Consider me your guide to all things veggie! If you want to add some extra protein, check out this tasty Healthy Cheesy Chicken Broccoli Rice Casserole. Needless to say, this version is far more appealing…especially since broccoli cheddar wild rice casserole … Grease a large baking dish with vegan margarine. You may end up needing a little more sauce if the chicken soaks it up but since I haven’t tested it, keep me posted! It combines broccoli florets with sauteed onion, bell pepper, and mushrooms, and a topping of whole-grain bread crumbs and a Romano cheese mixture. xoxo. Thanks so much! It’s the cast iron skillet fiasco all over again, guys, and I’m kind of a moron. Thanks! Evenly arrange the broccoli over the casserole. Nutrition Facts below are estimated using an online recipe nutrition calculator. You should absolutely be able to freeze it. Bake, covered, 20 minutes. The sauce that is used for the broccoli rice casserole is a cashew based cheese sauce. I used arborio rice and oven roasted my broccoli and carrots and a red pepper.Love, love, love the cheeseness and the delicious crumb topping. It'll be fun, painless, and pretty darn delicious as I teach you to plan your meals around fresh, seasonal produce with a little I think the nutmeg adds a wonderful “sweetness”. Coat large skillet with cooking spray; heat over medium heat. As I used my Vitamix to make the sauce, I did not soak the cashews. Let me know if this helps! I’m so thrilled y’all enjoyed the casserole! To reheat – thaw overnight in fridge before baking. This sounds so yummy and comforting, and I love the spices added. Heat some oil in a pan and sauté the chopped onion until it's translucent. Remove and … A keto and low carb comfort food classic … Thanks for a “keeper” recipe. I only had almond milk and gluten free breadcrumbs and it was SO yummy. Finely dice the onion and mince the garlic. Privacy Policy, Vegan Pumpkin Cookies with Chocolate Chunks. I usually chop off the bottom-most portion of the stem and dice the remainder. I went with basmati this time around because we're totally crushing on it lately. Hi- I want to make this dish for a potluck. Thanks Karen! Here's a healthier take on broccoli casserole. Chicken stock or vegetable stock can be used to make the creamy sauce. Add … Creamy Broccoli Rice Casserole is a one pot dish thats cheesy, vegetarian and almost tastes like creamy risotto. This sauce is very versatile. Transfer the cooked mixture to a 9×9-inch baking dish along with the cashew cream, vegetable broth, brown rice, chickpeas and shredded carrots. I used brown rice for my casserole to make it healthier. I highly recommend using a high speed blender to make the sauce. Hi Sudheshna! Broccoli and cheese, you can’t go wrong! ▢ Your email address will not be published. Sprinkle the flour on the vegetables and stir to incorporate it, then cook for about a minute. or tag @PEASandCRAYONS on Instagram so I can happy dance over your creations. My grandma used to make broccoli cheese casserole, and I think the actual ingredient list was 1 can cheez-whiz, 1 bad frozen chopped onions, 2 bags frozen broccoli. Step 2 In a 4 quart casserole dish combine broccoli, mayonnaise, processed cheese, eggs and mushroom … While the rice cooks, roughly chop the broccoli florets and chop up those stems as well! I’ll add a note in case anyone else had the same question! Carrots, cauliflower, and zucchini also make fabulous mix-ins. The sauce was amazing! This will help other readers. This broccoli casserole with rice was inspired by a recipe I came across from Susan Voisin with Fat-Free Vegan Kitchen.Since I have my own Creamy Vegan Cheese Sauce, I used it and tweaked a few of the spices to make this delicious, broccoli rice recipe that keeps the whole family happy.. We love this vegan casserole because it’s… Perfect for family gatherings Steam the broccoli florets for 10 minutes only and set aside. No cans or condensed cream-of-anything soup. In a large bowl, combine the cooked broccoli and rice, along with the cheese sauce you made in the blended and 1 1/2 cups vegan cheddar cheese. Steaming works great too! Definitely worth making though! Whatever rice you adore and eat on the regular should work great! Add rice and cook, stirring often, until translucent and toasted, 1 to 2 minutes. Adjust as needed and enjoy! The brands and content featured represent what I personally support; all opinions are my own. Heat a sauce pot to medium heat and add the butter, onion, and garlic. Enjoy! So next time you have a little kitchen snafu and think “Man I’m really bad at cooking” or “I’m such a mess in the kitchen” don’t fret. Thanks. Find my complete terms and privacy policy here. Thanks Vicki! Preheat oven to 350 F (175 degrees C). You can easily make a vegan broccoli rice casserole by adding nutritional yeast and starch to the sauce. Though I haven’t had a chance to test it yet, I’m curious how it would work making the recipe through step 9 and saving that final bake and breadcrumb for Thanksgiving. To Make Gluten Free. Cook the broccoli either on the stovetop or in an Instant Pot (choose "0 minutes" on manual). Continue to whisk the mixture while it heats, allowing it to reach a simmer and thicken. I used fresh broccoli here but you can 100% use frozen broccoli. It’s sure to become a new favorite! https://www.tasteofhome.com/recipes/brown-rice-vegetable-casserole Yum! Give it a taste and add more seasoning if desired. Yum! In a large bowl, combine the cooked rice, the cooked broccoli, the sautéed onion, and the sauce. Required fields are marked *. You won't believe how cheesy and creamy it is completely without dairy products. White rice? It won't get as creamy in a regular blender as the cashews are hard to blend. If you get a chance to try this cheesy broccoli rice casserole, let me know! I also had lots of little feet running around me so that always adds to it. However, if you want to make it a bit easier for your blender, you could soak them in hot water for 30 minutes or even overnight. Chicken Broccoli Rice Casserole. PeasandCrayons.com participates in select affiliate advertising programs. xoxo. It’s best to make the rice the night before. Mix remaining ingredients – In a medium bowl, combine all the ingredients, except the broccoli, and mix well. Is is OK to 1 and 1/2 or double this recipe for a 9x 13 casserole dish? So excited you’ll be making the recipe Karin! Both white and brown rice work great here - choose your family's favorite! The only part i get hung up on is step 8 says pour over broccoli cheese and rice but really youre supposed to save that other half for step 9. Add the … This casserole is essentially a riff off of the classic Chicken & Rice Casserole, which is normally made with chicken, rice, and a few different cans of pre-made soup. Then it’s poured into a baking dish, topped with more vegan … Steam it up or cook via your favorite method and you're good to go! Chopped Cauliflower Broccoli Salad with Creamy Avocado Dressing, Cheesy Kale, Mushroom, and Rice Casserole. You accept this by clicking "Okay" or continue to use our site. Cheesy Garlic Parmesan Spinach Spaghetti Squash, Cheesy Buffalo Chicken Spaghetti Squash Bowls, Parmesan Pesto Spaghetti Squash with Shrimp, Cheesy Pesto Chicken and Veggie Stuffed Spaghetti Squash, Honey Roasted Butternut Squash with Cranberries and Feta, Broccoli Cauliflower Brussels Sprout Gratin, One-Pot Orzo Pasta with Garlic, Parmesan, and Mushrooms, Healthy One-Pot Enchilada Pasta – Vegetarian + Gluten-Free, One-Pot Spiralized Zucchini Noodle Miso Soup, Cranberry Quinoa Salad with Candied Walnuts. Thanks! Sprinkle with freshly chopped parsley and serve immediately. Im not a frequent cook but my friends now think im at least profocient thanks to you! And it's so easy to make! Thank you! It can absolutely be doubled and if you wind up with more than a 9×13 can fit you can add the rest to a separate baking dish and you’ll be good to go! Your email address will not be published. Nat rates it five stars: "Excellent! Bring a large pot of water to a boil, add a bit of salt, and toss in the broccoli. This Creamy Vegetable Casserole is simply satisfying! You can leave me a comment here (LOVE checking those daily!) My favorite one is the cup for cup GF King Arthur flour blend. It can be made in advance and the leftovers rock! I personally love the leftovers of this dish so I say go for the make-ahead tactics lol! This vegan broccoli casserole is simple and nourishing. We … To blanch the broccoli, place the broccoli in a lidded microwave-safe casserole dish, pour in 1 cup of water, and cook for 3-4 minutes, until the broccoli starts to become tender. This easy cheesy broccoli rice casserole is one of our favorite vegetarian side dishes! Bake the casserole for 35 minutes, or until you get some light browning around the edges and on top. I only recommend products that I personally love and use regularly. Drain rice when cooked through, and toss with a drizzle of olive oil and the rest of the salt, garlic powder, and onion powder. I’m afraid I don’t quite understand the question as the sauce should indeed be poured over the casserole in step 8. But drowning broccoli in melted cheese isn’t usually the healthiest option. Has anyone added feta? I used my. Delish and good for ya. Hi Brandi! Cook for about 5 minutes, until tender but not mushy. Preheat oven to 375 °F (180 c) and have a 3 quart / 2.8 L ceramic or glass ovenproof dish (roughly … Hi Ashley! I’ve used gluten-free all purpose flour blend from King Arthur flour to make roux for sauces before and had great luck! Notes for Broccoli Cheese Rice Casserole. https://veganheaven.org/all-recipes/vegan-broccoli-rice-casserole As I used my Vitamix to make the sauce, I did not soak the cashews. You'll want a pound total which you can usually get out of one large head of broccoli! Gradually add half of your grated cheese and mix well. The broth, coconut milk, and vegetables combine to replace the soup cans, which aren’t traditionally vegan. I combined panko and italian breadcrumbs. Heat a large heavy duty skillet with oil over medium high, saute onion and garlic until soft. Preheat your oven to 350 °F. Stir in soup and sour