I included lemon and Parmesan cheese in the meal package since I read that both went well with asparagus. This is excellent and turned out perfectly. Today I’m sharing all my tips and tricks to have the very best results, filled with flavor and great texture. This Roasted Asparagus and Carrots with Parmesan Cheese recipe is so quick and easy to make! I promise it tastes just as good. YUM! Made with simple ingredients, this healthy recipe uses seasoned asparagus and a sprinkle of Parmesan Cheese! Spray the inside of a 9x13 casserole dish with olive oil cooking spray. I bake mine at 350 degrees for 10-12 minutes, depending on the thickness of the asparagus. Add comma separated list of ingredients to exclude from recipe. Percent Daily Values are based on a 2,000 calorie diet. Toss the asparagus with lemon zest for a more lemony flavor. Place asparagus in a baking dish and drizzle evenly with olive oil. Salty and savory, the roasting method kills the natural bitterness of asparagus. Sprinkle with lemon juice just before serving. I enjoy it in things, but I feel these simple ways of cooking help it sing the most. Place asparagus in the dish … I use this recipe exactly, except I've never tried it with garlic. My oven roasted asparagus recipe is practically the same as my roasted broccoli recipe*. Place the pan on the middle rack of the oven, and cook for 5 minutes. Information is not currently available for this nutrient. This garlic and Parmesan side is delicious, and so simple I feel like a bit of a cheat calling it a recipe. Roasted in the oven, popped on a griddle pan or steamed. Also, instead of tossing the asparagus with the parmesan, I toss with all the other ingredients and lay in a single layer, then sprinkle the parmesan all over the top. Thanks for the recipe. Halloumi on a BBQ is just on another level, you can thank me another time. 12 minutes was too long for the thick stalks I had... 8 minutes would be about right at 425. You know the weather is getting nicer when all the stores and markets are loaded up with this green vegetable. I love pai Best way I've cooked asparagus yet! I'm going to try it next time! I never cared for asparagus growing up, but now it is one of my favorite vegetables. I used half the salt and still it was way to salty. Info. Place the Asparagus in the oven at 350 degrees, for about 15 minutes. With very little prep and cook time, you end up with the most delicious, tender, vibrant green asparagus. To remove woody ends, grab stalk of asparagus at either end and bend until it snaps. Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Add comma separated list of ingredients to include in recipe. Parmesan Roasted Asparagus Recipe | Ina Garten | Food Network I added all the optional ingredients, except the lemon juice, halved the salt and oil (there was lots) and served with Salmon with Brown Sugar Glaze (also from this site). Stir in olive oil and garlic; season with salt and pepper, to taste. Nutrient information is not available for all ingredients. Didn't know it could taste so good! Congrats! Your daily values may be higher or lower depending on your calorie needs. Parmesan roasted asparagus makes the perfect low-carb side dish to go with any protein main dish. We love serving this asparagus alongside burgers, grilled chicken, or as a green side alongside mashed potatoes, too! Remove the asparagus from the oven, and drizzle with the melted butter, sprinkle with the … I am so happy it’s asparagus season where we live. Sprinkle with the salt, pepper, and half of the Parmesan cheese. Can you tell I've been smelling a lot of BBQ's just lately? Broil asparagus 4–5 inches from broiler for 4–6 minutes, or until crisp-tender when pierced with a fork; broil with the oven door closed, but keep a watch over cooking process, as oil can spatter. Place the asparagus on the sheet and drizzle with 1 to 2 teaspoons olive oil, just enough to lightly … Place the asparagus into a mixing bowl, and drizzle with the olive oil. Amount is based on available nutrient data. I prepared the asparagus exactly as the recipe indicated, including all the optional ingredients. If you make a purchase using the links included, we may earn commission. 