The study measured pore area and number, counted comedones, and measured sebum production in a test and control group and found: “4% AHA solution combined with a physical effect had rapidly improving effects on whiteheads and blackheads synergistically. I do feel a bit soreness under my eyes ( during the day) but expect this to stop once I get use to either the retinoid or the vitamin C? When you first start using it, glycolic acid temporarily thins skin, making it more prone to sun damage. A milder 5% formula is available -2pct-30ml">here. The retinol was causing my skin to become too dry, so I stopped using that and now I only use the vitamin c with good results. However, the reactivity of both molecules will come from the carboxylic acid group, which is free and open to change around with other molecules. Neither of these alpha hydroxy acids will lighten your skin more than your natural skin, only lightens tanned or discolored skin back to your original skin. 49 ($12.49/Fl Oz) Get it as soon as Fri, Nov 13. For example pixi glow tonic followed by Sunday Riley good genes? Start with one and, if after 2/3 weeks, you don’t experience any dryness/flaking, add another one. I use Sunday Riley’s Luna retinol product, Good Genes, and Skinceutical’s vitamin c and f. Acid. (About 3 weeks now) My skin tingles a bit, and gets a bit pink. Thanks! Both glycolic and lactic acids want to be the one to get those dead cells off your face and make your complexion glow. After increasing intensity numerous times, the lady told me she had it up higher for me than for anyone before. The major difference in structure lies in the fact that salicylic acid has a benzene ring, while lactic acid is a linear molecule. Sunday Riley’s Good Genes requires a hearty bank account for similar results. In one study conducted on 248 Italian patients with mild to moderate acne, the patients were treated with alpha hydroxy acid twice a day for 60 days. Glycolic Acid VS Lactic Acid: Which One Should You Use? I Tried Bioderma Sensibio H2O And I Totally Get Why It’s So Popular With Sensitive Skin, Cleaners !!! Lol. I use Thalgo M Ceutic Pro-Renewal Cleanser and M Ceutic Resurfacer Cream-Serum twice daily. No, that’s not a concern. What I did was give my skin one day of rest. I understand that Glycolic Acid cannot be used with Retinoil/oid because Retinol/oid or EUK134 which decreases in effectiveness in acidic pH. Is that too much to ask for at my age ?. I have sun damage/pigmentation on the sides of my neck and on my face. Lactic acid as a solution is also used as a food additive as preservative or for flavor. The Or… My acne has about the same amount of breakouts, but they are smaller, and I think the pigmentation has improved a bit. (2012) Journal of the German Science of Dermatology.]. As we’ve mentioned, neither is a categorically better choice and each has its benefits. Glycolic Acid 7% Toning Solution; Hyaluronic Acid 2% + B5 ; Lactic Acid 5% + HA; Lactic Acid 10% + HA; Mandelic Acid 10% + HA; Marine Hyaluronics; Matrixyl 10% + HA; Niacinamide 10% + Zinc 1%; Salicylic Acid 2% Solution; Anhydrous Solutions = … I would caution against it cos even if you have resilient skin, there’s always the risk you will go over the edges, especially when you do it home. I use Light Stim Collagen Peptide Serum as a “moisturiser” at night. In conclusion, both glycolic acid and lactic acid can offer similarly excellent results in lightening skin discoloration like tans or scars, improve skin texture and complexion, and reduce and prevent acne. Manda, my pleasure. It’s one of the best treatments for keratosis pilaris. So usually after cleansing our face with water based cleanser then our skin pH will be around 6 – 7, as water is about 6.7 – 7 pH range. Ana, I’m not a big fan because they contain essential oils that can irritate skin. The older I get (32) the bigger my pores seem to get on my nose and cheeks. Thanks! Any hints or suggestions of where to find these answers appreciated. And on a similar note, do I need to allow the glycolic product to thoroughly dry before proceeding with the moisturizer and the rest of the daily routine if I don’t mix them? Look for a sunscreen that has a lightweight texture as those usually don’t clog pores and cause breakouts. What, Who & How ? Not sure what to do. Sneha, glad this post helped you and that you’ve found something that works so well for you. (2015) Int J Cosmet Sci.]. Lactic acid is AHA, but much milder than the glycolic acid, thus preferred for sensitive skin types. I think in your case, glycolic acid would be the best option. But it has its perks. Nope, what makes glycolic acid so awesome is its collagen boosting super power: glycolic acid pumps up its production, keeping your skin firm for longer. Collect 4 points for every £1 you spend. Can i use glycolic acid in day. A 4% AHA chemical peel that was part water, part glycolic acid and part lactic acid was used to treat a group of healthy women. Once your skin is back to normal and can tolerate this regime, you can think of alternating Retin A with exfoliation and adding vitamin C to the mix. That’ll help. Only until your skin has gotten used to them. Overall, I think both products are strong delivery systems of lactic acid. But these ingredients work so well because they’re harsh. Dry skin is usually a combination skin issue, in that it is usually accompanied by other issues such as irritation and discomfort, visibly scaly skin that sheds, and overall skin texture problems. Alpha Hydroxy Acids for Anti-Aging | Glycolic, Lactic, Malic? Yes, the 5% lactic acid for the ordinary is suitable for first timers and sensitive skin. But once you have a pimple, benzoyl peroxide can get rid of it much faster. You can use it in a lower concentration when you’re starting out in your acid exfoliation journey as well as in stronger concentrations once your skin has become accustomed to chemical exfoliation. If your skin burns and becomes red in the sun is because you’re not wearing it. If you can tolerate it naturally or have built up your tolerance for it, glycolic acid offers a range of benefits at a much faster rate than lactic acid. should I stick to two of them or I can alternate them? And not just because it’s the smallest member of the AHAs family so it can penetrate your skin more deeply and work faster. Mandelic acid is an alpha hydroxy acid that’s gentle on the skin. Thank you, Jo. But with so many acids on the market, it can seem overwhelming to remember which to use and for what and which products to buy. Lactic acid is an AHA, or an alpha hydroxy acid. The Ordinary Lactic Acid 10% + HA 5. Drunk Elephant is more than enough. I totally get it that when people hear of how awesome all these ingredients