cream. Some posts may contain affiliate links, which means that if you click on one of the product links and actually decide to buy it, I’ll receive a small percentage of the total price - of course this does not cause any extra costs for you. Made with white rice and lots of broccoli, this is a meal in itself! HOLY COW it’s good! While the broccoli is steaming, heat a large, deep non-stick skillet or saute pan. We use cookies to improve your experience. <— hello best news ever! You can totally use your favorite all-purpose gluten-free flour in place of the conventional flour to thicken the sauce. If you click and/or make a purchase through certain links on the site (or any related social media platforms), PeasandCrayons.com may make a commission from that click and/or purchase. Stop at step 8 and after topping with cheese cover with plastic wrap, then aluminum foil and label with the name/date. At this point you can add optional things like paprika sprinkled on top, freshly ground black pepper, crispy fried onions, and/or mushrooms. First cook your rice via your favorite method. https://peasandcrayons.com/2018/03/cheesy-broccoli-rice-casserole.html I blanched mine in boiling water until the tops turned bright green. This vegan broccoli rice casserole makes such a great side dish! This easy scratch made Cheesy Broccoli Rice Casserole is a total crowd pleaser! Instead think of your friendly neighborhood food blogger, who still grabs scalding hot things with her bare hands, drops and breaks drinking glasses like it’s an olympic sport, and makes a big ole mess on the regular. It seemed like it took me a lot longer than 35 minutes to prep, but I used fresh broccoli I needed to chop up and I shredded some of the cheese. There will be less of a thick cheese sauce to blanket the broccoli and rice with but I’m thinking the results would be crazy tasty all the same! This quick dish only takes 30 … I don’t think it’s necessary if you use a really good high speed blender. This Cheesy Broccoli Rice Casserole is a hearty and creamy dish that satisfies that itch for comfort food while being completely healthy, gluten-free, and vegan! However, if you want to make it a bit easier for your blender, you could soak them in hot water for 30 minutes or even overnight. Cook until tender. It's best to make the rice the night before. (I used the tops as well as 2/3 of the stems), optional fresh chopped parsley to garnish. Coat an 8x8 or 9x9 casserole dish with non-stick spray, then spread the casserole mixture evenly in the dish. This Broccoli Rice Casserole is made with an extra creamy sauce, full of flavor, and foolproof with step-by-step pictures. Bake, uncovered, 10 … It is pure decadence when it comes fresh out of your oven, and you can’t even taste it is vegan. Melt 1 TBSP of butter in a small skillet and add breadcrumbs. It’s even kiddo approved! Save my name, email, and website in this browser for the next time I comment. Place all of the ingredients for the sauce into a high speed blender and process until smooth. However, it also works with regular white rice. It features a creamy, totally luxe homemade cheese sauce made with gouda, cheddar, and some buttery garlic for good measure! I made this dish recently while Paul was in Africa and shared half with my photog bestie — her broccoli-hating babe gobbled it up! Sometimes I feel like a bit of a [email protected]$$ in the kitchen. Thoughts? Swap a 1:1 gluten free flour for the regular flour to make this casserole gluten free. Add the diced mushrooms to the sauteed vegetables. Top evenly with soup mixture. Being from the Midwest, broccoli and cheese go hand in hand. Add the onion, bell … Cook until the onions are soft and tender, then add the flour and stir into a paste. Cue excessive swooning. Top with the remaining shredded cheese. You should have some extra cheese left over for topping the casserole after the sauce is added, as half the grated cheese goes into the sauce, and the other half of the cheese goes on top after the sauce is poured. This vegan “cheesy” broccoli and rice casserole is the ultimate plant-based comfort food! Your email address will not be published. It should freeze up to 1 month I believe. So so glad you’re enjoying the recipe and I hope you had a marvelous Thanksgiving Marcus!!! Can you add a rotisserie chicken and make it a main coarse? The base is lightly sautéed cauliflower rice and steamed broccoli tossed in vegan parmesan cheese and my super velvety mac ‘n’ cheese sauce. You can swap some of the rice for extra veggies if you'd like! Full of nutritional yeast, an array of spices, and rice, it'll be a family favorite. If you're a fan of nutmeg, add a pinch here. * Percent Daily Values are based on a 2000 calorie diet. I highly recommend using a high speed blender to make the sauce. Broccoli, cauliflower, and carrots are lightly coated in a creamy Italian cheese sauce, topped with crunchy breadcrumbs, and baked to bubbly deliciousness. Since we're not seasoning the broccoli or rice all the flavor is going to come from our dreamy, creamy cheese sauce! Definitely recommend this one.. Just make sure you cook 'em up along with the broccoli. Thank you so much! The combo of gouda + cheddar in here = magic! Thanks- Karin. Even for those picky eaters!! I’ll admit I was nervous to prep this, but it was TOTALLY worth it when my 2yo gobbled it down like a happy meal from mcD’s. Happy Thanksgiving!! help from healthy freezer and pantry staples. Now, combine the cooked rice, broccoli, and cheese sauce. I love making this easy casserole … We love this vegetarian recipe for everything from holiday meals to family dinners. I am so honored you came back to leave a review, Emily. Used fresh broccoli with great results!" Add onion, celery, and bell pepper; cook and stir until crisp-tender. Allspice works great if you're not a fan of nutmeg! Wash the broccoli and cut it into florets. I use whisk and babysit this step to prevent burning. Here is a link to the Cashew Cheese Sauce. I will make this today. Season with the salt, pepper, paprika, and cayenne. If you want to forgo the roux altogether that may be possible as well! It can be made in advance and the leftovers rock! Continue to stir and cook the paste for about two minutes, or just until it turns a light golden brown. Yes absolutely! To a large saute pan, add oil (or vegan margarine), onions, carrots and celery. Craving extra veggies? Brown rice? Hi Jenn, Could i make this the wednesday morning before thanksgiving dinner on thursday? Simmer – Simmer until thickened and then add … This way the preparation time will be much shorter. Whisk the milk and vegetable broth into the butter and flour mixture. Put the rice, broccoli, and sauce mixture into a baking dish, and stir it together. Other times I grab a 400 degree baking sheet with my bare hands and wind up in bandages. By the next day the rice rice can soak up some of the saucy goodness but you can add alway stir in a little milk or broth if you’d like. Pour the sauce over the rice, broccoli, and cheese, and stir until everything is evenly coated in sauce. Baked Seafood Dip with Crab, Shrimp, and Veggies! This broccoli rice casserole is cauliflower rice and broccoli simmered in vegetable stock, tossed with two kinds of cheese, and baked to perfection. I have all the ingredients. Add to the pan of mushrooms. Add breadcrumb topping before baking and bake at 350F until hot and melty! I can’t wait to see what you whip up! It won’t get as creamy in a regular blender as the cashews are hard to blend. Both of those ingredients thicken while the casserole is baking and help bind the rice together, which is what gives you the classic casserole texture. To Make Vegetarian. This should take about 3 minutes. I used Basmati b/c it’s our favorite right now. Can you use a non grain flour to make the sauce? Gluten Free Broccoli Rice Casserole: Use 1:1 gluten free flour blend in place of all purpose flour to keep this casserole gluten free. The browning cooks off the four taste and will help us make our sauce nice and thick. Now that we’ve got the pep talk out of the way, I can thoroughly gush over the amazingness that is this cheesy broccoli rice casserole! It was delicious! Wild rice? I love how cheesy and delicious this is. This post may contain affiliate links. Finally, cook the broccoli. One Pot Vegetable Rice with Bell Peppers and Peas. Gluten-Free? Use the vegetable … Layer rice and broccoli in prepared baking dish. The cheese sauce is unbelievably creamy but it’s made with vegetables! If you like this recipe, please leave a good rating! Stir carefully. I use it in my mac n cheese and as a dip with chips.. Make the rice according to the directions. Or doesn’t really matter? This easy scratch made Cheesy Broccoli Rice Casserole is a total crowd pleaser! I don't think it's necessary if you use a really good high speed blender. This way the preparation time will be much shorter. i had the same question, can you clarify? Mix everything together until uniform. Love this recipe. We love this vegetarian recipe for everything from holiday meals to family dinners. Cook via your favorite method. Ahhhh yay! Storing Broccoli Cheese Rice Casserole: Leftover casserole … Top with tomato slices. Appreciate this recipe. How to make vegan broccoli rice and cheese casserole: Cook in the oven at 350 degrees for 15 minutes. Transfer to the prepared baking dish, add the shredded vegan cheese and bake for 15 minutes. WOW, YUMMY! Well, I never come and leave reviews over good recipes, but here I am because it’s that great. Remove from the heat. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. Excited about it!!! Made this for dinner tonight! I have some feta just curious? Let me know if you get a chance to experiment! Ive made this twice and really enjoyed it. I am gluten free. Mix constantly while toasting, then sprinkle over casserole. Find out with our free weekly recipe newsletter! Delicious! 2½ cups bite-sized broccoli florets 2 cups cooked brown or white basmati rice 1½ cups firmly packed, diced baby bok choy 1¼ cups shredded carrots 1¼ cups vegetable broth ¾ cup salted, roasted cashews 3 cloves garlic, minced 1 tablespoon minced fresh …