1 ½ tablespoons grated Parmesan cheese (Optional). Balsamic Parmesan Roasted Asparagus and Tomatoes - roasting enhances the natural sweetness of the asparagus and tomatoes, add some grated Parmesan and a balsamic reduction for an amazing side dish. No forks or spoons required, just easy-to … For me, asparagus is best ate simply. 123 calories; protein 3.3g 7% DV; carbohydrates 5.2g 2% DV; fat 10.8g 17% DV; cholesterol 1.7mg 1% DV; sodium 471.4mg 19% DV. Place the asparagus in a mixing bowl, drizzle the oil mixture over the asparagus and toss gently to … otherwise it was good. Lightly grease the inside of a casserole dish. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition While asparagus roasts, combine Panko, Parmesan, 1 tablespoon olive oil, salt, and pepper in a small bowl. It was simple and tasty. (They do!) Drizzle with oil and sprinkle with salt and pepper. I have a bit of an obsession with roasting vegetables. Allrecipes is part of the Meredith Food Group. One of the things I love about spring is asparagus. Roasted Asparagus is a favorite wherever whenever I serve it. Ingredients 1 lb asparagus 2 cups cherry tomatoes cut in half 1/4 cup Parmesan … Delicious Roasted Asparagus with the perfect easy seasoning blend and grated Parmesan cheese adds a little crunch with Panko and/or breadcrumbs!. You saved Oven-Roasted Asparagus to your. Six to eight minutes works for me. Using your hands, toss the asparagus until they're evenly coated, and spread them back out on the pan. Lay out on a lined baking tray, add the oil, grated cheese and garlic. This simple vegetarian side … I could eat them all day and … When it cooked the cheese got crispy and gave it a kind of deep fried texture. Lay lemon slices under and over the asparagus spears. For me, asparagus is best ate simply. … This garlic and Parmesan side is delicious, and so simple I feel like a bit of a cheat calling it a recipe. Instead of tossing with olive oil I spray with cooking spray after the asparagus is spread in an even layer on the sheet. We'll leave that to my brother-in-law. Place into oven and roast for 12-15 minutes, or until tender but crisp. This Garlic Parmesan Roasted Asparagus is made with just a few simple ingredients and makes a perfectly delicious side dish for any meal! Preheat an oven to 425 degrees F (220 degrees C). Simply make a parcel of foil and pop it straight onto the BBQ. Place asparagus in an ungreased 15x10x1-in. I love vegetables. Roast in the oven on 200c/gas mark 6 for 15 minutes. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Roasted asparagus is a family favorite at our house. While asparagus on the grill was great, I wanted to be able to make more asparagus at the same time. delicious! Sprinkle with cheese, lemon pepper and salt. Slice the garlic, rather than mincing it, as minced garlic may burn in the hot oven. Gosh that is making me dream of summer and homegrown tomatoes for some reason. Sprinkle roasted asparagus with Parmesan crumb mixture. Place the asparagus into a mixing bowl, and drizzle with the olive oil. 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Sprinkle Parmesan cheese, sea salt and garlic on top. They are making e wish I had one, so I could whip up a feast in the garden. Do add the garlic though...I don't use the lemon juice. The fresher it is, the better this works, so I do this as soon as I get home from the store (also makes weeknight cooking quicker & easier when I am ready to make). Arrange the asparagus onto a baking sheet in a single layer. this link is to an external site that may or may not meet accessibility guidelines. I coated the asparagus with everything but the parmesan cheese. I make asparagus this way all the time! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Serve immediately, topped with eggs and Parmesan, drizzled with tarragon vinaigrette. Serves: 2-4Prep time: 3 minsCook time: 15 minsTotal time: 18 mins, April, baking, Eat April, scones, Spring, Strawberries, Strawberry, April, Asparagus, Dinner, Eat April, Rice, Risotto, Spring, Vegetarian, 10-15 spears of asparagus, woody ends removed. I also like to line the baking sheet with aluminum foil for easy clean up. Toss to make sure everything is coated evenly, season. Amazing how things can take you to another place. It was delicious, but very salty. I love how versatile asparagus is and that it can be grilled, roasted, sautéed, or blanched. Optional Parmesan, garlic, and lemon juice - a definite yes to all three! Be sure to follow the footnote tip to remove tough part of stem by snapping the asparagus in two. Like other reviewers I would say 12 minutes is altogether too long for thin stalks. Nice recipe, however I prefer my asparagus to be a little crisper. baking pan. They are a Trim Healthy Mama Fuel Pull on their own, which means they can be used in S or E meals, but my favorite way to prepare them is as an oven-roasted side for dinner with bacon, Parmesan … Place asparagus spears in the dish; drizzle a little olive oil over the spears. Most people won't think twice about serving basic cornbread when is on the table. How to Roast asparagus with garlic, lemon and Parmesan. On a rimmed baking sheet, toss asparagus with olive oil; season with coarse salt and ground … Directions Step 1 Place asparagus on a shallow baking dish or rimmed baking sheet. Roasting asparagus with garlic, lemon and parmesan is easy. A tasty, easy-to-prepare asparagus recipe. Preheat an oven to 425 degrees F (220 degrees C). Toss to coat. Oven Roasted Parmesan Asparagus is a delicious and tasty side. Then I sprinkle with coarse salt & fine pepper (sprinkle from up high to more evenly distribute the seasonings). Panko and Parmesan Roasted Asparagus. Turn on the broiler to heat up. Using a fork, turn asparagus spears over in dish to coat evenly with olive oil. I recommend reducing the salt to 1/2 tsp or 1/4 tsp. Oh, and a hint: if you line the baking sheet with aluminum foil, there's hardly any clean up! Preheat oven to 400°. It also goes wonderfully with white fish and a squeeze of lemon juice. I tend to either roast or grill asparagus. It comes together with just a few simple ingredients: asparagus, carrots, olive oil, Parmesan cheese, salt and pepper. Spread the asparagus on a large baking sheet, and drizzle them with the olive oil. Once asparagus has roasted for 10-12 minutes, remove from the oven. Roasting brings out the natural sugars in a veggie, plus adds that special charred flavor that, combined with Parmesan … Each product we feature has been independently selected and reviewed by our editorial team. Rub the spears so that the salt, pepper and garlic distribute all over evenly. Bake at 400° Fahrenheit for 15-20 minutes. I used fresh long green beans instead of asparagus, because the asparagus was out of season. Alas, me or my husband have never quite got the hang of lighting one in our whole ten years together. Then when I put it on a foil lined cookie sheet, I sprinkled the cheese. Place asparagus onto the prepared baking sheet. Try it next to grilled fish or lamb. Share; Tweet; Pin; Jump to Recipe Print Recipe. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. I make this all the time, and it's unbelievably good! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. So simple and delicious, BBQ's don't have to be meat-centric. Toss to coat the spears, then … Sprinkle with chilli flakes and eat immediately. If you're into Bbq season, you could easily achieve this on one too. It will naturally snap where it starts to get tough. It was great, and easy and will make it this way everytime. 400 degrees for 10 minutes works in my oven. Tender asparagus roasted to perfection with a parmesan and garlic crumb topping for texture and flavor. These tender green spears are one of my favorite Spring vegetables. March 29, 2012 by lisa 6 Comments. Roasted Asparagus – Just a very quick, very tasty way to cook asparagus – roasted with a little garlic in a hot oven, then finished with a drizzle of lemon juice and sprinkle of parmesan. I love pairing it with crispy dauphinoise potatoes. I enjoy it in things , but I feel these simple ways of cooking help it sing the most. Directions. Drizzle with oil; toss to coat. Roasted in the oven, popped on a griddle pan or steamed. Advertisement Step 2 Oven Roasted Asparagus, made from fresh asparagus, olive oil, garlic, and parmesan, is a simple and easy vegetable side dish.