Nearly 77% of all foods we analyzed have a greater protein percentage. Full nutritional breakdown of the calories in Cilantro Tabbouleh Salad based on the calories and nutrition in each ingredient, including Olive Oil, Quinoa Tabbouleh, Onions, raw, Red Ripe Tomatoes, Lemon Juice and the other ingredients in this recipe. Similarly, compared to foods in its food group, this item has a moderate quantity of saturated fat. Chicken Salad Cup (Chick-fil-A). Saturated Fat 0.5g; Cholesterol 0mg; Sodium 15mg; Total Carbohydrate 24g. I really like how the flavors intensify the longer they sit together. En savoir plus : A quoi servent les calories ? Serving Size: 100 grams Calories in Tabouleh,Near East Tabouleh (Prepared) - 2/3 cup *Percent Daily Values are based on a 2,000 calorie diet. Toutefois, le taboulé peut parfois disposer dune mauvaise réputation. Le taboulé est un mezze libanais qui se compose essentiellement de boulghour, de persil et de menthe. In this case, within its own food group, this specific food has less fiber than around 26% of other foods. Get full Tabbouleh With Feta Recipe ingredients, how-to directions, calories and nutrition review. Side Salad (No Dressing) (Burgerville), Get full Tabbouleh Salad Recipe ingredients, how-to directions, calories and nutrition review. Les aliments les plus riches en Vitamine CLes aliments les plus riches en Vitamine D. En savoir plus : A quoi servent les minéraux ? A quoi servent les additifs alimentaires ? Calories per serving of Tabbouleh 81 calories of Bulgur, dry, (0.17 cup) 60 calories of Extra Light Olive Oil, (0.50 tbsp) 11 calories of Cucumber (peeled), (0.33 large (8-1/4" long)) 198 calories are in 1 cup - it is equivalent to 275.0 g of burdock root, 39.6 oz zucchini (raw), and 33.0 oz, raw, yields bell peppers (raw). Connexion. With only 25 calories per cup (verses over 200 calories per cup of brown rice), cauliflower rice is a great option for those who are trying to watch their waistlines. Les données présentées dans ce service sont issues de la Table de composition nutritionnelle Ciqual 2012 réalisée par l'Agence nationale de sécurité sanitaire de l'alimentation, de l'environnement et du travail (Anses). US Metric. Les aliments les plus sucrésLes aliments les plus riches en fibresLes aliments les plus riches en cholestérolLes aliments les plus riches en acides gras saturés. Les apports journaliers recommandés (AJR) représentent les quantités de vitamines et minéraux nécessaires à une femme adulte moyenne et contenues dans 100 grammes d'un aliment. It is about 9% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Compared to foods in its food group, this food has a moderate quantity of carbs. 2.62 g is 5.24% of your recommended limit per day for most individuals. Full nutritional breakdown of the calories in Tabbouleh - Authentic Lebanese Style based on the calories and nutrition in each ingredient, including Olive Oil, Parsley, Red Ripe Tomatoes, Lime Juice, Salt and the other ingredients in this recipe. Infos nutritionnelles du/de la tabbouleh salad. Here, about 57 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, this item has a extreme degree of sodium compared to foods in the same food group. La menthe et les oignons titrent respect… In this case, about 37% of other foods in this food group have a lower ratio of saturated fat to calories. Calories: Bulgur has 110 calories per cooked cup, versus 220 for quinoa. Get full nutrition facts and other common serving sizes of Tabbouleh (Bulgar with Tomatoes and Parsley) including 1 … En moyenne, les produits de la catégorie salades et crudités apportent une valeur énergétique équivalente à 120 kilocalories. Having a mild quantity of protein at 3.97 grams per 300 calories, it has the same amt as olives, lemonade and ketchup. Les aliments les plus protéinésLes aliments les plus riches en glucidesLes aliments les plus riches en