has 8 different options, and each one has different amounts of calories, fat, ... #7 Grilled Chicken Wrap = 270 calories. Calories in Wendys Grilled Chicken Go Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Grilled Chicken Go Wrap. There are 270 calories in one serving of Wendy's Grilled Chicken Wrap.
19 Minutes of Running. There are 260 calories in a Chicken Go Wrap w/ Grilled Chicken from Wendy's. Wendy’s - Grilled Chicken Go Wrap is a wrap that I tried once to see if perhaps I would like it enough to alternate between this wrap and the Homestyle Chicken Wrap, since this wrap is a little healthier than the Homestyle wrap, but I just did not care for it because grilled chicken just does not taste nearly as good as the breaded and crispy homestyle chicken. 35 %20 gProtein. Combine chicken and mayonnaise mixture in a medium bowl; toss to coat. 4 % 1g Carbs. Source(s): wendy 39 grilled chicken wrap sauce: https://biturl.im/DqpEZ. Source(s): https://shrinke.im/a8k7n. The 4 for $4 menu with everything on it has approximately 80% of your daily fat intake and almost 70 percent of your daily sodium requirements. 0 0. blessett. Wendy's Ultimate Chicken Grill Sandwich boasts only 390 calories, 10 g fat, 4 g saturated fat, and 1,080 mg of sodium. Grilled Chicken Wrap. Wendy’s Hours. Wendys Wendys - Grilled Chicken Wrap No Sauce. - Finally, by making a simple change to swap the fries in your combo for a small chili would add only 19 grams of carbs to your meal versus 43 grams of carbs in a small fry. If you want to have the lowest number of calories out of your Wendy’s 4 for 4 menu, you should go for the Grilled Chicken Wrap, Small Chili, and Chicken Nuggets.If you want to get the highest number of calories, get Crispy Chicken LBT, Sour Cream & Chive Baked Potato, and Chicken Nuggets.. Wendy’s Delivery. Inspired By: Grilled Asiago Ranch Chicken Club. I haven’t been to a Wendy’s in a while but when I do I always get their spicy chicken go wraps but last time I went they were gone. On the salad side of things, choosing the Mandarin Chicken Salad or the Chicken Caesar Salad will be good, just avoid the crispy noodles, croutons, and full fat dressing if you want to save calories and fat. 37 %21 gCarbs. 4 years ago. 7 / 67g left. Most of those calories come from fat (34%) and carbohydrates (38%). 20% Saturated Fat 4g Trans Fat 0g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 75 minutes to burn 270 calories. Calories in Wendys Grilled Chicken Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Grilled Chicken Wrap. Sodium 720mg. 62 % 16g Protein. Wendy's Grilled Chicken Wrap. Since it’s signature burgers are so popular internationally, Wendy’s remains open till late at night to serve its customers. Lv 7. Grilled Chicken Sandwich Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories, 10g fat, 2g saturated fat, and 830mg of sodium.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. #2PerDay #CollectiveBias This Chicken & Guacamole Wrap is … Calorie Goal 1,770 cal. 7%. wrap. 31%. The Chilli at Wendy's is a fairly safe bet with only 190-280 calories (small or large) and 6-9 grams of fat. Calorie Goal 1,870 cal. The results were rather uninspiring. The herb-marinated grilled chicken is wrapped in a flour tortilla and comes with crisp spring mix, cheddar cheese and smoky honey mustard. Wendy's Grilled Chicken Marinade recipe by Wendy Wolf Grimes, is from Yesterday's Traditions Today's Treasures, one of the cookbooks created at FamilyCookbookProject.com. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Cool; shred chicken. so with that being said the Spicy Chicken Go Wrap is the same piece of Chicken that does on the spicy sandwich just cut in half and it sales for $1.79.. How does this food fit into your daily goals? Wendys Wraps. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Amount Per Serving. 20%. She likes to dip her sandwich in the extra honey-mustard sauce. Wendy's Value Menu is on trend with their spicy chicken, marinated and breaded in a fiery blend of peppers and spices. 0 0. swdarklighter. 7 years ago. I created this chicken sandwich recipe based on a meal my daughter ordered at a restaurant. ... (I think it was a Wendy's investor earnings call) that wraps and side salads were cut to improve the speed of service during the expandemic. Nutrition Facts. At 300 calories, this wrap is light on your wallet and your waistline.
You can also order the sandwich plain and without the bun to make it healthier. Our Ultimate Chicken Grill Breast dressed up with crisp lettuce, cheddar cheese and a smoky honey mustard sauce all wrapped in …