Good for my belly and baby's belly. Use extra caution if you have diabetes or hypoglycemia, as fennel can lower blood sugar levels. Abascal K, Yarnell E. Botanical galactagogues. [18], A small manufacturer-sponsored, double-blind, randomized study compared Mother's Milk tea (Traditional Medicinals, Sebastopol, CA) to lemon verbena tea in exclusively breastfeeding mothers with milk insufficiency. Essential Oils To Limit During Pregnancy and Breastfeeding. Two breastfed infants, aged 15 and 20 days, were admitted to the hospital for a reported lack of weight gain in the previous 7 to 10 days, caused by "difficult feeding". Mar 4, 2015 - AFFFILIATE DISCLOSURE: In order for me to support my blogging and social media activities, I may receive monetary compensation for links to products from this post. Available for Android and iOS devices. These oils are labeled differently and are referred to as Vitality oils. In one woman who donated 3 samples, the highest concentration of 71 mcg/kg occurred at 1.5 hours after ingestion, with concentrations of 1 mcg/kg before ingestion and 15 mcg/kg at 9.5 hours after ingestion. Your baby may become sleepy after drinking breast milk containing fennel. No difference in infant weight gain was seen between the two groups of infants. After the mothers discontinued breastfeeding and the herbal tea, the infants improved within 24 to 36 hours. 39 Fennel supplements should be avoided during pregnancy because in vitro studies have shown some toxic effects on fetal cells. First and foremost, fennel essential oil is contraindicated during pregnancy as well as lactation. A randomized trial assigned mothers of preterm infants to receive either a purported herbal galactogogue tea twice daily, a fruit tea twice daily or nothing. Ingestion of substances high in E-anethole can lead to peaks in breast milk output approximately 2 hours after ingestion. Disclaimer: Information presented in this database is not meant as a substitute for professional judgment. If you put fennel on the skin, it can cause skin allergies or reactions. Milk volume and fat content increased somewhat during the 10-day treatment period and carried over for 3 to 5 days after discontinuation. Try the fennel oil too though! The difference was statistically significant. Excessive maternal use of an herbal tea containing fennel, anise and other herbs appeared to cause toxicity in 2 breastfed newborns that was consistent with toxicity caused by anethole, which is found in fennel and anise. Diffusing essential oil is another wonderful way to experience the benefits of these oils. Besides promoting milk production and stimulating the flow of breast milk for breastfeeding moms, other purported uses of fennel include:. Fennel Essential Oil Precautions. If you do not have a diffuser, you may take a ceramic bowl full of hot water and add a tiny drop of essential oil to it. Stapleton H. The use of herbal medicine in pregnancy and labour. Does Fennel Work to Boost Breast Milk Supply? diffusion, topical, ingestion) because they're chemical makeup contains specific chemical constituents that should be avoided during pregnancy. Differential transfer of dietary flavour compounds into human breast milk. On examination, the infants were afebrile but had hypotonia, lethargy, emesis, weak cry, poor sucking and weak responses to painful stimuli. Can Fenugreek Help Increase Your Breast Milk Supply? Because many of the ingredients in Still Tea are purported galactogogues, including fennel, no single ingredient can be considered solely responsible for the tea's effects, although the authors attributed the action to fengreek. Fourteen of the samples had a distinct eucalyptus-like odor. Fennel Essential Oil During Breastfeeding. Aloe (drinking juice): Do not use during pregnancy, lactation. The average baseline serum prolactin concentration was 64.6 mcg/L. One of the safest oils for a breastfeeding mother to use is lavender (Lavandula angustifolia). Brodribb W. ABM Clinical Protocol #9. * Uses. Mother used breast pumps to extract and measure their milk and output on day 1 and day 7 of the study were compared. However, it's always wise to discuss the use of herbal treatments with your doctor, as these "natural" products can have significant side effects. Letter. Kirsch F, Horst K, Rohrig W, et al. Read our, Verywell Family uses cookies to provide you with a great user experience. Essential oils pregnant and nursing mamas should AVOID. The effect of galactagogue herbal tea on oxidant and anti-oxidant status of human milk. Women's health series: Herbs of special interest to women. Ghasemi V, Kheirkhah M, Samani LN, et al. Do not use fennel essential oil during pregnancy. Always dilute the essential oil with a carrier oil (fractionated coconut oil, almond oil, olive oil, etc.). To stay on the safe side, it's best to avoid medicinal herbs, like fennel, during pregnancy. Fennel Essential Oil: Fennel essential oil plays a vital role in increasing the secretion of estrogen … One study found that when fennel essential oil was used on pregnant rats, it caused their embryos to die. The leafy herb is native to regions of southern Europe and Asia Minor, but it has since naturalized in locations around the world. Weight gain of the infants was measured over time. No differences were seen between groups in infant digestive, respiratory, dermatological, and other maternal-reported adverse events. ⁠ Is a natural galactagogue (increases milk supply) and helps a lot with belly/digestive discomfort. Contains Antioxidants and Antimicrobial Characteristics. Subscribe to Drugs.com newsletters for the latest medication news, new drug approvals, alerts and updates. In: Drugs and Lactation Database (LactMed). Their diet and environment were kept constant during the study period. Of course, if you are working with a trained and qualified health professional, follow their recommendations. The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records. Select one or more newsletters to continue. No measurements of milk production were made. More Milk Blend 2 drops fennel 4 drops of clary sage add to 10ml roller bottle * Fennel can be added to water as a satisfying alternative to sweets. Why is this an issue? Turkyılmaz C, Onal E, Hirfanoglu IM, et al. Each Mother's Milk tea bag contained 560 mg of bitter fennel fruit as well as several other herbs. Trans-anethol was detected in milk at all collection times, with the average concentrations of 2 mcg/L at 0 hours, 9.9 mcg/L at 2 hours, 9.2 mcg/L at 4 hours, 7.3 mcg/L at 6 hours and 4.3 mcg/L at 8 hours after the dose. Always discuss the use of herbal treatments and essential oils with your doctor or lactation consultant, and be sure to purchase your products from a reputable source. With that said, some of my favorite oils to use to increase milk supply are clary sage, fennel (do not use longer than 10 days at a time), basil, and geranium. [19,20], Five women who were nursing infants between 6 and 55 weeks of age drank 950 mL of fennel-anise-caraway tea (Messmer Ostfriesische Tee Gesellschaft Laurens Spethmann GmbH & Co. KG, Seevetal, Germany). Milk samples were collected every 2 hours for 8 hours starting at the time of ingestion. Here are my go to essential oils for breastfeeding to help boost and keep my milk production and milk supply ⁠ FENNEL ? The safest way to take fennel is through food or an herbal tea. I would highly encourage you not to use fennel during pregnancy and … [32] The study was not blinded, the randomization method was not stated, intent-to-treat analysis was not performed, and some of the numerical results were internally inconsistent, so the quality of the study was poor. A manufacturer may contract with an independent organization to verify the quality of a product or its ingredients, but that does not certify the safety or effectiveness of a product. Fennel may increase the risk of seizure. Özalkaya E, Aslandogdu Z, Ozkoral A, et al. During breastfeeding, the use of fennel oil and basil oil to boost milk supply has also been popular. Fenne… Data sources include IBM Watson Micromedex (updated 2 Nov 2020), Cerner Multum™ (updated 2 Nov 2020), ASHP (updated 23 Oct 2020) and others. [1-9] Two small studies found an increase in some parameters such as milk volume, fat content and infant weight gain with fennel galactogogue therapy. In addition, a sensory panel found no significant change in the odor profile of the breastmilk samples compared to blank samples.[21]. Although instructed not to, 12 mothers breastfed their infants during the experiment. We comply with the HONcode standard for trustworthy health information -. A similar-looking apple tea was used as the placebo. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Or you can use peppermint sparingly when breastfeeding. Track your baby’s most exciting moments with our milestone checklist. Mothers reported that none of their infants refused their milk or breastfed less than usual. Fennel Essential Oil Benefits, Uses and Breastfeeding Safety Article Fact Checked By: Fennel is a low growing, aromatic, and important medicinal plant native to the Mediterranean region.¹ The plant produces Fennel essential oil (where to get it) is extracted through steam distillation of the aromatic seeds of the fennel plant. Meredith Shur, MD, FACOG, is board-certified in obstetrics and gynecology, as well as a certified medical examiner. The infants in the Still Tea group had a lower maximum weight loss, and they regained their birth weights sooner than those in the placebo or no treatment arms. However, there is no conclusive research on the safety and efficacy of the oil. Fennel Essential Oil During Breastfeeding. This is super safe to use while nursing, just make sure to avoid the nipple area! Fennel tea is a decoction of fennel seeds, leaves, and even the root bulb boiled together in water. When using essential oils to support healthy breastfeeding, ensure that you stay away from applying them directly on the nipple area before feeding. All women were followed by the same nurse and pediatrician who were blinded to what treatment the mothers received. Badgujar SB, Patel VV, Bandivdekar AH. While pregnant and breastfeeding, always consult with your medical doctor before using these or any essential oils. Essential Oils To Avoid During Pregnancy and Breastfeeding. You should consult your healthcare provider for breastfeeding advice related to your particular situation. Biomed Res Int. Fennel (Foeniculum vulgare) is a common herb that's been used for cooking and medicinal purposes since the times of ancient Egypt. Do not use fennel supplements during pregnancy. Fennel – Fennel essential oil is often recommended first by many other sources as a great oil to increase milk supply. Avoid taking large amounts or concentrated doses of fennel or any other herbal supplements to reduce the risk of unwanted side effects. [12] Fennel is generally well tolerated in adults, and fennel oil is "generally recognized as safe" (GRAS) for use in food by the U.S. Food and Drug Administration. The average peak anenthol concentration in milk was 23.2 mcg/L. Complementary and alternative methods of increasing breast milk supply for lactating mothers of infants in the NICU. Hi! Re: "Herbal use during breastfeeding" by Anderson (Breastfeed Med 2017;12(9):507-509). Contraindications of fennel essential oil. You can get fennel as an essential oil. Are essential oils safe for children?. Fennel Essential Oil: Extracted from the aromatic seeds of a fennel plant this oil definitely will help you boost the milk supply in your breast. Rosti L, Nardini A, Bettinelli ME, et al. Fennel has a rich aroma reminiscent of anise, which gives Fennel essential oil … Fennel Essential Oil for Breast Enlargement. Best to stay away from peppermint. Although fennel does transfer into breast milk, it is generally considered safe to use while you are breastfeeding. The safest way to take fennel is through food or an herbal tea. Pooling information and opinions from friends and health consultants; clary sage, fennel (limit to 10 days per interval), geranium and basil are the most preferred and effective oils. The effect of fennel essential oil on uterine contraction as a model for dysmenorrhea, pharmacology and toxicology study. The chemical makeup of this oil contributes to the sweet, licorice aroma of Fennel. Galactogogues should never replace evaluation and counseling on modifiable factors that affect milk production. Diet-induced flavor changes in human milk: Update and perspectives. Some sources recommend limiting the duration of treatment to 2 weeks. Many mamas-to-be get extremely cautious about their wellness when they discover that they are pregnant. It has a sweet and spicy herbal scent. Fennel Essential Oil is a potent extract from the plant and can be very helpful to support the body to help maintain healthy milk supply in mom. And rightfully so! Fennel Essential Oil is a potent extract from the plant and can be very helpful to support the body to help maintain healthy milk supply in mom. There are 4 common ways in which to use essential oils for breastfeeding. More detailed information about dietary supplements is available elsewhere on the LactMed Web site. Breastfeeding, Essential Oils, and Safety Tips. Trans anethole, the monoterpene phenylpropene which is the primary chemical constituent of Fennel oil, is distinctly sweet—13 times sweeter than table sugar. Fennel essential oil can be added to regular tea or a glass of warm water. Fennel essential oil has been found to be comparable to the nonsteroidal antiinflammatory (NSAID) ... but there have been case reports of neurotoxicity in two breastfeeding infants whose mothers drank an herbal combination tea containing fennel. Anise, Pimpinella anisum Anise (star), Illicium verum Araucaria, Neocallitropsis pancheri Artemisia vestita, Artemisia vestita Atractylis, Atractyllodes lancea Birch (sweet), Betula lenta Thank you, {{form.email}}, for signing up. www.walmart.com 1. [25] Blinding and randomization in this study is unclear. Herbal remedies have been used as medical treatments for thousands of years. All mothers received similar breastfeeding advice from the same nurse and two groups were told that the tea would increase milk production, but compliance with the study teas was not assessed. This oil can support the overall health by improving the digestive systems. Fennel is best known for its distinct licorice aroma and taste, yet its ability to promote healthy digestion is equally noteworthy. Sep 16, 2019 - Fennel Essential Oil. Fennel essential oil can be placed topically on the skin of the beast to increase milk supply! Part II: Events after birth, including those affecting the health of babies. Fennel oil can be placed neat (without dilution) on the skin, but for an easy application, you can mix 15 drops of Fennel oil in a tbsp of coconut oil. This is super safe to use while nursing, just make sure to avoid the nipple area! [16] Elevated liver enzymes occurred in another woman taking Mother's Milk Tea, which contains fennel. Fennel. Both mothers had both been drinking more than 2 liters daily of an herbal tea mixture reportedly containing licorice, fennel, anise, and goat's rue to stimulate lactation. The authors attributed the maternal and infant symptoms to anethole, which is found in both fennel and anise; however, the anethole levels were not measured in breastmilk, nor were the teas tested for their content. Apply a small amount all around the breast (not on the nipple). Dietary supplements do not require extensive pre-marketing approval from the U.S. Food and Drug Administration. Efficacy of herbal tea preparation in infantile colic. [22], Nursing mothers who were participating in an experiment on the excretion of 1,8-cineole (eucalyptol) in breastmilk took a 100 mg capsule of 1,8-cineole orally. You should know that women have used fennel to help them produce more breast milk for many centuries. No difference was seen in height gain. After 2 days, breastfeeding was reinstituted with no further symptoms in the infants. Avoid taking large amounts or concentrated doses of fennel or any other herbal … Ingestion of the tea did not increase the overall terpene content of the milk, but there was wide variation from mother to mother. Though you can use the oil while breastfeeding, it should not touch the skin of young children. Debong MW, Loos HM. Eighteen lactating women were given 100 mg of trans-anethol in a capsule on 3 test days. The galactogogue tea mixture (Natal, Hipp [Turkey]) contained 1% stinging nettle as well as melissa, caraway, anise, fennel, goat's rue, and lemon grass in unspecified amounts. Chemical analysis of the positive odor tests found 1,8-cineole in concentrations from 70 to about 2090 mcg/kg of milk, most in the range of 100 to 500 mcg/kg of milk. Medically reviewed by Drugs.com. Symptoms of the affected mother also resolved rapidly after discontinuing the herbal tea. 40. Wild orange or lemon oil can help mom focus on her tasks at hand. [18] Eight women had their milk analyzed for 1,8-cineole metabolites. Because of the above issues, clinical testing results on one product may not be applicable to other products. Essential oils have become a hot topic and many moms swear by them for everything from stress relief to headaches to indigestion. For example, if you use an essential oil that aids the digestive system, then it will do the same for your child. A total of 21 milk samples were obtained. Oils like lavender and Roman Chamomile help dry, cracked nipples to heal and others such as fennel, basil and Clary sage help to increase milk supply. Anethole is excreted in breastmilk. Is It Safe for Breasfeeding Mothers to Use Ginger? Do not ingest essential oils while pregnant or breastfeeding. Though you can use the oil while breastfeeding, it should not touch the skin of young children. Fennel. There are certain herbs (known as galactagogues) that can help to increase your breast milk supply if you’re struggling with a low supply. This is essentially a substance that regulates the hormones of the body. Consult your physician before using any essential oil in a diffuser while pregnant. Essential Oils To support a healthy milk supply: Fennel essential oil used topically over breast (not on nipples) or bottom of feet, and internally (in your water or under tongue) is reported to help substantially. No difference in infant weight gain was seen between groups, although the authors stated that additional supplementation was provided to all infants in addition to the pumped milk. * Fennel oil can be added to water as a satisfying alternative to sweets. By using Verywell Family, you accept our, Using Goat's Rue to Increase Your Milk Supply, The 8 Best Lactation Products of 2020, According to a Dietitian, How to Use a Galactagogue to Increase Breast Milk, Herbs and Medications That Increase Breast Milk Production, 9 Tips for Increasing Your Breastmilk Supply, Milk Thistle to Increase Breast Milk Supply, The Use and Safety of Stinging Nettle to Make More Breast Milk, 10 Breastfeeding Herbs to Boost a Low Breast Milk Supply, How to Use Alfalfa to Increase Your Breast Milk Supply. Many commercially prepared lactation supplements and nursing teas contain fennel in combination with other breastfeeding herbs, such as fenugreek, alfalfa, stinging nettle, and blessed thistle. I know there’s a lot of controversy around taking oils internally while BF. Precautions to note regarding fennel include: Breastfeeding can be challenging, and finding natural and effective ways to boost milk supply is a relief when you're struggling. Denzer MY, Kirsch F, Buettner A. The outside of the ears (not inside) can also be a wonderful place to apply essential oils when dealing with the emotions that come up when pregnant and especially postpartum. Ingestion of substances high in E-anethole can lead to peaks in breast milk output approximately 2 hours after ingestion. Possibly Geranium may help as well. At times, this essential oil may be more helpful than simply a tea made from the plant because the oil is so potent. Bazzano AN, Cenac L, Brandt AJ, et al. References: Gentle Babies by Debra Raybern Donna Murray, RN, BSN has a Bachelor of Science in Nursing from Rutgers University and is a current member of Sigma Theta Tau, the Nursing Honor Society. Peppermint oil will decrease your milk supply so it’s good to use when your breasts are engorged. Saved from may-rah-kee.com. [12], Twelve nursing mothers who were19 weeks to 19 months postpartum ingested 100 mg of 1,8 cineole (eucalyptol) in the form of delayed-release capsules (Soledum-Klosterfrau Vertriebs GmbH, Germany) that release the drug in the intestine. Possibly Geranium may help as well. Fennel Levels and Effects while Breastfeeding Summary of Use during Lactation Fennel (Foeniculum vulgare) seeds contain the volatile oil composed largely of anethole, which is a phytoestrogen, as well as fenchone, estragole, 1,8-cineole (eucalyptol), and other constituents. Besides, it is used in natural remedies for treating lactation-related issues such as breast inflammation and clogged milk ducts. Of those who used it, 59% were not sure that it increased their milk supply and 6 reported (unspecified) side effects.[31]. Letter. Essential Oils To support a healthy milk supply: Fennel essential oil used topically over breast (not on nipples) or bottom of feet, and internally (in your water or under tongue) is reported to help substantially. If you don’t have Fennel, DiGize contains it as well. Bethesda (MD): National Library of Medicine (US); December 3, 2018. Of course, you can find pure fennel oil online; however, I do not want you to use it because it can cause lots of damages to your breasts! Samples with negative odor tests contained concentrations in the range of 0.98 to about 20.23 mcg/kg of milk. Fennel – Fennel essential oil is often recommended first by many other sources as a great oil to increase milk supply.