lipides. En moyenne, les produits de la catégorie salades et crudités apportent une valeur énergétique équivalente à 120 kilocalories. Best online tabbouleh I've found I've tried several times to make a tabbouleh as tasty as one of my co-workers makes and I've always come up way short....until now. 0% of your daily recommended consumption will be fulfilled by this specific serving size. TABBOULEH SALAD, UPC: 07789044980 weigh(s) 164.84 gram per (metric cup) or 5.5 ounce per (US cup), and contain(s) 154 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density] TABBOULEH SALAD, UPC: 826766847358 contain(s) 176 calories per 100 grams or ≈3.527 ounces [ price] Here, just 0% of other foods in this food group have a lower cholesterol/calories ratio. Southern Greens Blend (Trader Joe's), Tabbouleh Nutrition List Per Cup of Serving. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la tabbouleh ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Comme il est fait principalement de … Your daily values may be higher or lower depending on your calorie needs. I prefer my tabbouleh salad served chilled, right out of the fridge. Alternatives: Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la tabbouleh salad ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Caesar Salad with Salmon (Longhorn Steakhouse), Caesar Salad without Croutons (Olive Garden), Homemade Tuna Salad (1/2 Sandwich Portion) (Jason's Deli), Lettuce Salad with Avocado, Tomato, and/or Carrots, Fat Free Honey Mustard House Salad (Old Spaghetti Factory), Old Fashioned Potato Salad (Trader Joe's), Reduced-Fat Chinese Chicken Salad (Trader Joe's), Berry Almond Chicken Salad (Half-Size) (Wendy's), Asian Chcken Salad with Spicy Bites (Jack in the Box), Santa Fe Style Chicken Salad Kit (South Beach Diet), Buffalo Chicken Salad (Charley's Grilled Subs), Caesar Salad with Salmon (Longhorn Steakhouse). En savoir plus : A quoi servent les additifs alimentaires ? Chicken Asian Chop Chop (Houlihan's), Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Nutrition facts and Information for Tabbouleh Salad. Tabouli (1 cup) Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g. Alternatives: 198 calories are in 1 cup - it is equivalent to 275.0 g of burdock root, 39.6 oz zucchini (raw), and 33.0 oz, raw, yields bell peppers (raw). The cool thing about quinoa is it’s a complete protein – it … In the same way, compared to foods in its food group, this specific food has a fair amt of sugar. Broccoli Coleslaw Mix (Fresh & Easy), 100 grammes de cet aliment représentent une valeur énergétique de 149 calories ou kilocalories (ou 626 kilojoules). Caesar Side Salad (Boston Market), Les trois principaux légumes de base sont le persil, de la menthe fraîche, des oignons blancs, à quoi l’on ajoutait duboulghour et du citron. Caesar Salad without Croutons (Olive Garden), Get full nutrition facts and other common serving sizes of Tabbouleh (Bulgar with Tomatoes and Parsley) including 1 … Having a wonderful degree of fiber with a fiber/calorie ratio of 1.87%, it has the same amt as nougat, lo mein and gluten free breads. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Reduced-Fat Chinese Chicken Salad (Trader Joe's), Tabbouleh Bulgar Wheat with Herbs - Melissa's 3 tbsp dry 120.0 calories 24.0 grams carbs 0.5 grams fat 3.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 410.0 mg sodium 0 grams sugar 0 grams trans fat A l’origine, le taboulé était plutôt un plat simple, fait à partir d’ingrédients du jardin. Alternatives: Protein: Bulgur has 4 grams of protein per cup, versus 8 for quinoa. In this case, around 30% of other foods in this food group have a lower ratio of sugar to calories. Dietary Fiber 4g; Total Sugars 4g; Protein 5g; Potassium 370mg; Foodie Gluten-Free Salads Sides Vegetarian Low Sodium Veggie Rich Mediterranean. Infos nutritionnelles du/de la tabbouleh. Old Fashioned Potato Salad (Trader Joe's). Roughly 100% of all foods in our entire system have a greater cholesterol percentage. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. A Few Tips When Making Cauliflower Tabbouleh: Garden Salad (Au Bon Pain). Santa Fe Style Chicken Salad Kit (South Beach Diet). 100 grammes de cet aliment représentent une valeur énergétique de 149 calories ou kilocalories (ou 626 kilojoules). Get full nutrition facts and other common serving sizes of Tabbouleh (Bulgar with Tomatoes and Parsley) including 1 oz and 100 g. There are 99 calories in a 1/2 cup of Tabbouleh (Bulgar with Tomatoes and Parsley). Homemade Tuna Salad (1/2 Sandwich Portion) (Jason's Deli). Alternatives: Having an average amount of saturated fat with a saturated fat/calorie ratio of 9.46%, it contains the same degree as fish, horseradish and chickpeas. Ingredients. Get full Tabbouleh Recipe ingredients, how-to directions, calories and nutrition review. Compared to foods in the same food group (salads), this specific food has a above average amount of fiber. Get nutrition facts for all your favorite recipes and all the foods you eat everyday. Calories In RunBikeK Taboule with Artichoke Hearts 1 c per serv Calories: 109 , Fat: 3g , Carbs: 19g , Protein: 4g , Fiber: 6g Popular Calories Burned Searches: Les apports journaliers recommandés des vitamines et sels minéraux sont ceux qui figurent dans la liste arrêtée par le ministère de la Santé (décret n°93-1130 du 27 septembre 1993). 14.8% of your daily recommended value of fiber will be filled by this food/serving size. 5.35% of your daily recommended limit will be achieved by this specific serving size. Tokyo Chicken Salad (Tokyo Joe's), Full nutritional breakdown of the calories in Tabbouleh based on the calories and nutrition in each ingredient, including Barley, pearled, cooked, Olive Oil, Lemon Juice, Red Ripe Tomatoes, Parsley and the other ingredients in this recipe. I really like how the flavors intensify the longer they sit together. Grilled Shrimp Skewer Salad (Applebee's), Taboulé : information nutritionnelle et calcul des apports nutritionnels conseillés (ANC) : calories, protides, lipides et glucides. There are 50 calories in a 1/4 cup of Tabbouleh (Bulgar with Tomatoes and Parsley). Learn about the number of calories and nutritional and diet information for Wegmans Tabbouleh Salad. A lire aussi : classement des aliments les plus caloriquesclassement des aliments les plus sains. Sans semoule comme son cousin le taboulé oriental, qu’en est-il … Nearly 87 percent of all foods we analyzed have a lower sodium ratio. In the same way, compared to foods in its food group, this specific food has a meager amount of cholesterol. Buffalo Chicken Salad (Charley's Grilled Subs), Comprehensive nutrition resource for Wegmans Tabbouleh Salad. En savoir plus : A quoi servent les nutriments ? Similarly, about 79% of all foods in our database have a lower fiber/calories percentage. Advertisement. Get full Tabbouleh Salad Recipe ingredients, how-to directions, calories and nutrition review. Likewise, this item has a limited quantity of protein compared to foods in the same food group (salads). Le taboulé libanais, composé principalement de persil plat et de boulgour, est un plat extrêmement populaire au Proche-Orient car il est très facile de se procurer ses ingrédients dans son jardin. Asian Chcken Salad with Spicy Bites (Jack in the Box), Berry Almond Chicken Salad (Half-Size) (Wendy's), Get full nutrition facts and other common serving sizes of Tabbouleh (Bulgar with Tomatoes and Parsley) including 1 oz and 1 cup. En savoir plus : A quoi servent les vitamines ? Having a insubstantial degree of cholesterol containing 0 mg per 600 calories, it is around the same amt as raspberries, grape juice and gluten free breads. Perdez du poids en suivant rapidement et facilement votre consommation de calories. Tabbouleh Calories- 223 per