are, they want to use them all. I have this 3 amazing products but I don’t know if they will be too much for my skin ? If so, i wonder what toner to combine with The Ordinary lactic acid 5 +HA? Its point of difference is that it’s not quite as strong – making it a better option for sensitive skin. Related: AHAs VS BHA: Which One Should You Use? The patients were treated twice daily with an alpha hydroxy acid cream for a period of 8 weeks. Thanks for the great article! Glycolic acid has been shown to be particularly effective in reducing melasma, a common effect of too much sun exposure. Alpha hydroxy acid can help with many of these issues as well in addition to hydrating your skin and improving dry skin. In fact, you can literally give yourself 1st degree burns if you try to use a high % glycolic acid right off the bat. Elka, it really depends on their concentration and skin types. I have combination to oily skin in mid 30s and used pixi glow tonic at 5% glycolic which stings the crap out of me. I think using it on alternate days is probably best, as too much exfoliation is never good for skin. Tahira, if you have sensitive skin, I do recommend you use lactic acid rather than glycolic. Personally, I find salicylic acid works best at prevention, benzoyl peroxide as cure. It seems to be marketed as a “body” lotion, but I find my face tolerates it well. My skin still did not react any more than what she would expect under normal circumstances on the first level she tried on me. You are using a lot of acids though, is your skin getting drier? Stacey, I understand you want to fix your skin quickly but taking it slow gives you better results. So please use sunscreen daily! Lactic acid offers the same benefits as its stronger sister, glycolic acid, but because it has a larger molecule size, it does not penetrate as deeply. The Ordinary Buffet 7. I’ve been trying to decide on which one I wanted to try and I may just have to start out with Lactic because my skin is sensitive. ..please reply me…. The problem with skincare is that there often isn’t a straight answer. Using lactic acid at a 5% or 10% concentration every few weeks will help you get the results you want in time without irritating your skin to the point of no return. I’d personally ditch the acid cleansers and replace them with a leave-in salicylic acid exfoliant. The Ordinary Glycolic Acid Toner doesn’t have a pleasant smell, it’s slightly chemical-like and is a subtle reminder of my Chemistry lab. It has been 3 weeks and my face is extremely dry. My skin is damaged from not wearing sun screen for the past 45 years and intermittent tanning at a salon. Any suggestions on regimen? For your morning routine these include: 1. Both alpha hydroxy acids can be very effectively used to get rid of sun damaged skin symptoms like fine lines or melasma. I have been using the ordinary line, and it is amazing, but I have some of the peeling bottles from Dr. It was a very simple, nice formula. The formula also improves the appearance of skin texture with continued use. I was using REN one before which I think is lactic (although I do t have sensitive skin at all) and loved that but people rave about p50 so much. Ivebuse lactic acid before and it made my skin look great but that was before I had these huge pores. Skincare should never sting. Glycolic is derived from sugar cane while lactic acid from milk but they both work the same way: they dissolve the “glue” that holds skin cells together. So both glycolic acid and lactic acid have been shown to effectively treat current and prevent new acne. The moisturisers for “oily skin”, that I’ve tried all make me break out so I do not use them except a gel around my eyes. Hi I have kp and using sal3 soap and exfoliating plus touch kp lotion for over a month and haven’t seen any difference shower every day scrub with a course pumice stone while lathered then load up with lotion what can I do better yes it stings but I can handle it if my kp get better I probably have it the worst case ever. The study paid attention to whether there was improvement in wrinkles and an increase in collagen production. Kelly, sorry to hear you didn’t see results. Glycolic for my face and lactic acid for my body. Wrinkles look smaller. I have only had slight flaking in one spot, once. I have dry skin and my morning routine is – ordinary / buffet – ordinary – niacinamide 19% – ordinary – hyluronic acid 2% + B5 Many thanks S. Nemi, I experienced the soreness too when I first started using high-dose retinoids. I love both Glycolic & Lactic! These two acids are often used together so if you have normal/oily skin, you shouldn’t have a problem. Gross (resurfacing). I still use the 50% lactic acid once every two weeks. Use this link to access our yearly scholarship for health and nutrition students. Thanks for your help and for slogging through my way too long question! Happy exfoliation! The next section will take a look at the various benefits of lactic acid, glycolic acid, and alpha hydroxy acids in general and draw from scientific research to compare the two acids. i now have Cosrx AHA/BHA clarifying toner and Benton High Content Skin (toner). The results: “The results of this study, while confirming the high tolerability and efficacy of this AHA cream in the treatment of mild/moderate acne, reasonably suggest its possible use also in monotherapy. Try this skincare routine for a while and see what happens: https://www.beautifulwithbrains.com/regimen-remove-sun-spots/, I started using p50 early this year. Hope you can help. Lactic acid is gentler than glycolic so the Manyo toner should be fine. I don’t want to overdo it … I alternate ordinary vitamin C 23% one night and Vitamin A prescription the other. Lactic acid doesn’t seem that attractive anymore now, does it? It can get inside the pores and unclog them. Glycolic acid offers the same benefits as lactic acid but at a greater strength than lactic acid. But these ingredients are very powerful so if you’ve never used them before, I’d recommend you introduce them into your skincare routine one at a time. This means that it is able penetrate deeper than other AHAs like lactic acid or mandelic acid, and so is the strongest of the alpha hydroxy acids. – Powdered & Polished, http://www.beautifulwithbrains.com/what-are-the-best-sunscreens-for-oily-skin/, The Ordinary Lactic Acid 5% + Hyaluronic Acid – Nicole Laura xo, Favorite Stuff – Psoriasis Skincare! Glycolic is derived from sugar cane while lactic acid from milk but they both work the same way: they dissolve the “glue” that holds skin cells together. It you need to exfoliate, go with lactic acid. It can help with skin care issues such as acne, skin texture, hyperpigmentation, and … First, they slough off top layers of dead skin cells revealing new skin underneath. Using a low concentration acid, either lactic or glycolic acid, over the course of 6-8 weeks can give you incredible results comparable to a high concentration solution of just glycolic acid. Today I am talking about The Ordinary Glycolic Acid Toning Solution, Lactic Acid as well as Salicylic Acid. In one study done on albino mice, glycolic acid successfully repaired sun damage. Have you read about it? Use both at night. Welcome to Being Healthfull, your online source for holistic nutrition with equal focus on traditional and alternative methods, healthy hair and skin tips, natural remedies and recipes, and DIY beauty products for the conscientious consumer. You don’t want to fix a problem only to develop another! Zalin, you’re welcome and thank you for your kind words. But if you need to up your anti aging game and your skin can tolerate it, then you can switch to a higher dose. It is only SPF 15, but I am scared to try anything else, because my skin normally reacts like I have smothered it with oil and put a plastic sheet over it. Out of … Should also add, I am caucasian, female, and live in Sydney, Australia. Which do you think would be better lac or gly for reducing the appearance of those. Glycolic acid can make skin more susceptible to sun damage and the only way to prevent that is sunscreen. 4.5 out of 5 stars 1,586. My skin reacts well as no peeling (yet) or redness etc. But as Drunk Elephant Glycolic Night serum also contains lactic acid, I’d say that using two expensive exfoliants into your skincare routine is redundant. How do I incoperate Vit C serum into my regimen? I would wait until glycolic acid is dry before applying the next skincare product. And it is advised that we use pH adjusting toner or serum with 4.5 – 5 pH to slowly lower our skin pH. Cyn, hold off vitamin C and exfoliation. Know Your Ingredients: Picea Excelsa Extract. I can’t afford to go these days and have purchased Perfect Image Glycolic Gel Peel to use at home. So how do you think about this method? As superficial, damaged layer of skin gives way to the newer layer underneath, your skin gets smoother and brighter. Hope this helps. This formula contains a studied Tasmanian Pepperberry derivative to help reduce irritation associated with acid use. Thanks! This is the 3rd post of my Anti-Aging Ingredient Series where we go in-depth to take some of the confusion out of choosing which products to use on your aging skin! At night, cleanse and moisturize. Zalin, sorry you had such a bad experience with the Pixi toner. I still have acne at 46 years old and a few scars – I heal from scars extremely well. . Thanks for the info! If that’s the case, you might want to do a patch test first. Hello mam i am from india..i have dry and sensitive skin and some small scars too..and sun screen doesn’t suit me..and here temp in india is 40°C and when i go out of the house my skin starts burning and becomes too much red and when i use sun screen it started breakout what should i do and comedogenic moisturiser also doesn’t suit me when i use oil basemoisturiser my face becomes black…i wants to remove the scar i glow on face..please tell me that what should i do..i have tried many products but it doesn’t help me.should i use the lactic acid..please tell me what should i do.? Glycolic acid and lacti acid are both members of the Alpha Hydroxy Acids (AHAs) family. The Ordinary has lactic acid serums in 5% and 10% strengths. Every other day, use Retin A in between cleanser and moisturiser. This was a non randomized open study but it specifically looked at the effects of AHA on patients who had gone to a dermatologist for their acne issues and were prescribed an AHA cream either by itself or alongside another treatment. Your whole complexion subtly glows. I’m struggling with the fact i have really dark knuckles and it can be embarrassing all the time, i’ve tried lightening creams but they dont seem to work; until i came across the peeling procedures but my problem is i dont know which peeling product 2 get, anyone with a similar problem and have tried peeling their dark knuckles and it worked for them please help me out by giving me an advice. All AHAs, including lactic acid, make your skin more vulnerable to sun damage. Hi. Jo, you’re already using a powerful exfoliant so I don’t think your skin needs more exfoliation than that. This is why it’s so good at fighting the signs of aging. In one study conducted on Indian patients with melasma, glycolic acid showed promising results. Glycolic Acid How it works: “Glycolic acid is the most researched of the alpha hydroxy acids (AHAs). Glycolic acid can be found in concentrations from 2% to 50% and more. Does one build up a tolerance to AHAs over time and will need to go up in concentration? Love glycolic acid discussions! Is that a mix of acids? With nothing forcing these cells to hang out together, they’re free to finally slough off your skin. My skin was not even pink. Amongst the types of alpha hydroxy acids, glycolic acid has the smallest molecule size. Lactic acid is larger than glycolic and generally causes less side effects, the less molecules penetrating the skin the less damage it will do. Then if we were to use Vitamin C after, we need to get our skin pH from 6 – 7 pH to 2.5 – 3.5 pH range. Allie, both the acids and retinol stimulate cellular turnover, i.e. I just read your article and it is so awesome! Just came across your piece on acids…very helpful! Lactic acid has been in the use of skin care for ages; the much-celebrated beauty icon Cleopatra use to apply sour milk that contains lactic acid. . Tags: antiaging skincare, drunk elephant, dry skin, exfoliation, paula's choice, sensitive skin, sunday riley, the ordinary. Saje, if your skin doesn’t complain (and it isn’t) then it’s not wrong. The only bummer I have found is that while salicylic is SO often touted as THE thing for acne, I find nothing works better than old-fashioned towel-destroying benzoyl peroxide spot treatments. The results showed that: “The appearance of age-related hand pigmentation characteristics were significantly improved at 4 and 8 weeks of treatment. The Ordinary Lactic Acid 5% + Ha 2% 30ml - A Mild Lactic Acid Superficial Peeling Formulation. Plus, in the long run, it increases thickness of the skin, too. Lactic Acid is an alpha hydroxy acid that exfoliates the skin. I use serum one day, glycolic the next. Hello, i’m enjoying this article. The concentration of AHAs/BHA there is really low so it won’t do much for you. We can’t think of a reason you would need to use two separate products of a lactic and a glycolic acid together, and you run a high risk of overdoing it and damaging your skin’s natural moisture barrier. It’s the best and gentlest way to make the most of them. This article is what I was looking for! Unfortunately, a lot of products skincare fanatics rave about are really harsh. Very informative post, Gio. moisture magnets that attract water from the environment into your skin. Using a high concentration of a powerful acid like glycolic acid without preparing your skin or building up tolerance can lead to a damaged moisture barrier, severe skin peeling, redness, burning, and irritation. Also, can I use these all daily? My skin seems fine but it’s only been a couple weeks. Glycolic acid, like all types of exfoliation, can make skin more prone to sun damage. If you want to finish it, I’d say use it it in the morning and exfoliate at night. Maybe try doing a patch test and see how it goes. Lactic acid is the gentlest member of the AHAs family. SkinCeuticals Blemish + Age Defense has 1.5 percent salicylic acid as well as glycolic and dioic acids. Wish I’d discovered them before the age of 39! Use this link to access our yearly scholarship for health and nutrition students. Thank you so much! Share your thoughts in the comments below. Gio Many thanks for this informative blog. Huh, I had no idea about lactic acid (expect for what it does to my muscles when I exercise.) Download your FREE 'Best Anti-Aging Skincare Routine" cheatsheet to find out what really works to prevent aging and minimise wrinkles (plus, weekly tips). [source: Gold MH, Gallagher C. (2013) J Drugs Dermatol]. Unlike glycolic and lactic acid which are alpha hydroxy acids, azelaic acid is a dicarboxylic acid." I read many good websites and blogs, but I’ve never seen these addressed. Alpha hydroxy acids like lactic acid and glycolic acid help hydrate your skin in 2 different ways. Olay Regenerist Night Elixir just went off the market (boo!). Shop our full range of The Ordinary online with Boots. What are your views? If you don’t know what I’m talking about, this is the ultimate battle for exfoliation. Corsx toner won’t do though. But the last time I was in Sephora, was told to use the good genes separately from the Luna. So I purchased a bottle of 90 percent lactic acid, mixed it with my 15% glycolic acid and 2% salicylic acid lotion and use small portions mixed with the kp exfoliating lotion and it’s been a couple months and I wash with (sal3) soap which has salicylic acid and sulfur. Thank you once again! But for everyone else, they’re a recipe for disaster! Julie, I’d use your vitamin C every morning, Good Genes a couple of nights a week and Luna on days when you don’t use Good Genes. Technically you can. Philipp Babilas, Ulrich Knie, Christoph Abels. A slight tingling when using acids is ok, but if something stings, it’s a sign it’s irritating your skin. Be careful with using a high concentration (20% or more). I am currently using Prescription Retinoid @ 0.05% – it’s been 2 weeks. I still haven’t seen a difference! Deborah, yes your skin builds up tolerance to AHAs so overtime you will be able to use higher concentrations. It’ll clear up the breakouts you already have faster and prevent new ones from forming. Did you use it every day? Your post was really helpful. Glycolic Acid is an alpha hydroxy acid that exfoliates the skin. Having said that, it’s always best to be sceptical of anyone who is trying to sell you something! The mice were exposed to the sun’s UVB (a type of ultraviolet light) for 10 weeks and then a 15% glycolic acid was applied to their skin for the subsequent 10 weeks. Is it okay to be using both glycolic acid lactic acid in my skin care regimen? The combination of glycolic acid peeling with the topical regimen is a highly effective, safe and promising therapeutic option in treatment of melasma.” [source: Chaudhary S, Dayal S. (2013) J Drugs Dermatol.]. Theyre the miracle tools used to fight acne, wrinkles, age spots, scarring, and uneven skin tone. Do you prefer lactic or glycolic acid? SA unclogs the pores so if you keep them clean = fewer breakouts. Baldo A, Bezzola P, Curatolo S, Florio T, Lo Guzzo G, Lo Presti M, Sala GP, Serra F, Tonin E, Pellicano M, Pimpinelli N. (2010) G Ital Dermatol Venereol. This product also contains Lactic Acid, Prickly Pear and Lemongrass, all of which combine to brighten, reduce inflammation and clarify the skin. Now when you apply a moisturizer, you’re able to apply it directly onto skin’s surface on new skin cells. There are different factors to take into consideration, and everyone has different skin anyway, so what works for someone may not work for someone else. Why is 10% lactic acid E Cream prescribed? Please note an important distinction here. If I wanted it to be 5%, say, could I mix equal dollops of my day or night moisturizer with the 10% glycolic product? I love these products but many of them do SAME things so I will not be repurchasing all of them. The Ordinary’s Lactic Acid 10% + HA is extremely affordable and effective. (1999) Dermatol Surg.]. My beautician gave me both Lactic Acid and Glycolic Acid face cleansers (separate) from Skinstitut and recommended alternating and then using a retinol serum afterwards. I’m a tell-it-like-it-is skin coach and author on a mission to help you achieve your best skin day ever - every day. I have very sensitive, cystic acne prone skin but I am not dry – my acne is hormonal. Thanks for your help!!! However, certain products may combine the two to make a combination peel or solution. “It also is a chemical exfoliator, so it’s used if you want to brighten your skin, get rid of rough dead skin,” she said. Plus, it’s more hydrating (that’s why it’s in LacHydrin, the only FDA prescription approved drug to treat dry skin), so if your skin is seriously dry, you may want to give this one a go instead. I have acne and hyper pigmentation all over. The Ordinary. Summer is about to start and where I live, it is BRUTAL so I think I’ll stick with lactic acid for now and wait until fall/winter to use glycolic acid. Or would I need to alternate? source: Chaudhary S, Dayal S. (2013) J Drugs Dermatol. In fact, using a lower concentration glycolic acid product more frequently over time will give you better results than a one time drastic use of a high percentage glycolic acid produce. Is it gentle enough for a 1st timer? The first post was on The Retinoids, and the 2nd was on Sunscreen which are the 2 most powerful anti-aging topical … AHAs help reverse visible and invisible damage done by the sun’s ultraviolet rays and if you don’t use an sunscreen daily alongside AHA use, you risk canceling the positive effects of the AHA and experiencing further damage on top of it. So you should use glycolic acid carefully. And here size matters. I liked it to start with but now don’t see much more improvement and skin seems to have gone backwards. Glycolic acid is considered to be the stronger of the two, but stronger doesn’t always equal better. Once a week I crush 2 aspirin tabs into my bentonite clay for a salicylic acid mask. Paula's Choice, The Ordinary, Good Molecules, Kristina Holey + Marie Veronique, Iron Power, SkinCeuticals and Glossier all offer niacinamide-based treatments. I used 20% for 10 mins. But it being good for sensitive skin makes me totally want to try it. I have mature skin normal/dry with some fine lines and wrinkles plus some sun damage. Unlike lactic and glycolic, salicylic is oil soluble so it can get inside your pores and remove all the crap that’s clogging them up. I have very sensitive skin and have been using Artistry Refinishing lotion (an alternative to Alpha hydroxy serum for oily skin) for 3 years now. Hi Raahema, glad you’ve found this useful. In fact, this method can help you manage some less than savory side effects that come with using a high concentration acid like severe peeling or skin shedding. Conclusion: Sunday Riley Good Genes vs The Ordinary Lactic Acid 10% HA Review . Thanks Gio, wonderfully reviewed, im 29 and have minimal fine lines. Hi Giorgia Your article was just what I was looking for, a comparison between lactic and glycolic acid, since many people are constantly recommending one over the other. Glycolic acid is considered to be the stronger of the two, but stronger doesn’t always equal better. Using Glycolic Acid with pH 3.5 – 3.7 range before putting Vitamin C will condition our skin faster and more effective for vit C to work. I do have some questions. But, if you think your skin can tolerate it, you can increase the frequency. Other AHAs include glycolic acid, mandelic acid, and malic acid. “You Look So Skinny” Is NOT A Compliment! Then, you might indeed have overexfoliated. What Works + How to Choose! The Ordinary Lactic Acid 5% + HA 2% 6. After two nights of this new routine I have broken out so bad! I use retin A at night. It has dramatically improved my skin texture. Hope this helps. I take Vitamin C twice a day. You won’t know until you experiment with it. For example, there are some people who can get away with using glycolic acid daily, while others would find that too irritating for their skin. I’s use something like AmLactin and maybe a retinol serum if that alone isn’t enough. So me being a newbie to acids, I was thinking to try the lactic acid by the ordinary range. Like lactic acid, you must wear sunscreen everyday if you want to use an alpha hydroxy acid like glycolic acid. People with sensitive skin will find lactic acid to be the gentler acid between two. The Ordinary Hyaluronic Acid 2% + B5 2. Actually I do prepare my own lactic acid thin gel every winter and it does a wonderful job. Glycolic acid is supposedly colorless, but The Ordinary Glycolic Acid Toning Solution actually has a yellowish tint to it. So if you’re looking to lighten your skin to a shade that is lighter than your natural tone, then you may not have much success with alpha hydroxy acids. I have a love hate relationship with glycolic acid, while it gave me a smooth radiant texture, it also broke me out into tiny pimples around my lip area, chin, forehead and cheeks! But only one can get the gig (ok, some products have both but there are some skin types – yes sensitive skin, I’m looking at you – that are better off with just the one). Especially if you have sensitive skin. They work wonders for people who have built tolerance to these acids during the years by increase dosage slowly. Our body also creates it when it converts food into energy. I’m using The Ordinary 5% Lactic Acid (first chemical exfoliator ever!) Glycolic is for sun-damaged, dry skin. I use the glycolic 1-2 nights per week (drunk elephant brand) and then on the other nights I’ve been doing the sunday riley luna oil and the sunday riley lactic acid good genes product. Gotta love a good glycolic conversation! I would also like to use Glycolic acid exfoliation that I used (prior to the retinoid) but have read that Glycolic acid can stimulate death cell? Related: The Complete Guide To Glycolic Acid. If your pores are getting larger, they’re probably clogged so salicylic acid is the best option here. Both lactic acid and glycolic acid are alpha hydroxy acids. Hi Gio, Thank you for this article, very helpful. They’re humectants, i.e. Ditto if you’re still young and don’t need much exfoliation in the first place. I’m looking to even out my complexion, reduce redness, get rid of this forehead creepiness, and make my skin more supple and moisturized. Hi, I'm Gio! While sensitive skin often throws a tantrum and gets irritated the second it comes in contact with glycolic acid, it’s totally fine with lactic acid. This was so informative and well presented, thank you!! I’m just not sure when to use them all. Or does it need it’s own space to do it’s thing for a few minutes? Is it better to use serum in the a.m. and glycolic in the p.m. and not skip? If you don’t use sunscreen, you risk damaging your skin further instead of repairing it. I hate it when good products go off the market. If you have active acne, then use Duac gel on the pimples only. I read that you cannot use Glycolic acid with Vitamin C (L-Ascorbic Acid), but what I understand is Vitamin C is the most effective within 2.5 – 3.5 pH range. I had Microdermabrasion a few years ago. Both glycolic acid and lactic acid can help reverse skin darkening that are superficial like sun tans or with tinted tanning lotions by removing top layers of skin to reveal new skin that is your natural and original skin color. Use it only once a week and follow up with a soothing moisturizer. But they do the same thing as different concentrations and at a different time frame. And, why Pixi’s is a bit more refreshing and soothing– aloe is the second ingredient. This one is for hyperpigmentation, Age spots, sun spots, Anti‑aging, Lightening, Scar Treatment, Collagen Boosting, to give you a brighter uneven skin tone. The results: “The group receiving the glycolic acid peel with topical regimen showed early and greater improvement than the group which was receiving topical regimen only… This study concluded that combining topical regimen (2% hydroquinone, 1% hydrocortisone and 0.05% tretinoin) with serial glycolic acid peeling significantly enhances the therapeutic efficacy of glycolic acid peeling. This article will compare lactic acid with glycolic acid, but if you want to learn more about AHAs or other types of AHAs, read our guide to AHAs. Thanks for this site I have had some terrible sensitivity and scarring in the past I had used hair removal cream on my skin which left a scar on my face which I have been very conscious about so I’m guessing my skin is very sensitive I will start to use a low concentration and was also thinking as I have Asian skin do I need to be extra careful with how many times I use it and what is the best aftercare and how to use it? I’m Team Glyolic all the way but just so to prove I’m not biased, I’ll tell you all about both and which one is best for YOUR skin type and needs. That’s much gentler for your skin. Dark spots slowly fade away. But, you need to use it with sunscreen. Use it at night, slather sunscreen on in the morning and you’ll be fine. I say “in the long run” because that takes time. A lot. At beauty salons, I have been told I have very “resilient” skin after my skin did not react to treatments, and they had to up the ante numerous times before my skin reacted at all. Do you have any suggestions for products that would suit skin like mine (especially sunscreen), and how I can improve my skin more. i’m afraid if use the Cosrx one, i will overexfoliate my skin bcz it contains AHA/BHA. Lactic acid molecules are larger than other acids, such as glycolic acid, which means that lactic acid does not penetrate the skin as deeply as glycolic acid. Love all your contents! 4/20/2018 – Wannabe Fairy Tale Princess, https://www.beautifulwithbrains.com/regimen-remove-sun-spots/. I am now using Glycolic 30% for 15 minutes once a week. Try it on a small area of the face at first, and, if it doesn’t cause problems, then you can use it safely. Trisha, it’s my favourite way to exfoliate sensitive skin. You can check out my fave sunscreens for oily skin here: http://www.beautifulwithbrains.com/what-are-the-best-sunscreens-for-oily-skin/. I use retin A at night and vitamin c in the mornings, how should i use glycolic acid in my skin care routine? Both! Debbie, alternate it at night with the retinol. Hi! So you must wear sunscreen while using an AHA like lactic acid. I’ve been using the Luna at night and then applying the Good genes a few minutes later and then the C in the morning. I need your thoughts on lactic acid by manyo factory clear skin toner which i have on standby to replace the pixi but is very apprehensive to use it out of fear of another future breakouts. Lactic acid can be found in concentrations as low as 1% to 50% or more but we do not recommend getting a double digit concentration if you’ve never used an alpha hydroxy acid before. Every beauty counter has a different answer and product push. This 10% formulation offers mild exfoliation and is supported with a purified Tasmanian pepperberry known to reduce signs of inflammation and sensitivity that is often associated with exfoliation. ah well…, Deb, oh sorry to hear about your breakout! So what is a good skincare treatment for Keritosis pillars that you recommend and a timeline to see actual results so I stop wasting money on stuff that won’t work there is so much miss information about this condition. Hi Gio!. The packaging of The Ordinary makes it easier to use but since Pixi offers different sizes, we can try out with a smaller bottle to see how it works for us.Both of these products take forever to finish up! My skin is oily. I have fewer breakouts and they seem to “rise” to the surface more quickly, rather than hang out, lurking in the deep. Lastly, mandelic acid – it’s actually the largest of the three and it’s the AHA most often recommended for PIH -prone skin. Hope this helps. Resurface by Shani Darden Retinol Reform (reviewed here) is a combination retinoid and lactic acid treatment (and another one of my favourites). Lactic Acid 10% + HA Okay I can say this now!! When properly formulated (meaning in a product whose pH is between 3 and 4 for optimal effectiveness), glycolic acid gently “unglues” and helps skin shed built-up layers of dull, dead skin cells that can make skin look older. The Ordinary Niacinamide 10% + Zinc 1% 3. I did not feel it. Another study looked at the effect of AHAs on skin pore and comedone. That’s why lactic acid is so perfect for sensitive skin. Lactic acid can be found in milk, which is why Cleopatra used to soak in milk baths, according to Gmyrek. I’m sure you’ll love it. You need to give your skin time to get used to them or they’ll destroy it, like it’s happening to you. BeingHealthfull.com is a participant of is a participant in the Amazon Services LLC Associates Program and other affiliate programs, and we get a small commission on purchases made through our links. So build up tolerance slowly and use a lower concentration glycolic acid to protect your skin. And second, “an important epidermal effect is the increase of the water holding capacity due to AHA application along with an increase of skin hydration and skin turgor.” [source: Philipp Babilas, Ulrich Knie, Christoph Abels. Lactic acid is one of the most common type of AHA and is available in a wide range of concentrations, making it a great beginner and advanced alpha hydroxy acid. I’m having trouble understanding the best times to use the products and which can be used with which. Amazon.com: the ordinary glycolic acid. The latest research seems to agree that psoriasis is an autoimmune disease but to be honest we don’t know the exact cause yet. I stopped using the lactic acid and just stuck with cleansing and moisturising until my became less dry, which at that point I started using vitamin c in the morning and retinol 0.3% at night. For dry skin, they’re both godsends. To learn more about hydroxy acids, check out our introduction to AHAs (alpha hydroxy acids) or our complete guide to BHAs (beta hydroxy acids). Thanks for sharing. Even though glycolic acid is considered to be stronger because it has a smaller molecule size and so penetrates deeper, both can be used equally effectively. Kelly, try lactic acid. If it’s sensitive, I wouldn’t risk it. Smell. The Ordinary Caffeine Solution 5% + EGCG 4. It’s not really recommended you use retinol on the same day or just before/after a peel. It feels firmer, but still feels rough and like it needs exfoliation! The Inkey List Lactic Acid Serum Depending on your skin, you may find that a less potent acid used more frequently works better for you.

Will repurchase 5⭐️, Auds says: Love it 10 /10 had rosacea flare-up, used this and it was 90% gone next morning, I use it every night now, first hyaluronic acid, buffet, lactic acid, then 30 mins later thick night cream, skin looks amazing, I’m 45 skin never looked this good. They’re there in tiny amounts so they won’t likely cause any problems unless your skin is very sensitive. Kim SJ, Baek JH, Koh JS, Bae MI, Lee SJ, Shin MK. Do you think it’s ok to use lactic acid and glycolic acid together? The results: “At treatment week 10, the glycolic acid-treated mice showed a significant decrease in wrinkle score, an increased thickness of the dermal repair zone, and an increase in the amount of collagen synthesized compared to vehicle (hydrophilic ointment base) treated mice… Topically applied glycolic acid may improve photoaging through modulation of collagen production.” [source: Moon SE1, Park SB, Ahn HT, Youn JI. So, which one should you choose? It is naturally occuring in sugarcane and pineapples but many of the forms found in skincare products is created from scratch to make it a more stable ingredient with a longer shelf life. I will try the patch test and cross my fingers that I will be pimple free! Given that it is a highly penetrative acid, we highly recommend starting with a low concentration like 5% so that your skin can become accustomed to alpha hydroxy acid before moving onto a high concentration that your skin may not tolerate. I noticed my forehead was never looking quite moisturized and it looked crepey. Im also using cosrx salycilic acid on and around my nose for blackheads and large pores for 8 months now and it has been good. Combined physical therapy may have more impact on pore size and seborrhoea.” The study showed that whiteheads, blackheads, sebum, and pore sized all decrease at a faster rate for the test group than the control group.” [source: Kim SJ, Baek JH, Koh JS, Bae MI, Lee SJ, Shin MK. Glad it helped you made the right choice for your skin. Chemical or Physical exfoliant – Which one is better for my skin? Ideally, that’s what we should do with every skincare product.. And you can mix it with a basic moisturizer, but not with anything that contains retinoids, salicylic acid, and vitamin c. You risk changing the ph and making one of these ingredients less effective. Protect your skin from further UV damage while you reverse existing UV damage. i have dark spots post-acnes around my cheeks and also i experience some breakouts around my T Zone, is it okay if i use The Ordinary lactic Acid 5? Exfoliating acids are amazing for skin. Kelly, stop scrubbing with a pumice stone, that’s too harsh for you! Glycolic acid can be derived from natural sugars, which may explain why this toner contains three types of sugar: fructose, glucose, and sucrose. To learn more about alpha hydroxy acids, read our guide to AHAs. Can I apply a body milk contains lipoaminoaacid,glycolic acid 8%’lactic acid applied on my face ? Hey everyone!. $12.49 $ 12. The Ordinary. oon SE1, Park SB, Ahn HT, Youn JI. Basically, a natural substance. Glycolic acid is a safe ingredient but since you’re already using retinoid and vit C, I’d say either wait until your skin has gotten used to them or use it once a week at night after cleansing and buildup frequency from there. and it’s working well, but will I eventually need to go up to their 10% or glycolic, in order to get the same effects? Thanks for the great article! I’m sure lactic acid will help. This is a common question from people looking to choose one or the other for their skin issue: Lactic acid or glycolic acid – which one is better? I know I will come back to refer to it from time to time! So, for the time being, in the morning, cleanse, moisturise and sunscreen. Nanette, I’d use lactic acid on your dark spots and salicylic acid on your breakouts and breakouts-prone areas. Ahdiah, I don’t see any reason why you shouldn’t use them together. If your skin is acne prone, this can cause purging. However, just because it is stronger doesn’t always make it the better way to repair scars, fine lines, skin texture and complexion. Forty Indian patients with moderate to severe melasma were treated over a period of time with glycolic acid peels against a control group. The rest of the ingredients are also very similar, but have different concentrations. However, if you are looking to remove a tan or other discoloration, then alpha hydroxy acids can provide great results also found in scientific studies that we discussed in previous sections. In the morning, pile on the sunscreen. In the order from strongest to the gentlest on skin, it goes like this: Glycolic acid, lactic acid, then phytic acid as the mildest option, explains cosmetic chemist Ginger King. As an AHA, Lactic acid benefits include exfoliation of top skin layers for better skin complexion and texture, decreasing skin scars and spots, and reducing fine lines. Hi, Gio! Or perhaps I could opt to a stronger acid treatment like a weekly mask from the Ordinary’s AHA/BHA peeling solution, or perhaps interchange the lactic acid with the 7% Glycolic acid toner from the ordinary every other day as well. But I noticed it contains a couple of natural extracts that could be irritating. So glad you find it useful. Alpha hydroxy acids are hydrophilic, meaning they attract and bind water to your skin’s surface, improving hydration and skin texture. In a study conducted on 33 women with a mean age of 55.5 years who had significant sun damage like age spots, freckles and other skin discolorations. the skin’s natural exfoliation process. These types of peels or solutions are most commonly used in professional environments under the direction of an esthetician or dermatologist, but a few are available over the counter. I’m glad you find them useful. But if your skin is sundamaged too (and whose skin isn’t sundamaged), glycolic acid goes the extra mile. It’s very difficult to treat scars. This 7% toning solution offers mild exfoliation for improved skin radiance and visible clarity. All alpha hydroxy acids increase your sun sensitivity for up to 7 days after use. Ana, what a great way to get the best of both worlds! Im so glad to have found your article, especially the useful comparisons of both acids. Helpful. It is naturally occurring in milk and is made when milk goes sour. The hierarchy of glycolic acid in The Ordinary’s formula explains why it initially burned a little more. I hardly go out in the sun these days, but if I do, I wear Thalgo Fluide Oxygen Defense 3. Hi Delilah, I wouldn’t use neither. Thanks ! Also, could you give me some advice on how to get rid of these dark spots? I have just added Zinc tablets twice a day. That makes it more effective, BUT also more irritating. What gives? . FREE Shipping on your first order shipped by Amazon. Lactic acid or glycolic acid – A comparison. Both lactic acid and glycolic acid can be used at different concentrations to effectively target a host of skincare issues, from improving acne or skin texture, reducing fine lines and discoloration, and reversing sun damage and aging symptoms. Let me start by saying that I have rosacea. Thank you so much for your advise Gio! Several different visits to sephora about this have given me totally different answers so I’m a bit confused. The Ordinary Lactic Acid is an alpha hydroxyl acid that exfoliates the skin. Sini, yes, you can, as long as you apply sunscreen afterwards. You can use it a couple of times a week. Very well written which is simple, clear and concise. Is this going to be too drying, or counteractive? Best value/quality I have found is Alpha Hydrox 10% in a 6oz bottle for $13 at most drug stores. Lactic acid, another AHA, is similar to glycolic but “a little bit more gentle,” according to Greenfield. (1999) Dermatol Surg. I use the Mario Badaescu Glycolic Gel at night and use a small amount of Lac Hydrin V on my face during the day. Is it ever ok to mix the glycolic acid product with your moisturizer? Since lactic acid works in the same fundamental ways as glycolic acid, lactic acid can show similar results for melasma. So both glycolic acid and lactic acid are effective in reducing and preventing acne by exfoliating to open comedones and remove blackheads and whiteheads. I had to skip nip and fab tonight and applied Ordinary lactic acid 5% . Prabha, what do you mean sunscreen doesn’t suit you? Both lactic acid and glycolic acid can be used at different concentrations to effectively target a host of skincare issues, from improving acne or skin texture, reducing fine lines and discoloration, and reversing sun damage and aging symptoms.

Then, I will wait around 5-10 minutes and add my moisturiser. I skip the Retin A 2 times a week and use the nip and fab extreme night pads . Thank you very much.. all your posts are very useful. If your skin is sensitive, you may want to stick with it long term. The small size of glycolic acid allows it to penetrate skin more easily. Your skin is extra sensitive to sun damage for up to 7 days after you use an AHA. Lactic acid is a form of alpha hydroxy acid (AHA) that exfoliates the skin for a smoother, brighter appearance. They are supposed to be used once a week. What is your opinion about these acids? Glycolic acid’s bigger than lactic acid. Why not over the counter? Thanks for this article Gio! Glycolic acid is your friend, in this case. I wear a wide brimmed hat and try to stay in the shade as much as possible, and I have been known to wrap a scarf around that to protect my skin further. But whether you choose to do so also depends on your skin type and needs. Just want to make sure it is okay to have both acids in your routine, albeit not on the same day. Dp, glad you enjoyed this post, and that’s such a shame. Like this weren’t enough, AHAs hydrate skin too. Even eye moisturisers made me break out there when I tried them. My pleasure, and thank you! Phytic vs. Lactic and Glycolic acids How does phytic acid stack up against other AHA’s that are arguably more common in skin care? My dad has phsorisis is this really a auto immune disease? I started using Duac gel during the day and Retin A 0.05% at night. Subjects reported post-treatment improvements in other characteristics associated with healthy skin. Depending on your skin and the severity of the problem you are targeting, you may get great results from a combination because it is able to target the issue at two different penetrative depths. I make a 20% lactic acid serum that I used each night and would do a 50% lactic acid peel once every other week. Looking for our scholarship? Yes, this is exactly what I do. Can I use a vitamin c serum in the morning and Sunday Riley good genes every other night and the rest of the night retinol? Start with a low percentage like 5%, follow the directions to use sparingly every few weeks until your skin is used to acid exfoliation before trying a stronger lactic acid product. As a result, lactic acid may be an option for those who have sensitive skin, as it is generally better tolerated than glycolic acid. They are both alpha hydroxy acids which work to remove top layers of skin and dead skin cells, a process that also unclogs pores. TIA X. Steph, yes it is a mixed of acids and the strongest exfoliating formulas from biologie recherché. Hi Gio, Thank you for your article. Sarrah, get an exfoliant with glycolic acid. Younghee, because it’s a high concentration that may seriously irritate or even burn your skin! Furthermore, its use can be reasonably hypothesized as a maintenance treatment after specific pharmacological treatment even in more severe acne types.” [source: Baldo A, Bezzola P, Curatolo S, Florio T, Lo Guzzo G, Lo Presti M, Sala GP, Serra F, Tonin E, Pellicano M, Pimpinelli N. (2010) G Ital Dermatol Venereol.]. Cat, I hear ya! Given how strong you’re exfoliant is, I wouldn’t use it more than that. Lactic Acid Lactic acid is an AHA which acts in a similar way to glycolic acid, dissolving the upper layer of cells to kickstart the skin’s process of renewal – the production of fresh new cells that make skin look clearer and brighter. I had heard of The Ordinary before, but never really paid much attention, and to be honest I assumed it would be another fairly highly priced range that probably wouldn’t massively help my skin anyway, along with the other 1000 that are available. Glycolic acid is an alpha hydroxy acid or AHA. On the other hand, you may be an acid veteran and be looking for the next potent option, or you may have noticed that your skin is resilient and is able to tolerate exfoliation well. Ok, so both glycolic and lactic acids are good for dry skin. So, you can do one day retinoid, one day vit C and one day nothing. Angie, so glad it helped! While effective, lactic acid is not as strong as glycolic acid, making it a great starter acid for newbies or people with more sensitive skin. The Ordinary products typically are either water-based or oil-based, and it's important you apply your water-based products first. Lactic is for sensitive and super dry skin. The top dogs in this category are Glycolic Acid and Lactic Acid. Read more in our Affiliate Disclosure. These can be quite irritating, and should be administered by a dermatologist only. Also do you recommend I use Duac gel all over my face or as a spot treatment? A couple of the skincare products I have in my stash from Exuviance use both of them. Hope this helps. I wouldn’t have known if I hadn’t read this! (2015) Int J Cosmet Sci. With nothing forcing these cells to hang out together, they’re free to finally slough off your skin. Im asumming i may have overexfoliate but now my skin is recovering post pixi..your advise is much appreciated. Before all that, you have to know where to start. If it weren’t for a horrible breakout that left a ton of scars, I’d be skipping chemical exfoliants for a few months! Rana, I’d recommend you do a patch test. Thankyou! One more thing: unlike glycolic, lactic acid adoesn’t thin skin (but that’s not a good reason to skip your sunscreen!).