serving; Fat - 8 g with (1 g Sat and 6 g Mono) Carbohydrates - 40 g; Protein - 4 g; Fiber - 6 g; Cholestero l- 0 mg; Added Sugar - 0 g; Sodium - 175 mg; Potassium - 555 mg; Total Calories. This food has the same degree of sugar as foods like butter, calzones and rye bread at 6.48 g for every 600 calories, which is a reasonable amount. Taboulé : teneur en protéines, glucides et lipides, 1 milligramme (mg) est égal à 0,001 gramme (g), 1 microgramme (µg) est égal à 0,000001 gramme (g), Les aliments les plus riches en cholestérol, Les aliments les plus riches en acides gras saturés, Les aliments les plus riches en Vitamine C, Les aliments les plus riches en Vitamine D, Les aliments les plus riches en magnésium, Les aliments les plus riches en potassium. This item has less saturated fat than almost 46% of all foods in our database. This specific food has the same amt of carbs as foods like quesadillas, milk and pasta salad with a carbs/calorie ratio of 32.12%, which is a moderate amount. Pour 100 grammes de taboulé fait maison, on comptabilise environ 36 calories seulement, ce qui est relativement peu, surtout comparé aux taboulés industriels. Approximately 35% of all foods in our database have a lower sugar percentage. Likewise, nearly 73% of all foods among all food groups have a greater ratio of carbs to calories. Get full Tabbouleh with Chicken and Red Pepper Recipe ingredients, how-to directions, calories and nutrition review. 78 % 7g Glucides. Alternatives: Portion : 150 g. 36 Cal. There are 444 calories in 1 serving of Tabbouleh. S'inscrire. In this case, within its own food group, this item has less protein than about 92 percent of other foods. En savoir plus : A quoi servent les calories ? To give you an idea, standard serving size (1 cup) of Tabbouleh (180 g) has about 221 calories. Fat Free Honey Mustard House Salad (Old Spaghetti Factory), Pasta Salad (Zoe's Kitchen). Compteur de calories et programme de régime en ligne gratuits. Les ingrédients qui composent le taboulé ne sont pas du tout une bombe calorique, bien au contraire. Tabbouleh Tabbouleh - Tabbouleh. Percent Daily Values are based on a 2000 calorie diet. crudités sans assaisonnement (aliment moyen), salade composée (viande ou poisson) appertisée (conserve), salade de pâtes aux légumes avec thon ou viande. Calories in Tabbouleh based on the calories, fat, protein, carbs and other nutrition information submitted for Tabbouleh. There are 124 calories in 100 grams of Tabbouleh (Bulgar with Tomatoes and Parsley). Les aliments les plus riches en calciumLes aliments les plus riches en magnésiumLes aliments les plus riches en potassiumLes aliments les plus salésLes aliments les plus riches en ferLes aliments les plus riches en zinc. For most individuals, 797 mg is 33.21% of your daily limit of sodium. Comme il convient de le relever, chacun de ces ingrédients est faible en calories, ce qui amène à conclure que le plat nest pas calorique. Ingredients. Le persil est assez pauvre en calories, seulement 40 kcal pour 100 grammes. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. Tabbouleh can sit in the fridge, covered, for 3 to 4 days. Your daily values may be higher or lower depending on your calorie needs. This recipe really works and I think the balance of cucumbers and bulgur to parsley make the difference for me. Amount per serving Calories 150; Total Fat 4.5g. 5.3% of your daily recommended value will be fulfilled by this specific serving size. Having a high quantity of sodium with a sodium/calorie ratio of 402.53%, it has the same amount as salsa, olives and italian dressing. It tastes yummy and healthy not just healthy and meh. Alternatives: Lettuce Salad with Avocado, Tomato, and/or Carrots, Here, approximately 93% of other foods in this food group have a lower sodium ratio. There are 198 calories in 1 cup of Tabbouleh (Bulgar with Tomatoes and Parsley). Alternatives: